Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Abdominal Pain After a Workout

Working out is supposed to make you feel good, in addition to keeping you healthy. So the development of abdominal pain after working out might seem counterintuitive and leave you scratching your head.

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adult daughter accompanying senior mother visiting doctor

Diet for Eldery Patients With Diarrhea

American adults experience on average one episode of acute diarrhea every year, according to The National Digestive Diseases Information Clearinghouse. Diarrhea, described as loose, watery stools, is a common health complaint that affects people of all ages, including seniors.

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Closeup of coffee with milk

Lactose Intolerance & Coffee

Being lactose intolerant doesn't mean that you have to give up your coffee. There are several products that you can add to your coffee for flavor that do not contain lactose. If you order coffee from a coffeehouse, you need to ensure that it's lactose-free.

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Foods to Eat With Gastroenteritis

Gastroenteritis refers to inflammation of your intestines and stomach caused by a virus contracted by eating contaminated food or taking certain medications. Regardless of the cause, symptoms may include abdominal cramps, diarrhea, nausea, vomiting and, in some cases, a low-grade fever.

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Stomach Pains After Eating During Pregnancy

Pregnancy comes with a host of discomforts--women often have morning sickness starting a few weeks after conception, and continue with back pain, heartburn, uterine pain, and a variety of other symptoms.

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Lemon Drops, (Close-up)

How to Drain Salivary Glands With Sour Candy

Being told to eat candy to cure a medical condition may sound too good to be true. But if you have problems with your salivary glands, sour candy may be just what the doctor ordered. Infection, decreased saliva production or stones in the salivary ducts can cause pain and swelling in the salivary glands.

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Woman Suffering From Stomach Pain

24-Hour Stomach Virus Symptoms

Viral gastroenteritis is commonly referred to as the stomach flu -- although this name is misleading because the illness is not caused by the influenza virus, the culprit for the flu.

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Woman outdoors drinking from a water bottle

How to Avoid Stomach Cramps While Running

Stomach cramps while running can be painful and distracting. You may feel a sharp pain in your abdomen, or the discomfort may be located higher--usually on your right side, under your ribs--and is called a side stitch. According to military.

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Woman holding model of human intestines in front of body

Will the Colon Grow New Villi?

Villi are small cellular structures in the small intestine that vaguely resemble hairs. The large intestine has similar hair-like projections, but according to cytochemistry.net they are no longer referred to as villi.

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Morning problems with pain of stomach

Causes of Pains in My Upper Stomach

Many conditions affecting an array of different organs and structures can cause pain in the upper stomach, or abdomen. Medical conditions that trigger this symptom vary from relatively mild ailments to potentially life-threatening disorders.

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Baby spinach

Can You Eat Spinach on a GERD Diet?

Spinach makes a healthy addition to a diet for people with gastroesophageal reflux disease, known as GERD. Aside from containing vitamins and minerals, spinach provides you with dietary fiber to aid digestion. Smooth digestion helps avoid acid reflux. Experiencing acid reflux more than twice a week indicates GERD.

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Intestinal Gas From Boiled Eggs

If you develop intestinal gas along with other gastric symptoms after you eat boiled eggs, you may have a dietary intolerance to eggs. Egg intolerance is a condition that causes digestive complications anytime you ingest eggs. An egg intolerance is different from an egg allergy.

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molded cheeses, fruit and snacks, closeup

Foods to Avoid With a Spastic Colon

Spastic colon, also known as irritable bowel syndrome, is a bowel disorder that causes bouts of frequent diarrhea, constipation or both. Spastic colon causes increased spontaneous contractions of the small and large intestines, causing diarrhea.

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Close-up of popcorn

Can Eating Popcorn Bring a Gallbladder Attack?

The gallbladder is an organ that is located near the liver. It serves as a storage center for bile, which is a fluid that helps digest fats. The main cause of issues with the gallbladder is if something blocks the release of bile. In most cases the blockage is caused by a gallstone.

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Cooked rice in bowl, high angle view

List of Foods That Are Easy to Digest for Colitis

Colitis is a condition in which the colon is inflamed. Several varieties of colitis exist including collagenous, ulcerative and lymphocytic. Consuming the proper foods will ensure that your body gets the nutrients it needs without aggravating your digestive tract.

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Sour cream, milk, cheese, yogurt and butter

Temporary Lactose Intolerance

Stomach pain, cramps, gas, bloating and diarrhea that occurs after you have eaten dairy products might indicate that you have lactose intolerance. Simply put: Your body is not able to digest milk, cheese, yogurt and other dairy foods.

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Peach Allergies

A peach allergy can manifest in one of two ways: either it's a true food allergy or it develops out of a birch-pollen allergy. A true food allergy is an actual allergic reaction to the peach. It's what the body identifies as the allergen.

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How Does Caffeine Affect Your Digestive System?

Caffeine is a stimulant and is present in coffee, tea, cocoa, soda, and some medications. It increases alertness, revs up metabolism and enhances mood. Caffeine reaches its peak level in your body within one hour of consumption and can stay at peak levels for up to six hours.

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