Post-Spinal Fusion: Exercises, Nutrition & Recovery Tips

Recovering from a spinal fusion involves specific exercises and a diet that stimulates bone growth. Understanding the long-term effects and knowing whether chiropractic care or yoga is safe post-surgery are vital for successful rehab.

Yoga & Spinal Fusion

Due to the large number and variation of yoga poses, there is a yoga for every body and circumstance. Therapeutic yoga teachers can help to develop a series of yoga poses and pose modifications that are appropriate to help rehabilitate the spine after spinal fusion surgery.

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What Are the Long-Term Effects of a Spinal Fusion?

Learn about the potential long-term effects of a spinal fusion, including complications, deformity treatment, and scoliosis surgery outcomes. Understand why spinal fusion is necessary and how it can impact your body.

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Female doctor talking to female patient lying in hospital bed

Which Foods Stimulate Bone Fusion After Back Surgery?

A spinal fusion permanently connects two or more bones in your spine. Although no foods specifically stimulate bone fusion, some types of food may help to stimulate healing and promote bone growth. Consult your physician for specific postoperative care.

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Smiling doctor checking up on a patient lying down in a hospital bed, holding hands

Common Occurrences After Lumbar Spinal Fusion

Pain and instability in the vertebral joints of the lower spine cause many people to seek medical help. When conservative treatments such as medication, chiropractic adjustment or physical therapy fail to yield results, some may opt for surgery.

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How to Exercise Your Back After Spinal Fusion

Spinal injuries or degeneration make even everyday movements painful. To repair a diseased portion of your spine, your physician may recommend a spinal fusion surgery to fuse together damaged vertebrae to make a stronger spinal column.

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Disc ruptured in x-ray view - close up

Is Chiropractic Manipulation OK Post Spinal Fusion?

In spinal fusion surgery, an orthopedic surgeon removes the discs between two or more vertebrae and then fuses the bones together with screws. Over time, the bones graft together to immobilize that section of the spine.

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