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Young player running from his opposition
Parenting

Social Effects of Sports on Young Children

Although team sports can provide fun-filled memories that can last your child a lifetime, they are also a teaching tool for the development of important social skills. Sports can teach him to be competitive, yet fair and honest.

Weight Scale, side view
Weight Management

Omron Vs. Tanita Body Fat Scales

The use of digital body composition analyzers has increased in popularity to assess healthy weight in both the medical field and fitness industry. Body composition, also known as body fat percentage, is a more accurate predictor of healthy weight than the number of pounds on the scale as stand alone data.

Female rider mountain biking on dirt track at dusk
Weight Management

Is an Average of 15 Miles Per Hour on a Bike Good for a Beginner?

When you begin cycling, you want to get comfortable with your bike before you worry about your speed. The first few weeks of riding, work on adjusting your bike to find your ideal cycling position. Once you gain comfort, work on gradually increasing your pace.

Female Runner finishing a run
Parenting

Exercise-Induced Coughing Spasms

Heavy coughing during or after exercise is a sign of exercise-induced asthma, a condition that plagues the sufferer with asthma symptoms during exercise. If you have exercise-induced asthma, you experience bronchoconstriction when you work out.

Fashion, Style and Personal Care

How to Stop Peeling Skin From Acne

While acne is often the result of too much oil and dead skin cells accumulating in the pores, it is still possible to have dry skin and acne. What's worse, many acne treatments dry out your skin even further. In these cases, you'll likely have another unpleasant symptom -- peeling skin.

Happy boy standing in a cot
Parenting

Natural Ways to Get Rid of Gas Pains in Infants

While gas bubbles in your stomach are nothing more than an annoyance, gas bubbles in your infant's stomach can be painful and upsetting to her. When your baby is fussy after a feeding, gas bubbles due to swallowed air could be the culprit.