Optimize Skin Health: Melanin, Vitamin A and Blemishes

How does melanin affect your overall health and can Vitamin A reduce facial blemishes? From treating red bumps after shaving to healing chapped lips during pregnancy, maintaining skin integrity requires a mix of vitamins and proper hygiene.

Whole Lemon Spritzer on a marble tabletop

10 Recipes for Glowing, Healthy Skin

Find your way to healthy, glowing skin by eating foods that have the right nutrients. These 10 recipes have the nutrition to give you beautiful, firmer, and protected skin.

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itching

Pimple-Like Bumps on the Scalp

A number of conditions, including folliculitis, can cause pimple-like bumps on the scalp. Visit the dermatologist if you're concerned.

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Bumps on Skin After Swimming

Bumps on Skin After Swimming

Sometimes skin bumps and other rash-like symptoms appear after recreational water exposure. These rashes are most often caused by sensitivity to chemicals in the water, or due to a reaction from an waterborne infectious agent.

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A Line of Bumps on the Skin

A Line of Bumps on the Skin

New skin bumps may be caused by allergies, injury or infections -- or insect bites. The latter is a likely culprit if the bumps show up in a line.

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Red Pinpoint Bumps on the Skin

The sudden appearance of red pinpoint bumps on the surface of the skin can be alarming and disturbing. They may crop up anywhere on the body, including the face, stomach, legs, feet and chest.

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How Does Melanin Affect Your Health?

Melanin is a compound derived from the amino acid, tyrosine. It provides pigment to most animals, including humans. In people, melanin determines skin color. People with high amounts of melanin tend to have darker skin, whereas people with less melanin have lighter skin.

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Allergic Reaction to Wool

Some people break out in red bumps and lumps when wool touches their skin. However, in many cases, a reaction to wool isn't due to allergies. Instead, direct skin contact with wool often causes irritation because of the slightly scratchy nature of some woolen clothing or because of chemicals in the fabric.

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Young woman with facial mask

How to Use Vitamin A on Your Face

Vitamins play a key part in staying healthy -- and your skin is no exception. As the main ingredient in retinol, Vitamin A has a pivotal role in skin health by clearing out clogged pores, smoothing the skin tone and boosting collagen production to reduce the appearance of fine lines.

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How to Get Rid of Red Bumps After Shaving

After you shave--whether it's your face or elsewhere on your body like your legs--you may notice small red bumps. These are commonly known as razor bumps. Columbia University's Health Services says razor bumps occur when the shaved hair follicle curls inward to the skin.

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How to Get Rid of Red Bumps on the Butt

Swimsuit models and pin-up girls get to have their blemishes airbrushed and Photoshopped into oblivion, but everyday folk have to take a more active approach to treating and preventing the dreaded butt-blemish breakouts.

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How to Help Your Body Produce More Melanin

Melanin is a natural substance in the body that gives the iris of the eye, hair and skin its color. Skin cells called melanocytes produce melanin in the body. Melanin also acts as a kind of natural sunscreen to protect against harmful UV rays, however it cannot prevent sunburn all on its own.

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Young Man Drinking Bottled Water in Park

Why Do I Itch When I Work Out?

Regular exercise is important for good health, so itching severely every time you work out isn't merely a nuisance, it can interfere with your ability to keep fit. Exercise-related itching isn't uncommon and particularly affects boys and men ages 10 to 30, note experts from the New Zealand Dermatological Society.

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Shoulders of woman wrapped in towel

Heat Bumps on the Skin

Heat bumps on the skin, also known as heat rash, usually develop from excessive exposure to heat or humidity. The condition may be as mild as a few small bumps but can also develop into painful blistering of the skin.

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Red Blotches on the Scalp

Dry, inflamed, itchy scalp is a common condition in children and adults. Red blotches on the scalp may indicate several different disorders, including dermatitis, psoriasis, ringworm, folliculitis, head lice or dandruff, according to MayoClinic.com and Skinsight.com.

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How to Get Rid of Blemishes & Redness Quickly

Acne blemishes are characterized by the appearance of papules, pustules, nodules and cysts, which cause the skin to be severely irritated and red. This inflammation results in swelling, tenderness on the skin, and over time can affect self-esteem.

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How to Boost Melanin Production

Melanin is what makes up your natural skin tone. Produced by cells called melanocytes, melanin also provides you with natural hair color. When melanin production slows, your hair and skin lighten, which sometimes forms a condition known as vitiligo.

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Bruise

My Pinched Arm Is Now Blue

Pinching your arm can cause blood vessels to break, leading to bruises. While it may appear red and swollen at first, your arm may turn a blue or purple color as the bruises start to appear. Most bruises heal on their own, but may cause discomfort in the process.

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Bumps on the Skin After Scratching

Dermatographia is a skin condition that produces bumps, or inflammation, on your skin after you scratch it. Dermatographia is not fully understood, but it appears to be some type of allergic response, the Mayo Clinic says. Often it's not a serious condition and doesn't require medical treatment.

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