Allergy Relief: Symptom Identification, Triggers & Prevention

Allergy management relies on identifying common material and environmental triggers while implementing home relief methods to mitigate respiratory stress.

Man blowing nose outdoors

What Foods Should You Stay Away From If You Have Pollen Allergies?

People with pollen allergies may take pains to prevent the sneezing, wheezing, itching and general discomfort precipitated by the great outdoors during the spring, summer and autumn months. However, pollinating trees, grass and weeds are not the only culprits to incite hay fever’s undesirable symptoms.

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Gluten Levels in Beer

Unless your beer is specifically marketed as gluten-free, it has gluten in it. Gluten is a protein that comes from most grains, including barley, the main solid ingredient in beer.

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Small bottle of essential mint oil

Signs & Symptoms of Pepperment Oil Allergies

Peppermint oil is a highly revered herbal remedy used for the treatment of respiratory problems, indigestion, headaches, nausea, irritable bowel syndrome, and urinary tract infections. It also contains a significant amount of nutrients including vitamin A and C, iron, magnesium, potassium, and calcium.

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Old silver Bangle

Allergic Reactions to Silver Jewelry

Allergic reactions to silver jewelry can take years to develop because it takes time for the surface of the jewelry to tarnish. A silver jewelry allergy is really a nickel allergy.

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half apricot with stone, macro shot

Symptoms of Allergy to Stone Fruit

Compounds within stone fruit may cause allergic reactions in some people shortly after they eat cherries, peaches or plums. Usually the resulting allergy symptoms are confined to the digestive tract, but some cases include systemic symptoms, which can affect other organs and tissues of the body.

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Signs & Symptoms of Garlic Allergy

There are many types of allergens that can cause a physical reaction in your body; however, food allergies can be some of the most dangerous because the allergen is consumed. An estimated 6 to 8 percent of children under age 3 and about 4 percent of adults have some kind of food allergy, states the Mayo Clinic.

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mid section view of a waiter pouring wine into a wineglass

Wine Allergy Symptoms

While moderate alcohol consumption can have a beneficial effect on your health, reducing the risk of cardiovascular disease, opting for wine might cause side effects. The sulfites and histamines in wine might cause adverse effects, and they are the chemicals typically responsible for allergic reactions.

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corner mold

What Are the Effects of Breathing in Mold or Mildew?

Mold and mildew, found everywhere in the environment, are both fungi that need to be in moist areas to grow. Areas that are dark and have poor air quality can also contain mold and mildew. These fungi will eventually damage the surfaces they grow on by spreading seeds or spores.

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Gluten & Rosacea

If you suffer from rosacea, you are not alone – an estimated 16 million Americans experience this skin condition. Since there is no known cure, the goal in treating rosacea is identifying triggers for flare-ups. Triggers vary from person to person.

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Common Allergies in August & September

Seasonal allergies affect more than 35 million Americans, states the American Academy of Allergy Asthma and Immunology. Symptoms consist of sneezing, stuffiness, runny nose, nasal itching, throat itching and eye or ear irritation.

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Wheat seeds spilling from hand, close-up

How Fast Does Gluten Go Through the Intestines?

If you are following a gluten-free diet and mistakenly consume gluten, the harmful effects of gluten can appear within a few hours and last for a few days or even up to a few weeks or months, long after gluten has been cleared of your intestines.

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chili pepper

Thermogenic Foods List

Thermogenic foods may help increase metabolism and calorie burning by enhancing thermogenesis, a process in which the body burns calories to utilize the foods you have just eaten, converting those calories to heat.

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Strawberries

Common Fruit Allergies

A food allergy is caused by the body producing immunoglobin E or IgE antibiodies to a certain food. It is an immune system reaction that occurs after consumption of a particular food.

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Fried filet of white fish Dorado, salsa with mango, cucumber

Allergy to White Fish

Whitefish refers to round- or flat-shaped fish with fins that live near or on the bottom of sea or lakes that are white in color. This includes cod, haddock, halibut, haddock, whiting, bass, hake, flounder, cat fish, pollock, perch and whiting.

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papaya

Food Allergy to Papaya

A food allergy to papaya occurs when your immune system mistakenly identifies a protein found in the skin and flesh of the papaya as a threat and creates antibodies in a reaction against it. These antibodies cause your body to exhibit certain symptoms in an attempt to flush out the offending protein.

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baked bread on wooden table

Gluten Intolerance & Edema

Gluten intolerance, also called celiac disease, is an autoimmune disorder that damages the small intestine and causes the malabsorption of vitamins and other nutrients. Celiacs have a chronic reaction to glutens found in cereals such as wheat, barley and rye, and oats when contaminated with these other grains.

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Beef steak.

Allergies to the Protein in Red Meat

Food allergy affects approximately 5 percent of children and 4 percent of adults in the United States, according to the National Institute of Allergy and Infectious Diseases.

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Bird Allergy Symptoms

Keeping birds as pets may seem like a harmless hobby, but allergies to bird feather dander and bird fecal matter present health risks in the form of allergies. While more people develop allergies to cats and dogs, allergic reaction to birds is commonplace.

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Cashew nuts in bowl, top view

Cashew Allergy Symptoms

One percent of the U.S. population reports an allergy to peanuts or tree nuts, including cashews, according to a study published in the 2012 issue of β€œThe Journal of Allergy and Clinical Immunology.” Symptoms of cashew allergy involve the skin, gastrointestinal and respiratory systems.

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Allergy to Pineapple Symptoms

According to The University of Maryland Medical Center, food allergies are defined as the body's immune system reacting to generally harmless substances in certain foods. Most food allergies are a result of a genetic predisposition to sensitivity to a certain food item, and allergies normally resolve in adulthood.

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