Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Woman Suffering From Stomach Ache

How to Get Rid of Gas Pains in the Stomach

Gas is simply air in the digestive tract -- a normal and expected consequence of digestion. Most gas enters the body via swallowed air or is created as intestinal bacteria munch on food particles, and the majority of this gas leaves the body through belching or flatulence -- the passing of gas through the rectum.

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menstruation pain, stomach ache, digestive problem of woman in i

Drinking Milk Causes Severe Pain in My Upper Abdomen

Including milk in your diet provides essential calcium and nutrients for strong bones, hormone production and other functions. While dairy can be beneficial, it might be harmful for certain people. Having bowel problems or an intolerance to milk may cause severe pain and cramping in your abdomen.

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Cheese, Dairy Product, Variation

Do Calcium Pills Cause Diarrhea?

Food is the best calcium source, but you may need to take calcium supplement pills if you have trouble eating enough of the appropriate foods. Calcium pills are generally safe, but the NIH Osteoporosis and Related Bone Diseases Resource Center warns that the supplements sometimes cause side effects.

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Pain in the Upper Right Back After Eating

Pain in the upper part of your back on the right side is most commonly associated with a problem with your gallbladder. The gallbladder is a small pouch-like structure below your liver that stores bile. Bile helps digest the fat that you eat in the small intestine.

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Diocalm

What Are the Treatments for Loose Stools?

Loose, watery stools, or diarrhea, often lasts several days and requires more frequent trips to the bathroom. Causes of diarrhea include viruses, bacteria, medications, surgery and digestive disorders.

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Doctors with patient in hospital

Preparing for a Colonoscopy & Endoscopy

Colonoscopy is an examination of the large intestine through a scope placed into the body at the rectum. It is performed routinely every 10 years beginning at age 50 unless symptoms require the study be done earlier. Upper gastrointestinal endoscopy is an examination of the esophagus, stomach and small intestine.

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Does Hot Chocolate Relieve an Upset Stomach?

Different varieties of hot chocolate may help to soothe an upset stomach, depending on the cause of the condition. Some naturopaths recommend dark chocolate for certain types of stomachaches. Hot beverages made with milk can also be soothing.

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close up of fast food snacks and drink on table

Can Junk Food Cause Diarrhea?

Foods that are highly processed and contain a lot of fat do not cause diarrhea but they can lead to a bout of loose stools. Diarrhea is properly defined as loose, watery stools that occur frequently, according to MedlinePlus. Eating junk food while you have diarrhea can prolong or worsen the condition.

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Sick man lying on the couch

Causes of Front Lower Left Abdominal Pain

Abdominal pain is among the most common reasons for medical office and emergency room visits. Numerous conditions and diseases can trigger abdominal pain. Although many causes are medically inconsequential, some are serious and potentially life-threatening.

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Girl posing with dentist

What Can't You Eat After Having Your Dental Sealants Placed?

Dental sealants are a relatively new form of preventive dental treatment, becoming widespread only in the last years of the 20th century. Like fluoridation, they are intended to improve dental health by making cavities less common, even in children who don't adhere to the basic standards of good dental hygiene.

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Pickles

Heartburn and Dill Pickles

Heartburn is the burning and painful sensation of acid coming back up your throat after eating acidic or spicy meals. If you experience it on a regular basis, you may be desperately searching for an effective treatment. Your doctor may be able to prescribe medication or you can take an over-the-counter medicine.

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Organic Homemade Fresh Squeeze Lemonade

Do Lemons Cause Heartburn?

Lemons and other citrus fruits have long been considered trigger foods with the potential to cause or worsen acid reflux.

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How to Stretch for Abdominal Pain

Abdominal pain can occur from a variety of causes, including muscle strains or pulls. An abdominal muscle strain can result in acute pain that can last about a day, while chronic pain can occur over weeks and months. Certain stretches can improve the overall flexibility and function of your abdominal muscles.

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The Best Herbs for Treating Stomach Ulcers

A stomach ulcer, or peptic ulcer, is a lesion in the gastric lining. One common cause is H. pylori, a bacterium that can be treated with medications. Anti-inflammatory medicines, smoking, alcohol abuse and poor diet are other factors associated with peptic ulcers.

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Pretty young woman on gym clothing having pain in stomach

Can Exercise Cause Upper Abdominal Pain?

The Centers for Disease Control and Prevention advocates regular exercise to stay in shape, reduce the incidence of disease and boost your mood. However, exercise can stress your body, including your abdomen, possibly leading to pain.

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How to Avoid Bloating and Abdominal Pain After Drinking Wine

Very few of the calories from alcohol are converted into fat, but that doesn’t mean they don't cause you to put on weight and feel bloated. Wine contains yeast, which is a common cause of bloating. The simple way to avoid bloating and related stomach pain is to avoid alcohol altogether. Failing that, moderation is key.

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family eating paella outdoors

Is Lightheadedness a Symptom of Food Poisoning?

Food poisoning is caused by eating food contaminated with bacteria, parasites or viruses. Food can become contaminated during processing or production or as a result of improper handling or cooking.

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Asian rice.

IBS & Bloating After Eating Rice

The symptoms of Irritable bowel syndrome, or IBS, can vary greatly from one person to another, but bloating is high on the list of commonly reported problems, particularly after eating a meal.

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Red peppers hanging on wall, drying, Andalusia, Spain, close-up

Effects of Capsaicin on Digestion

When you eat a chili pepper, a substance called capsaicin gives you that hot, spicy sensation. Capsaicin is so potent that it's even used in anti-bear sprays. However, far from irritating the stomach, as you might expect, some evidence suggests that capsaicin can help with digestion.

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