Women's Wellness: PCOS, Endometriosis & Menstrual Health

Women's wellness programs address metabolic management for PCOS, holistic fibroid reduction, and symptom mapping for endometriosis.

High Angle View Of Loving Young Couple Lying On Bed At Home

What You Should Know About Sex and Yeast Infections

Women dread the intense itching and thick, white discharge that signals the presence of a vaginal yeast infection. Candida albicans is the scientific name of the yeast that usually causes these infections.

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flaxseed

Can Flaxseed Increase Estrogen Levels?

Flax is not only a good source of fiber, but one of the richest plant sources of omega-3 fats, and abundant in lignans -- an estrogen-like compound or phytoestrogen. Even though flax can mimic estrogen, research shows flax either reduces, or has no significant impact on blood levels of estrogen.

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Enjoying youth and freedom

7 Things You Should NEVER Say to a Skinny Person

There are many comments, both well-intentioned and not to much, that skinny people find offensive. To make sure you're not body shaming the thin people in your life, avoid these statemens and questions.

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beautiful eye macro

Causes of Flashes in the Outer Corner of the Eye

Phantom flashes of light are usually perceived in the corners of the eyes. Leading causes include posterior vitreous detachment and retinal detachment, among several other eye- and non-eye-related conditions.

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What Does a Light Menstrual Period Mean?

What Does a Light Menstrual Period Mean?

Complaints about the menstrual cycle usually center around irregular cycles, the discomfort of premenstrual syndrome, or painful, heavy periods. Light or scanty periods don't get as much attention, although these are also a menstrual abnormality.

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Woman Suffering From Stomach Ache

Early Period and Cramping

An early period with cramps might signal nothing more than a short cycle or a side effect of certain forms of birth control. Endometriosis, fibroids and early pregnancy are other considerations.

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5 Health Self-Checks Every Gal Should Do

Stay on top of your health with these essential self-checks every woman should do. From irregular vaginal bleeding to skin changes, learn what to look out for and why regular checks are crucial for maintaining good health.

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Natural Ways to Get Pregnant With PCOS

Natural Ways to Get Pregnant With PCOS

Getting pregnant if you have polycystic ovary syndrome -- commonly known as PCOS -- can present a challenge. PCOS occurs in as many as 5 to 10 percent of women of childbearing age, according to a [March 2008 "Fertility and Sterility" article](http://www.fertstert.org/article/S0015-0282(07)03661-8/pdf).

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Doctor showing a female patient in a hospital bed a tablet

End-Stage Ovarian Cancer Symptoms

Each year about 20,000 women in the United States are newly diagnosed with ovarian cancer, reports the [Centers for Disease Control and Prevention](https://www.cdc.gov/cancer/ovarian/statistics/index.htm). According to the [American Cancer Society](https://www.cancer.org/cancer/ovarian-cancer/about/key-statistics.

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Female senior patient visiting a doctor

What Are the Causes of Postmenopausal Spotting?

Spotting or bleeding after menopause can be surprising and concerning, especially if your last period was many years ago. The most common causes of spotting after menopause include thinning of the reproductive tract tissues and hormone therapy.

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