The Best Way to Replace Protein After Plasma Donation
Replenish protein levels after donating plasma by eating certain foods and avoiding others; but just as important is to eat well before donating blood.
Read more →Managing Blood Conditions: Iron Regulation, DVT & Nutrition
What markers define healthy blood function? Key strategies include regulating dietary iron, monitoring hematological counts, and identifying symptoms of vascular clots like DVT.
Blood Type O and Wine
Although proponents of the blood type diet say type O individuals will be healthier, leaner and more energetic by following the type O guidelines, health professionals criticize the plan for not being grounded in scientific evidence.
Read more →
Foods to Eat to Increase Red Blood Cells
If the results of your RBC blood test show low red blood cell production, eating foods that contain certain nutrients may help increase your RBC count.
Read more →
Signs & Symptoms of High B12
Because the body doesn't store the nutrient, high B12 symptoms are rare. Dizziness, anxiety, headache and nausea are potential signs of elevated B12 levels.
Read more →
The Best Cereals for Lowering Cholesterol
Years of research has shown that diets low in saturated fat and excess calories and high in fiber can reduce the levels of cholesterol in your blood. Fiber is found in plant-based foods such as fruits, vegetables and whole grains.
Read more →
Diet to Raise a Chemo Patient's Blood Count
During chemotherapy, your total blood count may drop as a side effect of treatment. Anemia, or a significantly decreased number of red blood cells, can be alleviated by following a balanced diet that emphasizes protein and certain vitamins and minerals.
Read more →
High Uric Acid Levels in Blood: Causes and Remedies
A high concentration of uric acid in the blood is known as hyperuricemia, which can lead to kidney stones and gout. Here's what causes it and what to do about it.
Read more →
Signs and Symptoms of Severe Iron Deficiency and Anemia
Iron is an essential mineral your body needs to produce energy, store oxygen and maintain other vital body functions. When you are deficient in iron, your body cannot make enough red blood cells and you become anemic.
Read more →
How to Get Protein Levels Up for Plasma Donations
Plasma is a component of blood that some medical procedures require. When donating plasma, a technician draws blood with a needle. A specialized machine then separates the red blood cells and plasma and returns the blood to you. The body often replaces donated plasma within 24 to 48 hours.
Read more →
Foods That Reduce Mucus
Mucus is a thick, slippery substance secreted by glands and cells in your body. While mucus is naturally present in your body and helps protect your respiratory system, excessive mucus production can cause throat discomfort, nasal congestion and, in severe cases, breathing difficulty.
Read more →
A Food List for a Diet for Reactive Hypoglycemia
Reactive hypoglycemia is low blood sugar that occurs 3 to 4 hours after eating a meal. Symptoms include hunger, weakness, shakiness, lightheadedness, anxiety and confusion, according to MayoClinic.com. Reactive hypoglycemia requires a medical evaluation for a diagnosis.
Read more →
G6PD Deficiency Diet
G6PD deficiency occurs when your body does not produce adequate amounts of glucose-6-phosphate dehydrogenase, an enzyme that assists proper red blood cell function. This inherited condition affects about 400 million people worldwide, according to the Deployment Health and Family Readiness Library.
Read more →
What Vitamins Are Needed to Increase White Blood Cells?
White blood cells, also called leukocytes, are a type of blood cell that help fight infections. There are five types of white blood cells, and each is produced in your bone marrow.
Read more →
Exercise & Low Platelet Count
A low platelet count, technically known as thrombocytopenia, occurs when the blood loses platelets faster than the bone marrow replaces them.
Read more →
Normal Blood Sugar Range After Meals
In prediabetes and diabetes, blood sugars need to be kept as close to a normal range as possible. Monitoring your own blood sugar is the only way to tell if you are keeping your day-to-day readings -- both before and after meals -- within an acceptable range.
Read more →
Lipitor Long-Term Side Effects
While the accumulated safety record for Lipitor is excellent, as with all drugs there are associated side effects in susceptible patients that may become apparent only after long-term usage.
Read more →
Foods to Avoid Before Having a Blood Test
Recent food intake does not influence the results of most blood tests, so advance preparation is usually not needed. However some blood tests require that you avoid all foods and liquids, except for water, for up to 12 hours before the test.
Read more →
Pelvis Circulation Exercises
Increasing circulation to your pelvis can help improve your balance and strength. Pelvis circulation exercises stimulate muscles that are attached to the bones in your pelvic region.
Read more →
What Is Normal Blood Sugar in People Over 60?
Blood sugar tests are used to screen for and to monitor prediabetes and diabetes. Normal ranges for laboratory tests are the same for adults of all ages. However, recommended targets for home testing will sometimes be different for older adults.
Read more →
5 Things You Need to Know About a Bruised Heel
With every step you take, the whole weight of your body presses on your heels. It is not surprising that this may lead to heel problems, like a bruised heel. Although bruised heels are rarely serious, they can cause a significant amount of pain, especially when walking.
Read more →