Our LIVESTRONG editors have their fingers on the pulse of the latest trends in fitness, food and wellness. Here are our predictions for what's hot in 2017.

So what exactly is mindfulness? What is meditation? Depending on whom you ask and what type of meditation they practice, you'll probably get a different answer to these questions.

Julie Campistron, CEO and co-founder of one of the leading meditation apps, Stop Breathe & Think., shares her greatest tips on productivity and success — both of which don't include the widely-celebrated act of "multi-tasking."

According to Kimberly Snyder, this often overlooked part of mindfulness is actually pretty important.

Hickies co-founder Mariquel Weingarten reveals how she balances work, motherhood and taking care of herself.

Sonja Rasula, the founder of Unique Markets and the 18,000 square-foot communal workspace The Unique Space , understands that you have to “dedicate time” to the things that are important — and that includes taking care of your health, both mental and physical.

We talked to the consummate multi-tasker and founder of apron company Hedley & Bennett about how she keeps her energy up — and still manages to find ways to unwind.

Read on to find out which on-screen cowboy, royal family member and CEO can't stop singing the praises of meditation.

Deepak Chopra believes you can begin practicing meditation anywhere -- even at your desk with your eyes open. You only need one minute to do it. Here's how...

The NBA has teams up with guided mediation app Headspace, which will provide subscriptions to all players.

Following Sunday's Las Vegas mass shooting, Lady Gaga led her fans in an Instagram Live calming meditation "for the calming of the world."

When world renowned speaker Deepak Chopra gives you advice on how to stop an oncoming anxiety attack, you take it.