4 Types of Foods a Pescatarian Can Eat
Pescatarians eat a diet similar to vegetarians. The main difference is that they choose to also consume fish and shellfish. Here's what else they eat.
Read more →Allergy Relief: Symptom Identification, Triggers & Prevention
Allergy management relies on identifying common material and environmental triggers while implementing home relief methods to mitigate respiratory stress.
5 Cardio Workouts If Running Isn’t Your Thing
You don't have to rely on the treadmill for all (or any!) of your cardio workouts. Here are a few fun alternatives to running.
Read more →
10 Facts You Need to Know About Food Allergies
Allergies to food can be scary and should be taken seriously. Here are 10 surprising truths about food allergies that you need to know.
Read more →
French Women Don't Have Bladder Incontinence After Childbirth (and Neither Should American Moms)
Many Americans think urinary incontinence is just what happens after birth. But it doesn’t have to be that way.
Read more →
List of Foods to Eat When You Have H. Pylori
Although they aren't a "cure all," certain foods may help minimize your symptoms. For best results, seek guidance from your doctor or dietitian before changing your diet.
Read more →
The 10 Most Bizarre Allergies That People Really Suffer From
Bizarre allergies are more of a modern phenomenon. We explore some strange ones that doctors have reported like memory foam, guitar strings and more.
Read more →
5 Fast-Food Salads That Are Terrible for You (And 4 Better Options)
We found four outstanding fast food salads that should be added to your regular repertoire of lunches right now! Unfortunately, we stumbled upon five salads that are best left unordered!
Read more →
10 Tech Habits That Are Damaging Your Health (and How to Deal)
Are your tech habits hurting you? Find out how sleeping with your phone and more may impact your health.
Read more →
Julianne Hough's Daily Health Habits Are Totally Doable
Watch our exclusive interview with Julianne Hough to find out her early morning routine that carries her throughout the day.
Read more →
4 Types of Journaling, Plus How to Find the One That's Best for You
Your journal’s purpose will determine when you write and how much. Check out these four types of journaling to see if one would work for you.
Read more →
On Your Feet, Los Angeles
We spent a few days at some of our favorite healthy spots and created this guide to help you get to know the City of Angels on foot.
Read more →
6 Tips to Stay Allergy-Free This Spring
If you’re one of the tens of millions of Americans who suffer from pollen allergies, you know that even a quick run or walking the dog can mean itchy eyes and a runny nose. Here's what to do.
Read more →
5 Theories Why Gluten Intolerance Is Skyrocketing
While some theories agree that gluten free tolerance is on the rise, others are shaking their heads.
Read more →
Foods That Make You Tired
Eating should provide your body with energy. Hard to digest foods can also make you tired, as well as those high in sugar. Consider potential food allergies or intolerances as a cause, too.
Read more →
10 Unexpected Things Standing in the Way of Your Orgasm
Are orgasms eluding you? Read on to find out what could be hindering you from having the “big O” and how you can break through these obstacles.
Read more →
10 Food Vices Even Nutritionists Struggle With
Despite what you might think, even the savviest of nutrition experts have to learn to manage their food vices.
Read more →
7 Brain-Boosting Recipes That Will Keep Your Mind Young
What you eat can save your brain from years of cognitive aging and reduce your risk of Alzheimer’s disease.
Read more →
9 Recipes That Are Way Better With an Egg on Top
These 9 recipes just got a major taste and protein upgrade with the ever so incredible, edible egg.
Read more →
Here's What Happens When You're Up for Anything
LIVESTRONG took influencers Daisha Graf and Lee Tilghman on the ultimate wellness tour with a surprise itinerary— here's what happened!
Read more →
7 Drinks Inspired by Literature to Curl Up With This Winter
There is endless culinary inspiration in the feasts, parties and family dinners in my favorite novels: Gatsby's extravagant parties, the beavers preparing dinner for the Pevensie children in Narnia. These seven drinks should keep you warm until spring.
Read more →