How to Lose a Lower Abdominal Bulge
Many people find it difficult to get rid of the so-called lower abdominal bulge. Hundreds of situps and stomach crunches will not get rid of that extra lower belly fat.
Read more →Digestive Health Guide: Relief for Reflux, IBS & Inflammation
Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.
Stomach Pain
Diarrhea
Abdominal Pain
Indigestion
Food Poisoning
Digestive Health
Bloating
Stomach Cramps
Intestinal Gas
Ulcers
Hernia
Nausea
Heartburn
GERD
Gastritis
Colonoscopy
Colon Health
Acid Reflux
Hemorrhoids
Crohn's Disease
Intestinal Conditions
Feeding Tubes
Pancreatitis
Gallbladder Surgery
Gallbladder Health
Colostomy
Colitis
Gallstones
Appendicitis
Diverticulitis
Colon Diseases
Ulcerative Colitis
Spastic Colon
Colectomy
Celiac Disease
Endoscopy
Colon Polyps
Gastroparesis
Severe Stomach or Chest Pains After Eating
Stomach or chest pain could happen if you eat too fast or have an occasional greasy meal. Generally though, eating shouldn’t cause pain afterwards. Constant abdominal pains could be signs of food a intolerance or allergy -- or possible acid reflux.
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How to Treat an Impacted Colon
An impacted colon, or fecal impaction, can mean the intestine is obstructed by tumor, nerve damage or just constipation. Chronic inability to pass stool may mean a serious underlying problem. Repeated bouts of impacted colon may indicate poor fluid intake. It may mean dietary and lifestyle changes are needed.
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Food Allergies & Swelling of the Left Side of the Face
An allergic reaction may cause a number of symptoms, including facial swelling that may localize to the right or left side or may occur on both sides. If you have a known allergy to certain foods, you can take precautions to avoid those items and prevent complications.
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Pain in the Center of the Chest After Eating
You just finish eating your favorite meal and you develop intense pain in your chest. It may feel like you’re having a heart attack, but it is most likely the result of a digestive condition.
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What to Do After Eating a Lot of Junk Food
Whether it's a bag of chips, a couple of extra scoops of ice cream or an extra large helping of cheesecake, you succumbed and now feel miserable. Don't punish yourself. No one is perfect, and it is okay to allow yourself a momentary lapse.
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Fasting and Acid Indigestion
Acid indigestion can cause discomfort in the upper abdomen. This digestive condition also goes by the names of dyspepsia and sour stomach. Indigestion most commonly occurs after eating certain foods, but it can also cause discomfort during fasting.
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Why Does Red Meat Give Me Diarrhea?
Red meat is a staple food in many American homes, but for some people, red meat can cause adverse reactions, such as diarrhea, stomach pain and cramping. If you notice that every time you eat red meat you develop diarrhea, you need to make an appointment with your health care provider.
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Can People on a Dairy-Free Diet Take Probiotics?
Probiotics are good bacteria that help balance bacteria in the colon and can boost overall gastrointestinal health. Probiotics can be taken as supplements and are found naturally in certain foods. If you follow a dairy-free diet, you can still take probiotics.
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Acid Reflux and Regurgitation
Next to heartburn, the most common symptom of acid reflux disease -- also known as gastroesophageal reflux disease, or GERD -- is regurgitation, which some people call the “wet burps.” It's what happens when stomach contents travel from the abdomen and into the esophagus, throat and mouth.
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Wheat and Acid Reflux
Acid reflux occurs when acidic stomach contents travel up into the esophagus, causing irritation and pain. Also known as heartburn, this common symptom affects up to 20 percent of the population at least once a week, according to the "American College of Gastroenterology" in a February 2013 report.
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Vegetables to Avoid for Diverticulitis
The presence of diverticula -- small, sac-like pouches in the large intestine -- is known as diverticulosis, which most often has no symptoms. When food, stool or bacteria become stuck in the diverticula, they become inflamed or infected. This condition is known as diverticulitis.
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Why Do You Become Thirsty After Eating Sweet Foods?
Sweet foods can be delicious, whether it’s a wedge of lemon meringue pie, a scoop of pistachio nut ice cream or marshmallow-topped sweet potatoes. In addition to adding sugary calories to your diet, and perhaps your waistline, sweet foods can also make you thirsty.
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Herbs That Cause Diarrhea
Although herbs and natural fiber supplements are often the first choice to relieve constipation and maintain bowel regularity, some products may actually over-stimulate the colon and should be avoided. Certain herbs can cause cramping and diarrhea.
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Newborn Hiccups After Eating
Newborns tend to get hiccups, especially at some point during a feeding, according to the Children, Youth and Women's Health Services of South Australia. Although anyone can get hiccups, they're more common in babies and children.
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Fish Oil and Acid Reflux
Fish oil supplements provide an opportunity for you to get a daily dose of omega-3 fatty acids without having to cook the fish. Omega-3 fatty acids have anti-inflammatory properties, including reducing high triglyceride levels in the body that can increase your risk for heart disease.
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Can You Eat Anything to Get Rid of Heartburn?
Heartburn can sometimes be difficult to get rid of. Sometimes consuming certain foods, such as yogurt or milk, can help reduce heartburn, but often avoiding certain foods can help decrease heartburn. Heartburn can also indicate a serious underlying problem so if you frequently experience heartburn, inform your doctor.
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Ulcerative Colitis & Garlic
Ulcerative colitis, a chronic inflammatory bowel disease, causes digestive tract disturbance and results in significant damage to your large intestine. The condition is incurable and having the condition for many years can increase the risk of developing colon cancer.
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Pain on Lower Right Side of Stomach & Bloating After Eating
Pain in the lower right side of you stomach that occurs with bloating may be related to more than one condition. Although pain on the lower right side is commonly associated with an infection in your appendix, it is not accompanied with bloating. Call your doctor for further evaluation to rule out appendicitis.
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Exercises to Reduce Abdominal Bloating
Abdominal bloating occurs when your stomach area feels full and tight. You may notice some swelling in the abdomen. Common causes include PMS, overeating, lactose intolerance, constipation and irritable bowel syndrome. Along with dietary changes, exercises can help relieve bloating symptoms.
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