Electrical Muscle Stimulation, IV Therapy and 6 More Unusual Wellness Trends
Is your wellness style more Los Angeles or New York? Here are eight wellness trends you might just want to try based on your personality.
Read more →Alternative Remedies: Natural Cures for Skin, Gut & Health
Symptoms, treatment options, and risk factors associated with alternative medicines, from using Vitex for fertility to magnesium taurate for systemic wellness.
Benefits From Taking Evening Primrose Oil for Menopause
If you're approaching menopause or have already entered menopause, you might be concerned about some of the symptoms, such as hot flashes and difficulty sleeping. Although symptoms can vary greatly among women, they may interfere with quality of life and cause other problems.
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How Soon Will You Feel the Effects of Taking Multivitamins?
One-third of Americans take multivitamins, according to a 2012 article published in Mother Jones magazine.
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Benefits of Borage Oil
The borage, or starflower, plant, produces seeds that are a rich source of an essential fatty acid called gamma-linolenic acid, or GLA. The body can convert GLA to an anti-inflammatory compound called prostaglandin E1, or PGE1.
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All-Natural Treatments for Numbness in Toes
Numb toes feel like they’ve “fallen asleep,” and there may be tingling or burning, according to a paper published in the journal “American Family Physician.” It occurs when blood supply to your toes is decreased, and can be caused by factors such as infection, inflammation, a degenerative disease or snug shoes.
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What Does the Amino Acid L-Ornithine Do?
Amino acids are building blocks of protein, used by your body to construct many different types of these essential compounds. But some amino acids, including one called L-ornithine -- or, more commonly, ornithine -- may have other important roles.
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The Best Way to Take Glucosamine
After consulting a physician, some people with aching joints or damaged cartilage might take glucosamine to relieve the pain. Glucosamine is a type of sugar protein said to help rebuild cartilage and lubricate joints, making them more flexible.
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How Much Vitex Should I Take to Boost Fertility?
Herbs have been used for centuries in the treatment of health conditions. More women are interested in using them to treat infertility, defined as the inability to conceive within a year of unprotected intercourse. One herb that fertility experts are often asked about is vitex.
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Ganoderma Lucidum Side Effects
For more than 4,000 years, traditional Chinese and Japanese medicine have included Ganoderma lucidum as a remedy to promote longevity and treat asthma, cough, fatigue and liver disorders, according to Drugs.com.
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Homemade Sinus Rinse
For people with allergies, colds or sinus problems the use of a homemade sinus rinse may bring relief. Delivered to the sinuses by using a neti pot, a small ceramic pot similar to a teapot; a bulb syringe; or irrigation bottle, a homemade sinus rinse can help clear nasal passages and make breathing easier.
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How to Naturally Treat Hives
Hives–clusters of raised, itchy red or white welts–can have any number of causes, says the Mayo Clinic. An allergic reaction or a response to medications or chemicals in foods can cause hives. In the case of chronic hives (hives that last for more than six weeks), the cause may remain unknown.
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The Side Effects of a Sinus Rinse
People with chronic nasal congestion due to infection or allergies can find relief from symptoms through the use of a sinus rinse. A sinus rinse, also called nasal irrigation, is a technique in which a salt solution is passed through the nasal passageways to clear mucus and congestion.
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Does Fiber Inhibit the Absorption of Nutrients?
You're probably aware that dietary fiber is generally healthy, helping move food through your digestive tract and possibly preventing constipation and other problems.
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Benefits & Side Effects of Glutamine
Amino acids are building blocks of protein, and glutamine is the most abundant amino acid found in the muscle and blood.
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Does Vitamin A Help With Acne?
While the occasional pimple is no big deal, ongoing acne can cause emotional turmoil and negatively affect your self-esteem. While no one remedy will work for everyone, vitamin A is a well-researched acne fighter.
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Foods With Methylsulfonylmethane
A little known compound called methylsulfonylmethane can have a profound effect on your health. Because MSM contains sulfur, which is one of the basic elements of life, it is used for the proper functioning of proteins.
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Papaya Enzymes for Acid Reflux
Since well before the advent of modern medicine, people used plants and other nature-derived remedies to treat and cure all sorts of maladies and illnesses. Papaya, a fruit grown in the tropical regions of Southeast Asia and the Americas, has long been purported to aid the digestive tract.
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How to Treat Ulcers Naturally
Ulcers are open sores or tears that appear in the lining of internal organs, most commonly found in the stomach or intestines, but can be found in the esophagus as well. Peptic ulcers are open sores that start off as sore spots, then become reddened and inflamed, eventually breaking the surface of lining or skin.
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What Are the Benefits of Alternative Medicines?
According to Johns Hopkins University, more than 40 percent of Americans report using alternative medicine therapies for pain control when prescribed medications prove to be ineffective.
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Uses of Tiger Balm
Created by a Chinese herbalist in the late 1870s, Tiger Balm is a mild analgesic made from a combination of natural ingredients -- primarily menthol and camphor, as well as mint and clove essential oils. Today, people around the world use the soothing balm to relieve minor aches and pains.
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