How to Remove Upper Lip Pigmentation
Skin discoloration, or hyperpigmentation, can leave you with unattractive dark areas on your face. When the hyperpigmentation occurs on your upper lip, the condition is called melasma.
Read more →Health and Safety Guide for Breastfeeding and Pregnancy
Breastfeeding mothers often have questions about the safety of supplements like melatonin and maca. Monitoring diet, managing tender nipples, and understanding medication interactions are key to maintaining health for both mother and baby.
Is Melatonin Safe to Take While Breastfeeding?
Melatonin -- an over-the-counter supplement -- can be a powerful sleep aid. New moms eager to catch up on sleep might be tempted to give it a try. However, if you're breastfeeding, its best to leave melatonin on the shelf.
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What Foods to Eat While Studying
Whether you're naturally skilled at studying or find it difficult to focus or retain learned information, healthy foods may improve your capabilities.
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Is Maca Safe While Breastfeeding?
You might have heard that maca root has the potential to improve your cellular function, benefit your immune system and generally improve health. However, it hasn't been proven safe or effective for use in breastfeeding women, so if you're nursing a baby, you should talk to your doctor before using maca.
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Red Raspberry Leaves During Pregnancy and While Breast-feeding
During pregnancy and breastfeeding, carefully consider everything you eat and drink due to potential side effects for the baby, including any herbs you may be taking. Herbs have acted as natural remedies for a variety of ailments for centuries, including during pregnancy and breastfeeding.
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I Have Headaches and Am Tired While Breastfeeding
Headaches and tiredness are common complaints among new mothers. Medical conditions, stress, lack of sleep, dehydration, certain nursing positions and trying to do too much all contribute to headaches and tiredness in breastfeeding mothers.
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Decongestants to Take While Breastfeeding
Whether her congestion results from seasonal allergies or a cold, a breastfeeding mother may wonder what she can do to help herself without hurting her baby. She should seek treatment while the discharge remains clear in color, as yellow or green congestion may signal a more serious underlying infection.
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Sweating While Breastfeeding
Even if you don't choose to breastfeed your baby, postpartum sweating is a common and normal reaction your body has in the weeks following childbirth. The close proximity of your baby and increased body temperature of breastfeeding may exacerbate the problem.
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Can You Eat Grapefruit While Taking Crestor?
Crestor and its generic form, rosuvastatin, are cholesterol-lowering drugs known as a statins. These medications lower low-density lipoprotein, or bad, cholesterol while increasing high-density lipoprotein, or good, cholesterol.
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How Much Fenugreek to Take While Breastfeeding?
Fenugreek is an herb used for medicinal purposes and in cooking from time immemorial. It was even described on an Egyptian papyrus dating back to 1500 B.C., according to the National Center for Complementary and Alternative Medicine.
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What Foods Not to Eat While Breastfeeding a Newborn Baby
In general, a breastfeeding mother doesn't need to change her diet or avoid specific foods while nursing. Most foods are safe to consume in moderation, even those that have traditionally been off-limits, such as alcoholic drinks.
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How to Treat UTI While Breastfeeding
A urinary tract infection (UTI) occurs frequently in women because the urethra is shorter than a man’s, allowing bacteria easier passage into the urinary tract. According to MedlinePlus, UTIs can occur in any part of the urinary tract, including the bladder, kidneys, ureters and urethra.
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Good Snacks to Eat While Cutting Weight for Wrestling
Wrestlers who are cutting weight must walk a carefully balanced line between eating enough to maintain their energy and reducing calories enough to lose weight. Although snacking between meals can mean eating too much, a series of snacks throughout the day can help keep your energy levels even.
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Warm Breasts & Tender Nipples While Breastfeeding
Nipple pain is common when you begin breastfeeding and is often a natural and normal part of learning how to feed your newborn. Sometimes, however, conditions such as infections, plugged ducts or engorgement could cause sore nipples or breasts that feel warm.
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Is it Safe to Take Echinacea & Goldenseal While Breastfeeding?
Echinacea and goldenseal are herbs frequently used to help boost the immune system and to treat the common cold, respiratory infections and the flu. Nursing mothers have to be careful of any medications or herbs taken while breastfeeding because many substances can cross into the breast milk.
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Can You Eat Raw Eggs While Breastfeeding?
You take extra steps while you’re breastfeeding to ensure that you’re supplying enough nutrients for you and your nursing baby, but some foods, such as raw eggs, may raise concerns for you. Completely cooking all foods, whether eggs, meat or seafood, can ensure that you and your baby do not contract certain illnesses.
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Chest Heaviness From Breastfeeding
Pregnancy and lactation spark numerous changes in a woman's body, and some of these changes can be uncomfortable or jarring. It's common for breastfeeding women to feel a sensation of heaviness in their breasts and chest.
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Foods to Eat While Taking Metformin
Metformin is a prescription medication used in the treatment of Type 2 diabetes. Metformin can be taken alone or in conjunction with other medications, such as insulin. It is important to eat a healthy diet.
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Breastfeeding While Sick with Diarrhea
Diarrhea is an unpleasant experience that almost everyone endures from time to time. Breastfeeding mothers experiencing diarrhea may fear infecting their babies and worry about whether it is safe to continue breastfeeding while sick.
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Cough Syrup While Breastfeeding
Most over-the-counter cough syrups present no serious risk to you or your baby while breastfeeding. However, according to advice from the Food and Drug Administration, you should always speak to your doctor before taking cough syrup or medication while nursing. Chemicals from cough syrup can pass into your breast milk.
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