What Are the Causes of Midcycle Bleeding?
Menstruation is a process that occurs when the uterus sheds its lining in preparation for a new reproductive cycle. Normal menstruation occurs every 21 to 35 days, and can last for a few or several days, depending on the individual.
Can Weight Lifting Cause Irregular Vaginal Bleeding
Although many people think of weightlifting as a traditional male activity, women and individuals of all ages can benefit from regular strengthening exercises, such as lifting free weights or using resistance machines.
Exercise & Spotting Between Periods
Inappropriate exercise schedules and workout routines are often to blame for exercise-induced spotting, or bleeding in between periods. Because this condition, also called exercise-induced amenorrhea, can be dangerous, it’s essential to understand why it occurs and how you can treat it.