Can I Take Melatonin While Pregnant?
Sleep can be elusive during pregnancy. Melatonin is a sleep-aid supplement, but it is not clear if it's safe to be taken while pregnant.
Read more →Women's Wellness: PCOS, Endometriosis & Menstrual Health
Women's wellness programs address metabolic management for PCOS, holistic fibroid reduction, and symptom mapping for endometriosis.
Menopause
Hysterectomy
Women's Health Information
Abnormal Pap Smears
PMS
Polycystic Ovary Syndrome
Abnormal Vaginal Bleeding
Ovarian Cysts
Menstrual Cramps
Endometriosis
Fibroids
Pre Menopause
Irregular Menstrual Cycle
Early Menstrual Periods
Bacterial Vaginosis
Cervicitis
Vaginal Itching
Breast Lumps
Heavy Menstrual Bleeding
Pap Smears
Pelvic Health Diseases
Women's Breasts
Endometrial Ablation
Painful Periods
Vaginal Infections
Appetite & Menopause
Menopause marks the end of fertility in women. A normal, natural event that occurs some time after age 45, menopause involves reduced functioning of the ovaries and lower levels of estrogen and progesterone, two hormones involved in reproduction.
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Herbs That Stop Heavy Bleeding With Fibroids
Uterine fibroids are benign muscle tumors that appear in premenopausal women. One of the symptoms of fibroids is heavy and prolonged menstrual bleeding. This is not only uncomfortable, but can lead to anemia if not treated. Herbs may help stop heavy menstrual bleeding naturally.
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Blueberries and Urinary Tract Infections
Urinary tract infections are a painful condition that will affect as many as 50 percent of all women during their lifetime, but incorporating certain foods and beverages -- such as blueberries and blueberry juice -- may be helpful for preventing UTIs.
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Can Weight Lifting Cause Irregular Vaginal Bleeding
Although many people think of weightlifting as a traditional male activity, women and individuals of all ages can benefit from regular strengthening exercises, such as lifting free weights or using resistance machines.
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Which Yoga Exercise Helps to Shrink Uterine Fibroids?
Uterine fibroids can make your life difficult, causing symptoms like pain, heavy periods and pelvic cramps. Around one in five women develop uterine fibroids, a type of noncancerous tumor, during their childbearing years, says Medline Plus.
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Causes of Vaginal Labia Itching
Vaginal itching may be associated with a variety of conditions. The symptom often accompanies vaginal discharge and odor. A woman with vaginal itching that persists more than three days or continues to worsen should be examined and treated by a medical professional.
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Aches and Pains When 9 Months Pregnant
Your baby's size, your new weight distribution, fluid retention and other changes brought about by hormones may all contribute to a variety of innocent aches and pains when you're 9 months pregnant.
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About Spotting After a Period
Irregular bleeding affects nearly all women at some point during their reproductive years. Spotting refers to passage of a small amount of blood from the vagina outside of a woman’s menstrual period. This small amount of bleeding often appears as blood-tinged mucus, or red or brown vaginal discharge.
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The Dangers of Pueraria Mirifica
Pueraria mirifica is a plant native to Thailand that has medicinal properties. It is marketed as a natural and safe alternative to hormone replacement therapy because it contains phytoestrogens, which are plant hormones. Traditional hormone replacement therapy has benefits, as well as associated side effects and risks.
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Exercise & Spotting Between Periods
Inappropriate exercise schedules and workout routines are often to blame for exercise-induced spotting, or bleeding in between periods. Because this condition, also called exercise-induced amenorrhea, can be dangerous, it’s essential to understand why it occurs and how you can treat it.
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Menstrual Cramps & Cranberry Juice
Cranberry juice isn’t likely to lessen menstrual cramps. The vitamins, minerals and antioxidants found in cranberries — and its juice, for that matter — do nothing to combat the source of the pain. Other methods are often necessary to relieve any discomfort associated with menstruation.
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Foods That Help Alleviate Heavy Menstrual Bleeding
Heavy menstrual bleeding, or menorrhagia, refers to excessive uterine bleeding that causes long, heavy menstrual flow. In severe cases, menorrhagia interferes with your ability to function normally.
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What Are the Side Effects of Endometrial Ablation?
Endometrial ablation is a procedure that removes the inner lining of the uterus, or endometrium. This procedure, which is for women who have heavy menstrual periods that are not able to be controlled with medication, is an option to the complete removal of the uterus.
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What Are the Causes of Hot and Red Ears?
Hot and red ears may be embarrassing, but most of the time this condition is harmless. Your ears may turn hot and red because of environmental conditions, intense feelings of emotion or changes in your hormonal balance.
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Can You Control Weight Gain in Menopause With Supplements?
During menopause your body slows down production of estrogen and other sex hormones, which could cause you to gain weight. You may be able to prevent some of this weight gain by adding estrogen-mimicking herbal supplements to your diet, essentially convincing your body that it is still producing enough estrogen.
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Caffeine and Menstrual Cramps
For many women of reproductive age, the menstrual cycle includes at least a few days of uncomfortable symptoms -- including menstrual cramps.
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Can Certain Foods Increase Fetus Growth?
Before birth, a baby must receive all her nutrition from her mother. While good maternal nutrition is necessary for normal fetal growth, other factors can also be important, such as genetics or disorders that affect the transfer of nutrients across the placenta from the mother to the fetus.
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Cranberry Tablets for Bacterial Vaginosis & Yeast Infections
Curing bacterial vaginosis or yeast infection in women, can be a challenge when you want to see results quickly. Both infections can have similiar symptoms and it can be difficult to diagnose the infections. Opting to use cranberry tablets may help resolve your symptoms and benefit your urinary tract.
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Abnormal Pap Smear Without HPV
Pap smears are often performed as part of a routine gynecological examination. This screening test allows gynecologists to detect abnormal cells that can be indicative of cervical cancer or cervical dysplasia, which is a precancerous condition.
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