The Difference Between Swedish Massage & Deep Tissue Massage
Knowing the differences between a Swedish and a deep tissue massage can help you determine which type is best for you.
Read more →Male Styling, Personal Care & Advanced Anti-Aging Techniques
Men's personal care involves a balance of practical styling, advanced anti-aging methodologies, and rigorous hygiene practices to maintain physical health and aesthetic appeal.
Splitting & Peeling Nails from a Vitamin Deficiency
It's highly unlikely that a nutritional deficiency is causing your nails to split and peel. But low levels of iron, vitamin A and zinc can affect nail health.
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How to Regrow Collagen in the Knee
Although eating certain food may preserve your stores of collagen for joint and knee health, there's no magic fix for the effects that aging has on cartilage.
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What Is the Body Lacking for Dry Nails?
The health of your nails may be a good indicator of your overall or nutritional health. A diet low in protein, vitamin A, iron or calcium can lead to dry nails.
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What Are the Causes of Brittle Fingernails That Crack & Split?
Brittle nails can be a sign of nutrient deficiencies, thyroid problems and underlying illnesses. Household cleaners and harsh soaps can affect your nails too.
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How to Remove a Deep Blackhead
Attempting to remove a blackhead on your own? It may not be as simple as you think. Here are the dos and don'ts of blackhead removal.
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Nipple-Piercing Risks
If you plan on getting your nipple pierced, you should know some of the risks involved beforehand as well as know what to look for in a reputable shop that keeps your healthy and safety as the top priority.
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The Scale of Pain for Piercings
You can schedule a consultation with a professional body piercer to discuss your interest in receiving a piercing. The pain involved with the piercing procedure may be a concern or deciding factor when considering a piercing.
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How to Prevent Infection in Pierced Ears
Choose a clean and reputable shop, or check with your physician to see if he performs piercings. Once the ear piercing has been done, follow all after-care instructions to prevent infection.
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What Are the Dangers of Pierced Ears?
Ear piercings are one of the most common types of body piercings. However, just like any other piercing, they come with risks.
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Cracked Heels & Nutritional Deficiency
Cracked heels can be annoying and painful. While a healthy diet is important for good skin health, including the skin on your heels, a nutritional deficiency isn't likely the cause.
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How to Remove Starter Earrings for First-Time Piercings
You might be excited to remove your starter studs and replace them with fun, new earrings. But make sure you follow these steps closely to prevent infection.
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Benefits of Olive Oil for Hair
The essential fatty acids in olive oil aren't just good for your overall health, they can help your hair, too. Here are some of the benefits and how to use it.
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How to Get Rid of Redness & Swelling in Pimples
How to get rid of redness and swelling in pimples? There are a few things you can do to help with acne and inflamed skin no matter what your age.
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8 Post-Gym Hygiene Habits You Should Never Skip
From the one thing you should always do after yoga to the main reason you should never forgo flip-flops in your gym bag, here are 8 post-gym hygiene habits you should never skip.
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The Best Supplements to Get Rid of Dark Circles Under Your Eyes
Dark circles can be caused by many different things. Erasing them completely isn't possible, but rest, hydration and supplements for dark circles may help.
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How to Wash Your Gym Clothes Without Ruining Them
Post-gym, it's not just your body that needs to cleanse away bacteria. Here's what you should be doing with your gym clothes.
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What Causes Dark Circles Under Eyes in Children?
Dark undereye circles in children are more common that you might think. Here are some of the reasons children get dark circles under their eyes and what you can do about it.
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What Are the Causes of Splitting and Peeling Nails?
Splitting and peeling nails are a common problem. They are most often caused by too little or too much moisture in the nails, trauma to the nails or a fungal nail infection. Various vitamin deficiencies and medical disorders may also lead to splitting and peeling nails.
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What Your Wellness-Minded Friends REALLY Want This Season: The 2018 LIVESTRONG Holiday Gift Guide
Looking for some special gift ideas to make you a hero during the holidays? The Livestrong team made a list of on-trend products we are loving this winter.
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