Here's What Beyoncé Eats in a Day
Beyoncé has one of the fiercest physiques on the planet, which she maintains with a totally healthy approach to diet and nutrition.
Read more →Alcohol Abuse: Symptoms, Withdrawal & Health Risks
Alcohol abuse impacts everything from electrolyte balance to organ health. Managing withdrawal symptoms, understanding nutrient deficiencies like magnesium, and finding safe detox methods are critical steps toward recovery.
Here's What Kim Kardashian Eats in a Day
Kim Kardashian has some of the most famous physiques in the world — and this is everything she eats and drinks to stay in shape.
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Here's What Victoria Beckham Eats in a Day
Victoria Beckham is one of the most disciplined stars when it comes to diet and workout. Here is everything you need to know about her diet.
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8 Reasons I Quit Drinking 16 Years Ago — and Never Went Back
After nearly 16 years of sobriety, Leah Groth shares all of the reasons that inspired her to quit drinking.
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Sober September: Why Giving Up Alcohol in the Fall Is a Thing
Sober September can give you benefits to last you the rest of the year and then some – if you approach it with the right intentions.
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Why Aly Raisman Gave up Meat and Switched to a Plant-Based Diet
Aly Raisman recently made a major change to her diet, ditching meat and incorporating a plant-based approach to eating.
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Foods & Drinks Not to Consume With Gallbladder Problems
Your gallbladder is a storage container for bile, a substance that helps you digest fat. Eating foods that are high in fat may cause indigestion if you have gallbladder disease.
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Side Effects of Boost High Protein Drinks
The protein content in Boost high protein drinks is beneficial for certain people, but taking it in excess for extended periods comes with side effects
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The Best Foods to Eat While Recovering from Illness
While you are recovering from illness, your body is working extra hard to repair and rebuild itself. Any type of illness can cause a loss of appetite, leading to depleted nutrients and weight loss. Choosing foods that give you the right nutrients and building blocks for healing is key to returning to good health.
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Emotional Effects of Alcohol Abuse
Alcohol abuse affects more than just your physical health - your emotional wellbeing is also put at risk.
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The Effects of Alcohol on Fitness
Worried about what drinking is doing to your workout? Here is what you should know about the effect alcohol is having on your exercise regimen.
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What Are the Physical Signs of an Alcoholic?
Alcoholism can manifest itself in physical characteristics - here is what you should be looking out for.
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The Benefits of Quitting Alcohol and How to Do It
Those who suffer through the bleary-eyed, head-in-a-vise headache of the morning after know the grave toxicity of alcohol.
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Side Effects of Drinking V8 Juice
The V8 brand of vegetable beverages includes a variety of products, including vegetable juices, veggie blends, fusion and energy drinks, and infused waters. V8 beverages are promoted as a way to help consumers increase their consumption of vegetables.
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Debra Messing Talks Self-Care, Confidence and Following Your Dreams
Debra Messing talks to LIVESTRONG.COM about self-care, finding your inner-confidence, and advice on following your dreams.
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Michael Phelps Talks Mental Health: “Depression is something that is a part of me”
Michael Phelps talks the importance of water conservation and his top tips for dealing with depression in an exclusive interview with LIVESTRONG.COM.
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Can You Prevent a Hangover With Vitamin B Complex?
Headache, dry mouth, drowsiness and nausea -- the effects of a hangover can make you wish you hadn't enjoyed that cocktail in the first place. Hangover cures are generally a myth; the best treatment for a hangover is prevention.
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Difference Between Calcium Citrate & Carbonate
Not all calcium supplements are the same; you may have noticed that some types contain calcium citrate, while others contain calcium carbonate. While both of these provide a healthy dose of this mineral, they may differ in how easily your body absorbs calcium. Consult your doctor before taking supplements of any kind.
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Girlboss CEO Sophia Amoruso Reveals Her Struggles With Self-Doubt
Girlboss CEO Sophia Amoruso speaks with LIVESTRONG.COM about overcoming self-doubt in the age of social media.
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Laila Ali Reveals the Greatest Lesson She Learned From Her Father About Parenting
Laila Ali speaks to LIVESTRONG.COM exclusively about her partnership with the Think About Your Eyes campaign, as well as the greatest parenting lesson she learned from her father.
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