Quit Smoking: Nicotine Effects & Cessation Tips

From kidney stress to reduced athletic performance, the effects of nicotine are widespread. Utilizing cessation tools and understanding the timeline of recovery can help smokers successfully quit.

Pregnant woman on a beach

Can Sunburns Affect the Baby During Pregnancy?

A sunburn only goes skin deep, so it doesn't directly affect your baby if you're pregnant. However, side effects related to a severe sunburn could potentially have undesirable effects on your pregnancy. It's also important to watch for symptoms of overheating, which can pose problems for pregnant women.

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Pregnant Woman Standing By Window Holding Belly

Lecithin While Pregnant

Lecithin, a substance present in the cell membranes of all living things, contains fatty acids, phosphatides and phosphorous compounds. Although supplemental lecithin has been used as a treatment option for various health conditions, scientific evidence on the safety of the supplement during pregnancy is lacking.

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Doctor examining pregnant woman

4 Ways to Recognize Appendicitis During Pregnancy

One of the most common ways to recognize appendicitis during pregnancy is by noticing a pain in the right lower quadrant of the abdomen that will not go away. Appendicitis pain is not like cramping. This pain is something that starts out as a light pain and gradually builds up to an unbearable pain.

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Why Am I Exhausted Since I Quit Smoking?

The cigarette is an effective and amazingly efficient method of delivering nicotine to the brain. According to The National Institute on Drug Abuse, a smoker receives 1 to 2 mg. of nicotine for every cigarette smoked. The fast delivery to the brain makes nicotine a very addictive substance.

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Bowl of Egg Salad

Egg Salad While Pregnant

Your unborn baby -- and your own body -- become more vulnerable to infection when you're pregnant. While it might seem that you're constantly being told what not to do while pregnant, you should take care to avoid certain food stuffs. Egg salad, while often delicious, can harbor nasty bacteria.

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pregnant woman having backache

Chest Cough While Pregnant

A "chest cough" is a type of cough in which congestion is present in the lungs. Pregnancy can be a state of decreased immune function and mothers-to-be are at risk for a number of infections. The worst of these is pneumonia, which can be fatal to mothers and their babies.

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Dangers of Smoking Salvia

Salvia or Salvia Divinorum is a natural herbaceous perennial plant of the sage family that produces white flowers at the peak of its growth in summer seasons. An uprising trend has been discovered among teens and experimental drug users with smoking and using the leaves of the drug to reach a "high"

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Signs of Smoking Cigarettes

Smoking cigarettes, cigars, pipes or any type of tobacco causes physical changes in the body. While some of the effects of smoking can't be seen for years, other signs of cigarette smoking can be observed within days, if not minutes, of the last cigarette. Some of the signs are overt while others may be less obvious.

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How to Clear Mucus From Smoking

Mucus is a diffusion barrier present in your respiratory tract that works against contact with noxious substances, such as smoke, according to Colorado State University.

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cigarette in hand on white background

Dangers of Smoking Damiana Leaves

Species of Turnera, commonly called damiana, have traditional uses for increasing sex drive, relieving depression and calming anxiety. People harvest Turnera leaves throughout Mexico and Central America, and in parts of South America and the southwestern United States.

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Are Herbal Cigarettes Dangerous?

Tobacco cigarettes are widely known to be harmful to your health, and their nicotine content makes them addictive. Some of the most common dangers are an increased risk of stroke, coronary artery disease and various lung diseases, including cancer.

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The Effects of Smoking on Your Respiratory System

The major health problems caused by smoking affect the nicotine delivery system: the airways, blood vessels and lungs in the human respiratory system. During normal breathing, air is ingested through the nose or mouth and travels through the bronchial tubes to the lungs.

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Belly of a pregnant woman

How to Tell If Your Baby Is Kicking While Pregnant?

Your baby has been moving its tiny body since the first trimester of your pregnancy, according to the website WhatToExpect.com. However, due to his small size, you won't be able to feel a thing for the first four months.

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Ginger tea with lemon and mint in tea cup

Ways to Fix Your Lungs After Smoking

Smoking damages the lungs by putting excess stress on your cilia, the fibers which clean out your lungs. The carcinogens in smoke can overwhelm your cilia, causing permanent lung damage. Smoking can cause chronic obstructive pulmonary disorder and emphysema among other diseases.

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Asian pregnant woman has headache sitting on her bed

Bronchitis While Pregnant

Moms-to-be who get sick during pregnancy often worry about potential effects on the unborn baby. Acute bronchitis, or a chest cold, is a very common illness that often develops after a head cold. Most women who develop bronchitis during pregnancy recover in a few weeks without complications.

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Woman and a bubble gum

Harmful Effects of Eating Sugarless Gum Everyday

Chewing gum used to be frowned upon by dentists. Not only was it full of sugar, but it also remained in the mouth longer than candies that you could swallow, making it a greater cause of tooth decay.

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Marijuana Industry Expo Held In D.C.

Effect of Smoking Marijuana on Exercise

Together with a healthy and balanced diet, regular exercise can reduce stress and give you a blissful state of mind that's hard to beat. Some may say marijuana can do that too, but mixing the two isn't a great idea. In the short term, it can detract from your physical performance and cloud your cognitive functions.

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Symptoms After You Quit Smoking

Quitting smoking can be a challenge because of the physical and mental dependency people develop on nicotine, the addictive drug found naturally in tobacco.

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Fevers While Pregnant

A fever is often a worrisome condition, especially if you are pregnant. It occurs during pregnancy for a variety of reasons, some of which require urgent treatment from a doctor.

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