Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Smoothie with strawberries

Liquid Diet for a Partial Small Bowel Obstruction

A bowel obstruction is the partial or complete blockage of areas of the small intestines, preventing food and digestive liquid from moving through. A bowel obstruction is caused by either something being in the way or because the intestinal muscles are not functioning properly, according to MedlinePlus.com.

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woman eating salad

Gas & Bloating and Distended Stomach After Eating Lunch

Lunch is an important meal, giving you the proper nutrition and energy to continue through your day. Gas, bloating and distention of the stomach after eating lunch can be distracting and embarrassing, especially if you are at work. Getting rid of the problem can be as simple as adjusting how or what you eat.

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pregnant woman

Digestive Enzymes & Pregnancy

Digestive upset, constipation, acid reflux and other gastrointestinal complaints are common during pregnancy. If you're pregnant and experience any of these symptoms, you might find yourself wondering if supplemental digestive enzymes could help alleviate your discomfort.

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Reflux Cough When Eating

A persistent cough may be a symptom of chronic acid reflux, also known as gastroesophageal reflux disease, or GERD, which affects up to 20 percent of the U.S. adult population.

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Fresh green bush of Shatavari (Asparagus racemosus  Willd.)

Shatavari Benefits

Shatavari (asparagus racemosus) also referred to as Indian asparagus, is a woody climbing plant that typically grows in shady areas of tropical regions including India, Asia, Africa and southern most China.

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List of Noninfectious Diseases

Diseases can cause a number of symptoms to any part of the body. Communicable diseases are ones that are spread by an infection when you come in contact with someone who has it. Noninfectious diseases do not spread and they are generally caused from genetics, environmental factors or deficiencies in nutrition.

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Being sick

Symptoms of Lack of Digestive Enzymes

According to the University of Michigan Health System, digestive enzymes are complex proteins that work to maintain pH balance and digestion in the human body. According to the University of Maryland Medical Center, a lack of digestive enzymes is caused by injuries to the small intestine or digestive diseases.

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Man swimming

Burping While Swimming

Swallowing air while swimming can lead to excessive burping and belching. While swallowing air is almost unavoidable during your swim, certain triggers can make it worse. If you notice pain with your burping or frequent episodes, talk with your doctor to ensure that it isn't a sign of something more serious.

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Close-up of marmalade on toast

Bland Diets for Upset Stomachs

Bland foods may not be appetizing, but they are ideal for an upset stomach. They allow your stomach and intestines to heal. An upset stomach is commonly referred to as gastroenteritis. The condition is common and has a variety of causes ranging from viruses to eating contaminated food to taking certain medications.

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What Are the Causes of Mucus in Stool?

Mucus is jelly-like fluid produced naturally by mucus membranes in the body. Mucus produced in the intestines moistens the insides of the intestine and allow for the smooth and unhindered passage of fecal matter. Mucus in the intestine also protects the intestinal lining from potentially harmful substances.

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Can You Use Basil to Control Acid Reflux?

Acid reflux is a condition characterized by over-production of acid secreted by the glands of the stomach. In some cases it has been found that reflux and GERD occur when there is not enough stomach acid present or an imbalance of the different stomach acids used for digestion. According to mamaherb.

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open beer cans

How to Get Rid of Acid Reflux Burps

Burping occurs when gas from the stomach is expelled through the mouth, such as after a large meal or a fizzy drink. Other than the disapproving looks you might get, burps are usually nothing to worry about.

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Asian couple reading menu at restaurant

Can Spicy Food Burn Your Stomach & Intestines?

Spicy foods can cause a burning sensation in the stomach and intestines, but they don't necessarily damage the lining. Learn how to eat spicy food without discomfort and understand why it affects people with gastrointestinal disorders.

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elevated view of a bowl of popcorn

Stomach Pains After Eating Popcorn

Popcorn is a whole grain, an essential food group many Americans lack. Whole grains offer valuable amounts of fiber and nutrients, such as B vitamins and iron. Just because popcorn is nutritious, however, does not mean it suits every person's diet. Pain that follows popcorn eating might stem from a variety of factors.

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stuffed omelette, Omelet with vegetable salad and Heart-shaped c

Diverticulitis Diets & Miralax

Diverticulitis is a condition that occurs when an out-pouching of the gastrointestinal system, known as diverticulosis, becomes inflamed or infected. A diet change is often required, along with antibiotic treatment for acute diverticulitis.

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Healthy eating

Can Consuming Apples or Apple Juice Cause Diarrhea?

Your grandmother might be disappointed to learn that a study published in March 2015 in "JAMA Internal Medicine" failed to find convincing evidence supporting the old adage that "an apple a day keeps the doctor away." Nonetheless, apples can be an appetizing, versatile component of a healthful diet.

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Orange Sour, High Angle View

Dyspepsia Diet

Dyspepsia is pain or an uncomfortable feeling in the upper or middle part of the stomach that can cause symptoms of bloating, heartburn, nausea, vomiting and belching. Dyspepsia is often caused by a stomach ulcer or acid reflux.

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A Swollen Nipple in Kids

Childhood is a time of major physiological changes, including, perhaps, a swollen nipple. Your child’s nipple can be swollen for several reasons, but most of those reasons are not serious. Although a swollen nipple in your child might alarm you, remain calm for your child’s sake.

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What Fruits Are Good for Digestion?

Some fruits are good for digestion because they provide fiber that keeps the gastrointestinal tract in good working order. They also contain enzymes that break down hard-to-digest proteins.

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