How Long Does It Take to Reduce Triglycerides?
Because high triglyceride levels can contribute to heart disease, it's important to make necessary changes to your diet and increase your exercise regime.
Read more →Managing Cholesterol: LDL vs HDL Ratios & Lipid Diets
Lowering high cholesterol requires a balance of dietary interventions for lipids, understanding HDL/LDL ratios, and managing triglyceride spikes.
Is Cheese Bad to Eat If You Have High Cholesterol?
Cheese was once thought to affect cholesterol levels, leading to disease, but saturated fats are the main concern now, making cheese healthy in moderation.
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White Rice & Cholesterol
If you’re concerned about high cholesterol or need to lower your current levels, white rice isn’t necessarily your best food choice. Although eating white rice in moderation might not drastically affect your cholesterol, high-fiber starches are more beneficial.
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The Normal Cholesterol Range for Men
More than 1 in 4 adult men in the U.S. suffer from hyperlipidemia, or high cholesterol, according to the Centers for Disease Control and Prevention. Although it's an essential molecule, high cholesterol levels put men at risk for coronary artery disease, heart disease and stroke.
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How Many Milligrams of Cholesterol Should I Have a Day?
Cholesterol is a type of waxy lipid used as a structural component of cell membranes and a precursor molecule to hormones. It is also a risk factor in heart disease. There is a lot of confusion surrounding cholesterol because the amount we eat in our diet does not necessary translate to the amount in our body.
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What Is the Nutritional Significance of Low MCH and Low MCHC?
MCH and MCHC are two closely related blood test results that indicate how much hemoglobin you have. Low MCH or MCHC means that the amount of hemoglobin in your red blood cells is below normal. A low hemoglobin can be caused by not enough iron in your diet.
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Medicines That Increase Triglycerides
While the tendency to develop high triglyceride levels can be inherited, triglyceride levels can also rise due to medical conditions such as diabetes, obesity and liver disease.
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How to Raise Good Cholesterol Numbers
Raising your high density lipoproteins (HDL), or the good type of cholesterol, should be a lifelong goal of everyone beginning in their teens. It helps to carry away low density lipoproteins (LDL), the bad type of cholesterol, before it has a chance to adhere to the inside of your arteries.
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Low Choline Content Foods
Choline is an essential nutrient, considered a vitamin, according to the Linus Pauling Institute. Your body is able to synthesize some choline, but not enough to maintain health. Supplementing your diet with choline is necessary for memory, muscle functioning and fat metabolism.
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What Are Cholesterol Spots on the Eyes?
There are two types of cholesterol spots in eyes. The most common type, called xanthoma, are soft, yellow bumps visible on the eyelids. These spots are not harmful.
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How to Calculate Total Cholesterol Formula
Everyone knows that high cholesterol is bad. But that's a myth. In fact, there are two types of cholesterol to look out for.
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How to Raise HDL While Lowering LDL Naturally
Cholesterol is a fatty substance that is produced naturally in your liver and helps with cell formation and hormone release. It is composed of LDL, which stands for "low-density lipoprotein," and HDL, which stands for "high-density lipoprotein." Your LDL is your bad cholesterol and your HDL is the good kind.
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How to Remove Cholesterol Deposits Under the Eyes
According to MedLine Plus, cholesterol deposits around the eyes is a result of the condition Familial hypercholesterolemia, which is when "bad" cholesterol gets passed down through family lines. It is a genetic disease that begins at birth. Fatty skin deposits may also show up on elbows, knees, buttocks, and tendons.
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List of Foods That Raise HDL
HDL, or high-density lipoproteins, are the "good" cholesterol your body that help to transport excess cholesterol in the blood back to the liver to be broken down. A healthy HDL level in the blood is 60 milligrams per deciliter or higher, with a higher HDL level decreasing risk of heart disease.
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How to Raise HDL With Supplements
Not all types of cholesterol are bad. HDL, or high density lipoprotein, is a type of cholesterol that protects the heart and removes unhealthy cholesterol, called LDL cholesterol. According to the Mayo Clinic, the higher a person's HDL cholesterol is, the lower their unhealthy cholesterol usually isl.
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How Is a Triglyceride Broken Down?
Triglycerides, also known as triacylglycerols, are the basic units of fat storage in the body. They provide up to 40 percent of the daily requirement of energy in people living in industrial nations.
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Factors That Affect Cholesterol Tests
Cholesterol blood tests are used to determine an individual’s risk of developing heart disease. Such tests typically look for the total quantity of cholesterol in your blood as well as your levels of good HDL cholesterol and bad LDL cholesterol.
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Cholesterol & Testosterone
You probably know that testosterone is a male sex hormone and cholesterol is a substance that travels in your blood, but you may be unaware that the two compounds are chemically related and that testosterone might influence the amount and type of cholesterol your body produces.
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Is 185 Way Too High for LDL Cholesterol?
Cholesterol tests measure the amount of cholesterol found in your blood. The most common measurements include total cholesterol, high density lipoprotein, or HDL cholesterol and low density lipoprotein, or LDL cholesterol. LDL cholesterol is the most commonly associated with an increased risk of disease.
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Cholesterol Levels During Pregnancy
Pregnancy is a time in which a woman's body changes drastically--not only the outward shape as the developing baby grows, but her internal system as well. Blood volume increases and blood pressure may rise to accommodate the additional fluids. Glucose levels may rise as well.
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