Lumbar scoliosis can impact posture and overall body alignment. Following a targeted workout and understanding the symptoms of mild scoliosis are key to managing this spinal condition and improving mobility.
Scoliosis is a spinal disorder that occurs when the spine curves away from the middle of the back. Symptoms of scoliosis may include lower back pain, fatigue, and uneven appearance of the shoulders or hips. Regular exercise helps scoliosis patients by building muscular strength and preventing disk degeneration.
Read more →
Lumbar scoliosis is a disorder of the spine in which the lower back, or lumbar area of the spine, is curved to the left or right.
Read more →
Lumbar scoliosis is a sideways curvature of the spine that occurs in the lower back. Most cases of scoliosis are mild, but can be severe if the curvature begins to affect the heart and the lungs. Scoliosis can also cause misalignment in bones of the body and chronic pain in the back.
Read more →
Although the spine has a natural curvature, it is not designed to have a side-to-side curve. Scoliosis is the result of the spine curving laterally to form an S-shape. This can disrupt the body's alignment and result in pain and deformities. This condition affects 2 to 3 percent of the population in the U.S.
Read more →