Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

What Causes a Sharp Pain in Left Side of the Head?

Many conditions can cause sharp pain in the left side of the head. According to the Family Doctor website, migraine headaches are one of the most common causes of head pain. However, migraine headaches usually cause throbbing or dull aching pain, not sharp pain.

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Reason Why Lettuce Gives Me Diarrhea

If you experience loose, frequent and watery bowel movements, you have diarrhea. This condition occurs when your stool passes too quickly through your digestive system. Usually diarrhea lasts only one to two days, but it can persist if there is a serious problem.

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Early Signs of Food Poisoning

Food poisoning, also known as food borne illness, occurs after you consume food that has been contaminated before or during its preparation.

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Pretty brunette with stomach pain on bed

Carbohydrates and Stomach Problems

Whether you have stomach pain, indigestion, cramping or abdominal distension, these problems can ruin your quality of life. Stomach problems are also sometimes accompanied with bowel movement changes, including diarrhea, constipation or both.

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Fish oil capsules

Fish Oil & Digestion Problems

Fish oil is rich in omega-3 fatty acids that may reduce inflammation as well as your risk for chronic diseases like arthritis, heart disease and cancer. It’s also sometimes recommended for digestive issues including irritable bowel syndrome (IBS) and inflammatory bowel diseases.

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Excess Abdominal Gas in Children

Excess abdominal gas in children, also called flatulence, is very common and is typically easy to cure. Gas is primarily made of odorless vapors, including carbon dioxide, nitrogen, oxygen, hydrogen and sometimes methane. Excess gas and gas that you can’t pass may cause intense abdominal pain.

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Natural Enzymes to Help Digest Food

Enzymes are substances found in all living cells. They act as catalysts in chemical processes, such as metabolism, and are part of the breakdown and regenerative process of life. Plant foods, for example, contain enzymes which are needed to break down that specific plant.

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Side profile of a young woman drinking water

How to Rehydrate After Throwing Up

Vomiting is controlled by the brain, not the stomach, but most episodes are caused by food-related illness or mild stomach viruses. It can occur with or without nausea, and may be preceded by increased salivation. Vomiting in and of itself is not dangerous, but it can lead to dehydration.

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Hands holding blister with green pills

Digestive Enzymes for Diabetes

Digestive enzymes are important for a variety of functions of your body and are best known for their role in breaking down the foods in nutrients that can be easily absorbed in the bloodstream and further used by your body.

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baby drinking milk

My Baby's Reflux Is Getting Worse

Acid reflux is the movement of stomach contents upward to the esophagus and beyond. It is very common in healthy babies to see stomach contents flowing into and even out of the mouth. Some feeding and positioning modifications may help decrease the amount of reflux coming out a baby's mouth.

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Creamer in to a cup of coffee.

Non-Dairy Creamers & Stomach Cramps

Even though non-dairy creamers appear to be dairy-free, many non-dairy creamers contain casein protein, which comes from cow’s milk, according to the Center for Young Women’s Health. Stomach cramping after ingesting non-dairy creamers might be related to a milk or soy allergy.

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Lemon slice in a cup of tea

How to Cleanse the Colon for Weight Loss

Colon cleansing programs have been used to improve health since ancient times. More recently, they have been advocated for weight loss. Weight loss is an obvious side effect from fasting and cleansing, but it is not the only benefit.

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Medications to Stop Before a Colonoscopy

Many people take prescribed or over-the-counter medications they must stop using before a colonoscopy. It proves important to comply with these drug restrictions, and if not, it proves crucial for people to tell their doctor they took a drug on the must-stop list.

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Raisins

Raisins & Intestinal Gas

Raisins are a healthful treat that when taken in moderation can reduce your risk of heart disease, says an article in the June 2013 issue of "Journal of Food Medicine." For some people, however, eating raisins can lead to intestinal gas, which can be both uncomfortable and embarrassing.

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woman calling an ambulance

What Causes an Upset Stomach After a Meal?

When your stomach starts grumbling after a meal, you might regret the foods you chose. While an upset stomach after a meal can have a direct correlation to what the meal contained -- such as in the case of indigestion or a foodborne illness -- a frequently upset stomach might indicate a more serious problem.

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Wooden bowl of cashew nuts from above. On dark wood.

Can Cashews Cause Diarrhea?

Cashews do not usually cause diarrhea, unless there is another condition that is provoked by cashews. If diarrhea follows shortly after you eat cashews, you may have an allergy to tree nuts -- one of the most common food-related allergies in children and adults, according to the Food Allergy Research and Education.

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Stir fried tofu in a baking pan

Tofu & Food Poisoning

Tofu is a nutritious source of protein made from coagulated soy milk. It is popular in East Asian cuisine, and is a commonly consumed plant-based protein. While tofu is a perishable food that may harbor pathogens, or disease-causing microorganisms, it is not a common cause of foodborne illness.

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Business man writing check

How to Create & Print Free Personal Checks

It can take up to one month to order new checks from your bank. This may not be an option, especially if you have to pay bills soon. You may also not be comfortable ordering checks online, since it can present a security problem such as fraud and identity theft.

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