Alternative Medicine: Holistic Healing & Natural Home Remedies

What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?

Herbs and Alternative Medicine Fasting and Cleansing Aromatherapy Epsom Salts Physical Therapy Acupressure Colon Cleanse Alternative Remedies Colloidal Minerals Triphala Homeopathy Ear Candling Magnetic Therapy Meditation Non-Toxic Living Naturopathy Ayurveda Chinese Medicine Reiki Sea Salt Calcium Bentonite Clay Acupuncture Holistic Medicine Electronic Muscle Stimulation Reflexology Light Therapy Chelation Therapy
raw garlic bulbs

How to Take Garlic for Colon Cleansing

Published Jan,29 2019  |  By Gord Kerr

Garlic is not only a healthy food, but it has beneficial antibacterial, antioxidant and anti-inflammatory properties that can benefit your colon and entire body.

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Essential Oils on a Market Stall

Tea Tree Oil Soap Benefits

Published Jan,29 2019  |  By Lisa Maloney

Tea tree oil is renowned for its antibacterial action, which makes it a helpful presence in products like tea tree oil soap for skin, hands and even housecleaning.

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Dry lavender and oil on a white wooden table

Lavender Oil & Pregnancy

Published Jan,18 2019  |  By Alison Boots

Lavender oil is known for its ability to induce a feeling of calm. Consult with your doctor before adding lavender essential oil to your pregnancy routine.

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Spa composition with tea tree oil on white background

How to Apply Tea Tree Oil for Ringworm

Published Jan,18 2019  |  By Andra Picincu

Tea tree oil has emerged as one of the safest home remedies for ringworm, athleteโ€™s foot and other fungal infections thanks to its antimicrobial properties.

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Fresh oregano on the kitchen board

The Dangers of Oregano Oil

Published Jan,11 2019  |  By Jody Braverman

Oregano oil side effects may be lethal when the oil is taken in large doses. Before using a supplement, check with your doctor to make sure it's safe for you.

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Hot Tabasco sauce in a bowl

Is Hot Sauce Good for You?

Published Jan,04 2019  |  By Karen McCarthy

Hot sauce adds flavor without too many calories. Plus, the nutrients found in hot sauce may boost your metabolism and protect your cells from free radicals.

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epsom salt

Benefits of Epsom Salt Baths

Published Dec,18 2018  |  By Kate Bayless

Epsom salt has a rap sheet of benefits for health, wellness and beauty. What can it do for you? Here is everything you need to know.

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girl training and working out drinking water

How to Cleanse Your Body Before Dieting

Published Dec,04 2018  |  By Brynne Chandler

To cleanse your body before dieting, consider changing your nutrition and lifestyle to encourage the elimination of toxins from your body. This can help jump-start a diet because the build-up of toxins in the body can actually slow down or inhibit fat burning.

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Healthy breakfast ingrediens. Homemade granola in open glass jar, oat milk

What Are the Benefits of Oat Milk?

Published Nov,28 2018  |  By Andra Picincu

Oat milk is a tasty vegan alternative to dairy milks, and it is also nutritious. Oat milk is made with presoaked oat groats, which are hulled grains broken into fragments. Oat milk features a mild, slightly sweet taste, which substitutes well for low-fat or skim milk.

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raw coconut meat with shell

Health Benefits of Raw Coconut Meat

Published Nov,21 2018  |  By Lisa Thompson

The coconut grows on the coconut palm tree, which thrives in tropical climates. While coconuts are a large part of the diet for many people who live in tropical regions, many people from colder regions have never eaten raw coconut meat.

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Beautiful pregnant woman sitting at bed and holds hands on belly in bedroom at home.

Evening Primrose and Pregnancy

Published Nov,11 2018  |  By Andra Picincu

Evening primrose is a flowering plant that is native to North America. Its oil, which is extracted from the plant's seeds, is sold in capsule form as a supplement.

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Honeycombs, clay pot and honey dipper on wood

What Are the Benefits of Buckwheat Honey?

Published Nov,09 2018  |  By Meg Campbell

Honeybees that collect and process the nectar of buckwheat flowers create a dark honey characterized by a full, robust flavor. While buckwheat honey can range in color from coppery yellow to purple or nearly black, the average jar is dark amber with a reddish tint when held to the light.

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