PTSD Recovery, Personality Disorders, and Mood Management

Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.

Students at tables in library work space, woman smiling, portrait

What Are the Causes of Stress Among College Sudents?

College is a new and exciting time, but it can be overwhelming. Among all of the new experiences, and learning and growing opportunities available in a college environment, many may lead to unhealthy levels of stress which hinder students' abilities to socialize and to achieve their academic goals.

Read more →
Tablet Check

Glutamine & Depression

Depression can leave you feeling like you've been hit by a bulldozer. While some people might think you can "will" yourself out of feeling depressed, depression is actually a serious mental disorder causing a variety of symptoms that interfere with your functioning and everyday life.

Read more →
man leans back in office meeting

What Are Good Career Choices for Those With Bipolar Disorder?

Those with bipolar disorder tend to suffer the slings and arrows of the ups and downs of life more than most. Since the highs and lows of life can unbalance the bipolar patient, career choices need to be made that are likely to be supporting in her therapy, give measured success and play to her strengths.

Read more →

Antidepressants That Don't Affect the Libido

Depression is a common mental health problem that is often treated by a class of medication called serotonin-specific reuptake inhibitors, or SSRIs. Examples of SSRIs include fluoxetine--Prozac--and sertraline--Zoloft.

Read more →

Sociopathic Behavior Symptoms

Sociopathic personality disorder also is known as antisocial personality disorder, the Mayo Clinic states. It is a mental illness that is chronic and affects the way you think in relation to society and people.

Read more →

Overweight & Anxiety

Trembling. Rapid breathing. Fatigue. These are all common symptoms of anxiety, a condition that affects millions of people. In fact, approximately 40 million adults in the United States have some type of anxiety disorder, according to the National Institute of Mental Health.

Read more →

Signs & Symptoms of Malnutrition in Babies

Nearly 177 million babies and children around the world are malnourished and, as a result, face serious complications and even death, according to The Child Welfare League of America. One in ten households in the United States experiences hunger or risks going hungry.

Read more →
Child sleeps

Use of Melatonin for ADHD

ADHD, or attention deficit hyperactivity disorder, is a term used to describe various combinations of symptoms related to impulsive behavior, inattention and hyperactive behavior. These symptoms typically manifest in childhood and may continue into adulthood.

Read more →
Sleeping Beauty

Symptoms of Mental Fatigue

Mental fatigue is a condition characterized by excessive mental tiredness. While most people have experienced symptoms of mental fatigue from time to time, true mental fatigue can potentially lead to serious problems, including reduced productivity, poor job performance and impaired physical functioning.

Read more →
side profile of two businesswomen sitting in an office and talking

Examples of Therapeutic Communications

Communication is the sharing of messages between individuals. It may be transmitted orally, by the written word or by the use of body language. Therapeutic communication is a tool employed by health professionals to facilitate discussion with the patient.

Read more →
Father and son sitting by a tree talking

Compulsive Lying in Teenagers

What starts as little white lies, small exaggerations and stretching the truth can snowball into a chronic issue for teens and parents. Take action if you think your teenager is lying consistently. Find the root of the behavior and learn how to handle the problem effectively.

Read more →
caucasian business woman in eyeglasses relaxing

How do I Stop Anxiety Eating?

If you've ever craved ice cream, chocolate or other calorie-laden foods after a stressful day, you are not alone. Many people seek out such comfort foods not just for their taste, but because they also soothe the effects of chronic anxiety.

Read more →
Junges Paar: Ehekrach im Schlafzimmer

Difficulties of Living With a Bipolar Partner

Bipolar disorder is a condition in which someone experiences severe highs, lows and intense shifts within their mental state. Typically, those afflicted with bipolar disorder ride a wave of emotions that range from energizing and happy to low and depressed.

Read more →

What Are the Different Levels of Anxiety?

Some degree of anxiety when under stress is expected. Anxiety is your body’s way of communicating that something either makes you feel temporarily unsafe or stressed. Your body responds to anxiety in many different ways, causing more numerous and intense symptoms as the level of anxiety increases.

Read more →
Mid adult woman taking capsule from a bottle

Symptoms & Problems With Lexapro

Depression is a serious illness that plagues many Americans. Lexapro is a medication to help with depression, and is exactly like all other medications that will cause side effects in the user.

Read more →

Melatonin and Alprazolam for Anxiety

Muscle tension, racing thoughts and nervousness are common symptoms of anxiety that make it difficult to relax. Although relaxation techniques such as deep breathing, yoga or meditation can be effective, they may not work for everyone. Over-the-counter supplements are available to help alleviate anxiety.

Read more →

The Best Antidepressants for Irritability

Antidepressant medications are prescribed for irritability when a chemical imbalance is suspected as being the etiology of the unwanted mood disturbance. Many medications approved by the U.S.

Read more →
sport

How to Overcome Anxiety While Running

Exercise is one of the most effective ways to improve health and reduce stress. However, when anxiety arises during exercise, the effectiveness of your workout can suffer. Runners of all levels experience anxiety at some point, whether during races or regular runs.

Read more →

A Constant Feeling of Anxiety

The Mayo Clinic reports that experiencing anxiety from time to time is a normal experience, but anxiety that manifests itself in people through constant worry and tension is not normal.

Read more →