Mastering daily productivity, professional communication, and stress management is essential for achieving career growth and maintaining long-term wellness.
Imagine: Someone came over to sell a brand new magical pill.This tablet can significantly improve your memory, overall cognitive performance, ability to learn new information, ability to accept facial expressions, mood, ability to deal with problems, metabolism, heart disease and immune system
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What you do in the evening is crucial to your weight-loss success. Here are a few simple habits you can do to maximize your chances of meeting your goals.
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The majority of New Year's resolutions never make it past February. Here are six signs yours are going to fail, plus ways to increase your odds of succeeding.
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A work day doesn't begin with morning rituals, but rather with a conscious effort the night before to prepare for a great day.
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Humans are pack animals. Our ancestors hunted and gathered as a collective, depending upon one another for protection, sustenance and companionship. Our success as a species and as individuals depends upon our ability to effectively communicate, both verbally and non-verbally.
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Everyone makes resolutions every year but not many people follow through. Here are 6 easy, sustainable resolutions you should try.
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Procratination β seems like everyone struggles with it at some point. But if you want to move you to-do items to you "done" list, here are a few tips.
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The naturally occurring flavonoid compounds diosmin and hesperidin are used to treat health problems associated with inflammation and swelling in the veins. An oral prescription medication called diosmiplex (Vasculera) contains diosmin with hesperidin constituents. The flavonoid complex is also available as a dietary supplement. Clinical studies have examined the use of the drug formulation for conditions of chronic venous insufficiency, leg ulcers, varicose veins and inflamed hemorrhoids.
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Lexapro is the brand name for escitalopram, an antidepressant medication belonging to a group of drugs called selective serotonin reuptake inhibitors (SSRIs). Lexapro is a safe and effective medication for most people, but it has possible side effects.
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LEAFtv thinks outside the box for wellness rookies with their monthly subscription box, The Year of Wellness.
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Whether youβre burned out at your current job, looking for a more challenging position, between jobs, fun-employed or whatever, welcome to the job-hunt jungle.
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Want to get healthier but have no idea where to start? You don't have to revamp your whole life at once. Here are 10 2-minute habits that will change your life.
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Selina Tobaccowala is a master of kickstarting big projects and leading a team to victory. When she was president of Survey Monkey, she learned key skills about running a well-rounded organization. She is also the co-founder of Evite and led teams at Ticketmaster.
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Fall and winter might mean dropping temperatures, but it's also the start of a beautiful new season. Here is how to make some very simple changes for a very healthy fall!
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When one of the best motivational speakers in the world says, "motivation is garbage," you tend to listen. Which is likely to happen if you listen to the recently released Audible Original coaching series, Kick Ass With Mel Robbins.
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LIVESTRONG recently met with Huffington to get her advice for anyone who wants to be a strong leader or simply to live a successful life of balance.
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Women have to work harder, run faster and be better than men to accomplish their dreams. To draw inspiration from the feminist badasses who have cleared a path for women's voices to be heard, check out these 17 inspiring quotes.
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LIVESTRONG.COM sat down with five top fitness and wellness influencers to discuss and define perfection, and learn how to achieve self-acceptance.
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If you're not a "lay by the beach all vacation" kind of traveller, here are 21 places to consider when booking your next getaway.
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Whether you prefer a window or an aisle seat on an airplane may say a lot about your personality, according to psychologists.
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