Stomach Pain Guide: Nausea, Bloating & Post-Meal Relief

Stomach pain accompanied by nausea and dizziness can be caused by everything from intense running to eating specific foods like raw carrots or chicken. Finding the right foods to eat after throwing up helps soothe the digestive system.

Woman holding stomach

Stomach Pain After Eating Dairy

Experiencing stomach pain after eating a dairy product one time could be due to eating too much or because the product was spoiled. If you experience pain consistently after eating dairy, however, it is most likely an underlying digestive problem.

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Close-up of a person's mouth eating a spoon full of breakfast cereal with milk

Can Food Dyes Cause Stomach Aches?

Artificial food dyes are commonly added to manufactured foods in the Unites States and abroad. According to the Center for Science in the Public Interest, or CSPI, food coloring is in a wide variety of edible items, from candy to cereal and salad dressing.

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What Causes Chest Congestion After Eating?

Most chest congestion after eating is the result of inflammation that causes swelling in the airways or lungs. If you experience chest congestion after eating, see your doctor. Do not attempt to self-diagnose or self-treat based solely on your symptom.

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Stomach Pain After Eating Nuts

If your stomach starts to hurt every time you eat nuts, see your physician to rule out serious health issues. Mild discomfort that goes away a few hours after eating nuts is probably caused by intestinal gas that makes you feel bloated and uncomfortable.

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Pretty brunette suffering from stomach pain

Gas & Acute Stomach Pain

Gas is something everyone suffers from. However, sometimes gas can cause sharp and occasionally severe pain in the stomach. Most often, the pain will subside after a few minutes. If it does not, or if the pain is recurrent, several treatment options can help eliminate the symptoms.

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Man with indigestion

Severe Stomach or Chest Pains After Eating

Stomach or chest pain could happen if you eat too fast or have an occasional greasy meal. Generally though, eating shouldn’t cause pain afterwards. Constant abdominal pains could be signs of food a intolerance or allergy -- or possible acid reflux.

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Pain in the Center of the Chest After Eating

You just finish eating your favorite meal and you develop intense pain in your chest. It may feel like you’re having a heart attack, but it is most likely the result of a digestive condition.

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Close-up of a woman eating a hamburger

What to Do After Eating a Lot of Junk Food

Whether it's a bag of chips, a couple of extra scoops of ice cream or an extra large helping of cheesecake, you succumbed and now feel miserable. Don't punish yourself. No one is perfect, and it is okay to allow yourself a momentary lapse.

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Why Do You Become Thirsty After Eating Sweet Foods?

Sweet foods can be delicious, whether it’s a wedge of lemon meringue pie, a scoop of pistachio nut ice cream or marshmallow-topped sweet potatoes. In addition to adding sugary calories to your diet, and perhaps your waistline, sweet foods can also make you thirsty.

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Baby girl (3-6 months) lying on blanket, smiling

Newborn Hiccups After Eating

Newborns tend to get hiccups, especially at some point during a feeding, according to the Children, Youth and Women's Health Services of South Australia. Although anyone can get hiccups, they're more common in babies and children.

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Woman Suffering From Stomach Ache

How to Get Rid of Gas Pains in the Stomach

Gas is simply air in the digestive tract -- a normal and expected consequence of digestion. Most gas enters the body via swallowed air or is created as intestinal bacteria munch on food particles, and the majority of this gas leaves the body through belching or flatulence -- the passing of gas through the rectum.

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menstruation pain, stomach ache, digestive problem of woman in i

Drinking Milk Causes Severe Pain in My Upper Abdomen

Including milk in your diet provides essential calcium and nutrients for strong bones, hormone production and other functions. While dairy can be beneficial, it might be harmful for certain people. Having bowel problems or an intolerance to milk may cause severe pain and cramping in your abdomen.

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Pain in the Upper Right Back After Eating

Pain in the upper part of your back on the right side is most commonly associated with a problem with your gallbladder. The gallbladder is a small pouch-like structure below your liver that stores bile. Bile helps digest the fat that you eat in the small intestine.

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Girl posing with dentist

What Can't You Eat After Having Your Dental Sealants Placed?

Dental sealants are a relatively new form of preventive dental treatment, becoming widespread only in the last years of the 20th century. Like fluoridation, they are intended to improve dental health by making cavities less common, even in children who don't adhere to the basic standards of good dental hygiene.

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How to Avoid Bloating and Abdominal Pain After Drinking Wine

Very few of the calories from alcohol are converted into fat, but that doesn’t mean they don't cause you to put on weight and feel bloated. Wine contains yeast, which is a common cause of bloating. The simple way to avoid bloating and related stomach pain is to avoid alcohol altogether. Failing that, moderation is key.

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Stomach Burns After Eating Oranges

A stomach burn after you eat oranges is most likely associated with a digestive condition that is irritated by the acid in oranges. It’s important to see your health care provider to determine the cause of the burning sensation.

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I Have Pain in My Stomach After Eating Rice

Rice is served in a variety of dishes, including soups, casseroles and even desserts. It is a staple food that is typically easy on your digestive system and is commonly recommended to treat diarrhea. Stomach pain after eating rice is not a common symptom for most people and needs to be assessed by your doctor.

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young man making abdominal exercises in gym

Can Sit Ups Cause Severe Pain in the Stomach?

Sit ups are an effective exercise to strengthen and tone your abdominal muscles, but the stress they put on your muscles and digestive system can cause pain. Severe pain can indicate issues including cramps, a strained muscle, and problems with your stomach and intestines.

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Upper-Right Side Abdominal Pain After Eating Steak

Pain that develops in the upper-right side of your abdomen may be a concerning symptom that will need to be evaluated by your doctor. Your abdomen is divided into four quadrants, each providing your physician with a general idea of what’s causing your symptoms.

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woman with stomach ache

Can a Change in Diet Cause Stomach Pain?

A change in your diet can cause stomach pain for a variety of reasons. Indigestion, too much or too little fiber, food intolerance or food allergy can result in digestive distress and can occur when the foods you eat are different than the ones you are accustomed to.

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