Headache & Migraine Relief: Sinus Triggers & Home Remedies

What causes headaches with nausea or sudden pain during exercise? From nutritional deficiencies like protein and B12 to sinus triggers like caffeine and polyps, identifying the specific cause leads to faster relief.

Woman working in the office

Do Your Temples Get Sore With Migraines?

According to the National Headache Foundation, about 29.5 million people in American suffer from migraine symptoms, including soreness in the temples. Temple soreness can be painful and debilitating, interfering with daily activities and relationships.

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Tired woman having breakfast at home

Foods That Cause Sleepiness

If staying alert and energized is your goal, the same foods might best suit your "avoid" list. Gaining understanding of sleep-related foods can help guide you toward making wise dietary decisions.

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What Causes Headaches Over Your Right Eye?

Although headaches may occur for no obvious reason, they are sometimes a symptom of a health problem. Headaches over just one eye -- either the right or the left -- may be due to an infection in the eye or surrounding area, such as the sinuses.

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How to Adjust to New Glasses

How to Adjust to New Glasses

Getting used to a new pair of glasses is not always easy. Sometimes adjusting to a new prescription, or even different frames, can take a little time.

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Causes of Waking Up With a Headache

Causes of Waking Up With a Headache

Morning headaches occur with a variety of disorders, including migraine, tension-type headache, sinusitis, and medication and caffeine withdrawal.

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Avocados

What Causes Food to Spoil & What Prevents Food From Spoiling?

Food spoilage is a rapid and inevitable process when you don't take adequate preventative measures. Microscopic organisms feast on food items that you leave unattended. Several traditional and modern techniques allow for long-term food preservation.

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Frontal Headache Home Remedy

A frontal headache is pain in the forehead and, in some cases, the cheeks and bridge of the nose. Headaches in this area may be tension headaches, sinus-related headaches or migraines. With any headache, if the pain is severe or recurring, you should see your physician to rule out illness.

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Which Vitamins Help Dizziness?

Dizziness is one of the most common reasons people visit their doctor, according to MayoClinic.com. Dizziness refers to feeling faint, unsteady or unbalanced. It can also refer to vertigo, a sensation that the room is spinning. Most causes of dizziness are not serious. It can occur after simply standing up too quickly.

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Symptoms of Sinus Polyp Headaches

Sinus polyps are growths or swollen pieces of tissue in the sinuses that may obstruct breathing or make it hard for sinuses to drain. They are often caused by constant inflammation of the sinus tissue, which might be the result of allergies or frequent viral and bacterial infections. The polyps often cause headaches.

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Headaches Caused by Lack of Protein

Headaches are a common problem that everyone experiences at some point or another. For some people, headaches are a constant interference with their lives. An imbalanced diet is a potential cause of headaches. Even migraines, which are more severe than regular headaches, may be related to diet and protein consumption.

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Young Man Blowing Nose into Tissue

The Connection Between Carbohydrates & Sinus Problems

People with sinus problems often experience congestion, irritation, runny nose, frequent cough and facial pressure. The condition can be caused by a wide variety of factors, from seasonal allergies to food sensitivities. In fact, there are a few suggested connections between sinus problems and carbohydrates.

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Foods That Cause Smelly Urine

Many factors can change the smell of your urine, but most of the time, you have no reason to be alarmed. Illnesses or medications can change the look and smell of your urine, but one of the most common causes of altered urine is the food you eat.

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Almonds & Migraines

There is no single cause or cure when it comes to migraine headaches, and the role almonds may play in a migraine also vary from person to person. For some people, almonds may be a trigger that sets the headache process in motion. For others, almonds may help to ease headache pain.

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Pouring Orangeade Into A Glass Of Ice

Soda & Migraines

Migraine headaches can be extremely painful and debilitating. Some of the symptoms commonly associated with migraines include a throbbing or pulsing pain focused in one area of the head. Nausea or vomiting may also accompany a migraine, with migraine sufferers also experiencing extreme sensitivity to light.

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The Best Sinus Headache Pills

Sinus headaches are the result of sinus inflammation, according to Penn State University. The American Rhinologic Society states that sinusitis is the most common chronic condition, affecting more than 30 million Americans.

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Which Foods Help Eliminate Tension Headaches?

Tension headaches are common headaches characterized by tightness in your scalp muscles and neck. If tension headaches occur for 15 days or more in a month, they are considered chronic, according to the University of Maryland Medical Center or UMMC. Episodic tension headaches occur occasionally.

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A Throbbing Vein on My Skull

A throbbing vein on your skull most likely results from a headache, and the most common type of throbbing headache is a migraine. In fact, about 12 percent of the U.S. population experiences migraine headaches, according to the National Institute of Neurological Disorders and Stroke.

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Sinus Headaches From Swimming

Swimming usually leaves you invigorated and refreshed, but sinus headaches that result from swimming make you feel as if you are still underwater after you finish your workout. Plugged sinus cavities lead to infections and increased pressure and headaches.

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