Women's Wellness: PCOS, Endometriosis & Menstrual Health

Women's wellness programs address metabolic management for PCOS, holistic fibroid reduction, and symptom mapping for endometriosis.

The Symptoms of a Ruptured Ovarian Cyst

The Symptoms of a Ruptured Ovarian Cyst

Ovarian cysts are sacs of fluid that grow inside or on the ovary. There are different types of ovarian cysts, many of which are normal. In fact, before women reach menopause, a small ovarian cyst forms each month as part of the normal menstrual cycle.

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Pregnant woman eating

How Many Calories Per Day Should a Pregnant Woman Consume?

Nutrition before, during and after pregnancy directly impacts the health of a mother and baby. Prior to becoming pregnant, women should achieve and maintain a healthy weight. If a woman is overweight or obese, she should follow a reduced-calorie diet until she achieves a healthy weight.

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Ways to Stop Menstrual Bleeding

No home remedies can completely stop a menstrual period. However, some over-the-counter drugs and supplements can help to reduce menstrual flow and shorten its duration. If your period is extremely prolonged or causes significant blood loss, your health care provider may advise you to try a prescription treatment.

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Why Some Women Have Underdeveloped Breasts

Underdeveloped breasts can be called a number of different things, including small breasts and hypoplastic breasts. Although many may defer to breast size as being an unimportant characteristic of our individual bodies, some women experience some complications regarding their breast size.

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Over the Counter Treatments for Bacterial Vaginosis

Bacterial vaginosis is a condition in women wherein the number of normal bacteria in the vagina is altered, disrupted and replaced with an overgrowth of another type of bacteria, as described in the Centers for Disease Control and Prevention. Bacterial vaginosis is considered the most common vaginal disease in America.

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How to Get Rid of Menstrual Cramps Fast

Menstrual cramps may make the week of your period miserable and uncomfortable. Cramps occur because your uterus contracts in order to expel your uterine lining and can be quite painful, reports Iris F. Litt, author of "Taking Our Pulse: The Health of America's Women."

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Woman lying on the sofa with upset stomach

How to Lose Water Retention Weight During Your Period

Many women experience fluid retention in the few days before their period starts. Fluid retention, which occurs because of hormone changes associated with the menstrual cycle, can cause breast tenderness, uncomfortable swelling in your hands and feet, abdominal bloating and weight gain.

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Doctor In Consultation With Depressed Female Patient

Causes of Long Menstrual Periods

During a typical monthly menstrual cycle, a woman ovulates and her uterine lining thickens to prepare for conception. If pregnancy does not occur, the built-up tissue of the uterine lining is shed with the menstrual flow and a new cycle begins.

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gynecologal equipment

Possible Complications of a Pap Smear

A Pap smear is a gynecological test used to evaluate cervical cells in women. During this cervical cancer screening test, which is also called a Pap test, a small number of cells are removed from your cervix using a tiny brush. These cells are then examined in a laboratory for any type of abnormalities.

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Pressure Points to Relieve Menstrual Cramps

Most women suffer from menstrual cramps--some cramps are severe, while others may be mild. The American Congress of Obstetricians and Gynecologists, University of Maryland Medical Center and The American Family Physician all recommend acupressure, or pressure point therapy, to relieve menstrual cramps.

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Menopause and HCG

Human chorionic gonadotropin is usually considered the pregnancy hormone, although even women who are not pregnant produce small amounts. Women transitioning into menopause often have higher levels of hCG than the average woman, making the hormone a useful marker for the life change.

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ladies panties

Why Should Women Wear Cotton Panties?

If you ever experience itching or discomfort "down there," you might find that wearing different fabrics alleviates your symptoms. Depending on the circumstances, your doctor may recommend wearing cotton panties on a daily basis.

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Mid adult woman in a doctor's office

Reasons for Brown Vaginal Discharge

A woman's vagina and cervix normally produce a small amount of mucoid fluid, or discharge, that appears clear to slightly white. Brown or reddish-brown discharge, commonly referred to as spotting, usually indicates the presence of blood in the fluid. In many cases, this doesn't signal a significant medical problem.

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Conception to Implantation Symptoms

Implantation occurs about six to 12 days after conception, according to the American Pregnancy Association. Implantation is the term used to describe the attaching of the fertilized egg to the woman's uterus, an important first step in the process of developing the fetus into a baby.

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Young woman taking a pill

Claritin In Pregnancy

Claritin is a brand name of the medication loratidine, an over-the-counter antihistamine. It is used to treat symptoms of seasonal allergies, such as runny nose, sneezing, watery eyes and a scratchy throat. Claritin is often preferred over other antihistamines because it does not usually cause drowsiness.

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Menopause & Bowel Changes

Menopause is a part of life that all women eventually experience. Although many are happy to be free of menstrual periods, menopause brings other symptoms that are difficult to manage. Women might see an increase in bowel changes, causing discomfort and embarrassment.

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Holding an IUD birth control device in hand

Signs and Symptoms of Infection While Using IUD Birth Control

An intrauterine device, or IUD, is a long-term form of contraception. The small, T-shaped device is placed into the uterus by a health-care provider to prevent pregnancy. An IUD is a highly effective method of birth control that can remain in place for 3 to 10 years and is reversible upon removal.

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Can Stress Cause Hot Flashes?

There are a number of symptoms that are associated with a hot flash. The initial symptom is a feeling of pressure in the head as the hot flash begins (in some patients this is called an aura as it signals an impending hot flash). The term "hot flash"

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Fresh slice canteloupe

All Natural Fruits & Vitamins for Heavy Menstrual Bleeding

Heavy menstrual bleeding occurs when you must change a sanitary pad or tampon every hour for two or more hours during your period. According to the Centers For Disease Control, one in five women suffer from heavy menstrual bleeding with it becoming more common when they reach their 30s or 40s.

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