Quit Smoking: Nicotine Effects & Cessation Tips

From kidney stress to reduced athletic performance, the effects of nicotine are widespread. Utilizing cessation tools and understanding the timeline of recovery can help smokers successfully quit.

the stub of cigarrette

Smoking & the Cilia

Smoking is still the leading preventable cause of death in the United States, but relatively minor health problems associated with tobacco use are often overlooked in favor of more life-threatening diseases, such as lung cancer.

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Is It Safe to Snorkel While Pregnant?

Scuba diving is a no-no during pregnancy, but if you're lucky enough to take a tropical vacation while you're expecting, snorkeling might be an option. Check with your doctor first before you grab your swimsuit and head out to the reef, and consider the following precautions.

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Thoughtful young woman

Signs of Overdose While Smoking Meth

Methamphetamine (also known as "ice" or "glass") intoxication occurs when you introduce a lethal dose of drugs into the system. A lethal dose can vary from person to person, as each individual may have a different threshold for intoxication.

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A Toothache During Pregnancy

The physical and hormonal changes of pregnancy bring with them a whole host of interesting, frequently irritating and sometimes confusing symptoms. Among these, some women get toothaches or experience other dental concerns while pregnant.

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How to Remove Smoke Odor from Leather

Cigarette smoke is a smell that has a tendency to linger. It cleans to fabrics and other surfaces and can be offensive to some who are sensitive to it. Even for those with no allergies at all, the residual smell is never welcome.

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Differences Between Smoking Cigarettes & Marijuana

Cigarette smokers may feel that their tobacco addiction is far less harmful than smoking an illegal drug such as marijuana. Marijuana smokers who abstain from tobacco sometimes boast that their drug of choice is safer than cigarettes. The truth is that both tobacco and marijuana have damaging effects.

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The Effects of Cigarette Smoke on the Respiratory System

A healthy respiratory system is designed to protect the lungs from occasional inhalation of smoke, dust and other harmful substances. Cigarette smoking not only damages its protective mechanism but continues to assault it with harmful material daily. Secondhand smoke carries similar dangers.

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pregnant woman holding thermometer and measuring temperature

4 Ways to Handle a Fever During Pregnancy

A fever during a pregnancy can upset the development of the fetus, especially if the expectant mother has a fever early in her pregnancy. Most doctors will recommend the use of acetaminophen (Tylenol) during pregnancy to lower a fever.

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Smoking While Fasting

Fasting refers to the process of abstaining from solid foods in an attempt to purge your body of toxins during religious rites or as a method of weight loss. You are instructed to only take in liquids such as juices or water for the course of your fast.

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What to Take for Extreme Congestion While Pregnant

Swollen feet and nausea are well-known symptoms of pregnancy, but a chronic stuffy nose could plague you, too, especially in the last trimester. This condition, known as rhinitis of pregnancy, can be treated at home safely, but consult with your obstetrician before trying a new medicine, herbal remedy or exercise.

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Chest Congestion While Pregnant

Chest congestion caused during pregnancy is normal and should not cause any harm to your growing fetus. While uncomfortable at times, congestion does not usually cause any other problems during pregnancy unless it's associated with another illness.

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Chicken Fettuccini Alfredo

The Safety of Alfredo Sauce While Pregnant

Alfredo sauce originated in Rome during the early 1900s, when master chef Alfredo di Lelio combined select ingredients to satisfy and nourish his pregnant wife. The simple but flavorful sauce was originally served over fettuccine, or egg noodles, which absorb the sauce's rich, fatty flavor.

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Barbecue scene, hamburger patty on the grill.

How to Smoke Hamburgers

Let smoked hamburgers star as the highlight of your next backyard barbecue -- smoking your hamburgers adds a twist to the traditional cooking style of ordinary burgers. The smoky flavor from the wood chips is something the ordinary grill or skillet can’t provide.

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Effects of Smoking in the First Weeks of Pregnancy

Smoking cigarettes during the first few weeks of pregnancy and throughout the first trimester can lead to an array of complications. Not only can smoking affect the mother, it can also affect the unborn baby.

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Pregnant woman taking a pills

How Much Niacin Is Okay During Pregnancy?

Niacin is an essential vitamin, also called vitamin B-3 or nicotinic acid. Your body uses it for turning food into energy, as well as for DNA, cell signaling and cell differentiation. Niacin is also prescribed by doctors to help lower LDL cholesterol, increase HDL cholesterol and lower triglycerides.

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Palpitations & Smoking

Heart palpitations can be a scary thing. What’s causing them? Should you go to the hospital? What do you do to stop them? It’s always important to be aware of your health, and when something like palpitations occur, you can be educated and will know whether you need to see your doctor.

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Bacon slice being cooked in frying pan

Eating Bacon During Pregnancy

While an adult’s immune system can fight off many bacteria with ease, your baby’s developing immune system may not be so adept. When you are pregnant, eating certain foods may be harmful for your baby’s health.

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Pomegranate Fruit During Pregnancy

Pregnancy is an exciting time. Choosing healthy foods is important to your health and the health of your baby. Pomegranate fruit is a nutritious choice that contains several nutrients important to you during your pregnancy.

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Beautiful pregnancy belly

Lactating While Pregnant

Lactation, the process in which your breasts produce milk to feed your baby, begins while you are still pregnant. Lactation causes a variety of changes in your breasts, some that are unpleasant and embarrassing. Fortunately, it is possible to minimize its effects and make lactation more comfortable to handle.

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