Joint & Ligament Health: Arthritis, MCL & Swelling Relief

Joint health strategies prioritize the management of inflammatory arthritis, rehabilitation for MCL injuries, and reducing peripheral edema through nutrition.

Man taking pain anti-inflammatory tendinitis medication

Vitamins for Tendinitis

Tendinitis is the inflammation and swelling of the joints between two muscles known as tendons. Tendinosis or degeneration of the tendons may accompany tendinitis, which is characterized by severe pain at night or during an activity, especially near the joints.

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bread on a plate with butter and a knife

Foods That Are Bad for Arthritis

Arthritis is a painful condition that causes swelling of the joints. There are several different types of arthritis, such as reactive arthritis and rheumatoid arthritis, though all forms are painful.

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Practice in hospital park

How to Walk After a Hip Replacement

A hip replacement is major surgery in which your eroded or otherwise damaged hip joint is replaced with a synthetic ball and socket. Arthritis is a common cause for hip damage that leads to total joint replacement. Walking after a hip replacement is painful and difficult at first, but will get easier as you recover.

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The Proper Use of an Ace Brand Tennis Elbow Brace

Ace is a brand name for support devices manufactured by 3M. Ace provides elastic compression bandages, wraps, hot and cold therapy products and braces. Tennis elbow is a form of tendinitis that can occur due to repetitive motion.

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toes

How to Get Rid of Bunions Without Surgery

Bunions are a common and progressive deformity caused by a structural abnormality in the foot. Over time, they appear as an increasingly large bump on the side of the foot or at the base of the big toe.

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Strengthening Exercises for a Torn Bicep Tendon

Tearing your biceps tendon is a very painful injury that results from overexertion of the muscle due to lifting too much weight or falling on an outstretched arm. Over 90 percent of all biceps tendon tears happen near the shoulder, rather than near the elbow, according to the MDGuidelines website.

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Doctor examining her patient arm

5 Ways to Recover Strained Shoulders

When working to recover strained shoulders, the first few days after injury are extremely important. Drink lots of water. When muscles are injured, they release toxins which build in the tissue to cause stiffness and pain. Water will help to keep the shoulder joint lubricated and flush toxins from the body.

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Signs & Symptoms of a Pulled Tendon in Foot When Walking

There are several different tendons in the foot, all of which can become pulled if over-used. Tendons are tissues that connect muscle to bone, and extensive muscle exertion can put strain on the connections. If you believe you have pulled a tendon in your foot, it is important to see your doctor.

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Blood sample in test tubes with health analysis screening report

C-Reactive Protein & Gout

C-reactive protein is a compound found in higher concentrations in the blood when there is inflammation occurring somewhere in the body. Gout, a condition characterized by pain and inflammation in the joints, can often be partially diagnosed by testing the C-reactive protein level.

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A Torn Tendon in the Ankle

Tendons are bands of connective tissue that connect muscles to bones. The tendons in the ankle allow muscles in the leg (such as the calf muscles) to move the foot. Torn tendons are a common sports injury and, aside from being painful, can cause weakness or loss of function of some motions within the ankle.

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Close-up of a girl sleeping on sofa with stuffed toy

Calcium Deposits in Children

Calcium deposits, also known as calcinosis, are hardened deposits of calcium that are lodged in fatty tissue or muscles. According to the Myositis Foundation, calcium deposits affect 30 percent of children who have juvenile dermatomyositis (JDM), a rare condition characterized by muscle weakness and rashes.

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Asian woman make yoga Warrior pose

Exercises for Inside Knee Pain

The inside of the knee is known as the medial side, and the band of tissue on that side is called the medial collateral ligament, or MCL. Pain on the inside of your knee most likely means you have aggravated your MCL.

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Patient after knee injury

Symptoms of Injury to the Medial Collateral Ligament of the Knee

The medical collateral ligament, or MCL, is the piece of connective tissue that joins the femur (thigh bone) to the tibia (shin bone). It is one of four ligaments that stabilize the knee, and is prone to injury especially for those who engage in impact sports. Injury to the MCL includes strain, sprain, tear or rupture.

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Senior woman pouring coffee in kitchen, senior man standing in background

Is Drinking Coffee and Taking Diazepam Harmful?

Diazepam belongs to a class of drugs called benzodiazepines. Commonly used for the relief of anxiety and in alcohol withdrawal, diazepam is also used to treat some seizure disorders, help relax muscles and relieve muscle spasms. Benzodiazepines are central nervous system depressants; they slow down the nervous system.

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grandfather and boy walking

Diseases With Muscle Spasms and Dizziness

Many diseases can cause both muscle spasms and dizziness or vertigo. According to the U.S. National Library of Medicine and the National Institutes of Health or NIH, muscle spasms are involuntary muscle contractions that can manifest in any muscle in the body.

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Hands Of Woman Deformed From Rheumatoid Arthritis

What Are the Differences Between Tendinitis & Arthritis?

Tendinitis and arthritis both result from inflammation of the tissues at joints, causing pain and hampering the ability of the joints to move smoothly and easily. However, they affect different tissues at the joints, result from different factors and have different treatments.

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What Are the Benefits of Wearing Copper Bracelets?

Wearing copper bracelets for medicinal benefits has a long history, all the way back to ancient Egypt, reports the "Gale Encyclopedia of Alternative Medicine." You may find copper bracelets in health food stores and holistic healing centers today.

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