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Relationships and Family

How to Overcome Loneliness as a Single Woman

Unchecked loneliness, whether caused by a fear of social activity, a lack of friends or a recently ended relationship, can easily lead to depression and anxiety.

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Parenting

Is it Okay to Eat Poached Eggs When You're Pregnant?

In the 1980s, previously little-known bacteria such as salmonella suddenly gained prominence, thanks to numerous outbreaks of food poisoning. In the case of salmonella, authorities quickly traced the source of the infection to eggs.

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Parenting

Is Exercise Bad in the First Weeks of Pregnancy?

If you just found out you're pregnant, you're probably anxious to do everything you can to keep your baby healthy--and avoid anything that might put him at risk. There are plenty of conflicting opinions about the safety of exercise during pregnancy and this can cause serious worry in fitness-minded moms-to-be.

Smiling nurse talking to pregnant woman lying on bed in the hospital
Parenting

What Causes the Water to Break in Pregnancy?

The rupture of your amniotic membranes -- commonly referred to as your "water breaking" -- is a normal part of labor and birth. The "water" is actually amniotic fluid, a straw-colored liquid with a faint odor that may be confused with urine.

Weight Management

Is Cassia Acutifolia Tea Good for Losing Weight?

Cassia acutifolia tea is a powerful laxative that can produce side effects including diarrhea, nausea and dehydration when improperly used. Any weight loss that results from drinking this tea will be temporary and will not involve loss of body fat.

baby food
Parenting

What Is the Difference Between First-Stage and Second-Stage Baby Food?

The vast array of different stages and flavors of baby food on store shelves can be overwhelming, and might leave you wondering what you should feed your baby. Many brands of baby food are sold in stages, which can help you determine what kinds of foods and how much you should serve your little one.