PTSD Recovery, Personality Disorders, and Mood Management

Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.

Conflict in bedroom

5 Things You Need to Know About Erection Problems and Stress

The causes of erection problems vary. Difficulty getting and keeping an erection isn't reserved for middle-aged men. Even younger men can experience occasional libido malfunctions. If erection problems are ongoing and endangering your relationship, then it's time to look at the factors that might cause it.

Read more →
Refreshing Bubbly Soda Pop

The Effects of Caffeine on ADD

ADD, or more commonly known as ADHD, is a brain disorder that causes the chemistry in the brain to function abnormally. Hosts of natural treatments are available to help sufferers cope with their symptoms, however, many of these are not proven by science to be safe and effective.

Read more →
Salt in Bowl

Salt & Anxiety

Salt often gets a bad rap when it comes to health and diet. Most people think of salt as the enemy, due to numerous reports that indicate the health dangers of high sodium.

Read more →

Hyperactivity Related to Autism

Autism is a developmental disorder that begins early in childhood. Symptoms vary for each person, as does the severity of symptoms. Hyperactivity is one symptom associated with this condition.

Read more →
Young man biting nails, close-up

5 Symptoms of Stress Overload

Stress is a typical part of life. You may feel stressed when a situation doesn't turn out the way you intended. A bad test grade, marital problems, getting fired and breaking up with a significant other are all typical situations in which you may experience stress.

Read more →
herbal tea with chamomile

Anxiety & Chamomile

Anxiety is a relatively common mental health disorder. According to the National Institute of Mental Health, 40 million American adults are affected by anxiety disorders each year.

Read more →
Young woman walking jack russell terrier on street, rear view

Activities for Depressed People

Depression is a debilitating mental illness that affects people socially and occupationally. Symptoms of depression include feelings of sadness and irritability, thoughts of suicide, issues with eating and sleeping, trouble concentrating and fatigue.

Read more →
Woman's hands holding pills and bottle, close-up

Anti-anxiety Medications That Cause Weight Loss

Nearly 1 in 5 U.S. adults are dealing with an anxiety disorder in any given year, according to the National Institute of Mental Health. Antianxiety medications are sometimes used as a component of anxiety disorder treatment.

Read more →
White pills

What Happens If You Overdose on Lexapro?

Drug overdose occurs when an amount of drug in excess of the recommended dose is ingested. Overdose can be intentional, but it can also happen accidentally as a result of other drug and/or alcohol interactions. Overdosing on Lexapro, a drug for depression, can lead to serious complications.

Read more →

Top 10 Causes of Stress

According to the American Institute of Stress, stress has many different causes, which can vary from person to person. A situation or condition that bothers one person might not worry another person at all.

Read more →
Grocery store aisle with boxes

Is Soya Lecithin Gluten Free?

Soy, or soya, lecithin is a gluten-free food because it is not made from wheat, rye or barley. While soy lecithin by itself does not contain gluten, additives to lecithin may contain gluten. Consumers must do their own research into ingredients and gluten content, which can sometimes be confusing.

Read more →
Vitamin tablets and a brown bottle on white

Inositol for Anxiety

Anxiety if a psychological condition that can cause physical signs and symptoms. Although anxiety is a normal response to stress, it can become difficult to deal with, especially if it interferes with daily functioning. If you suffer from anxiety, you may feel tired, overwhelmed, restless and irritable.

Read more →

Early Signs of Mental Illness

Mental illness is a disease that alters an individual’s ability to cope with everyday challenges. It affects the individual’s thought process and behavior. Some early warnings signs of mental illness may include changes in mood, personality, personal habits, motivation, concentration or social skills.

Read more →
Surprised woman behind stack of files

Five Major Causes of Stress

When faced with a stressful situation, the human body responds with the fight-or-flight response. The sympathetic nervous system reacts, resulting in symptoms such as a racing heart beat and increased sweating. After the stress goes away, the parasympathetic nervous system activates, returning the body to normal.

Read more →
Businessman using laptop at desk, resting hand on phone

Common Medications for Adult ADD

Attention-deficit/hyperactivity disorder, sometimes referred to as ADHD or ADD, was once considered a childhood and adolescent disorder that people grew out of as they aged into adulthood.

Read more →

Characteristics of Narcissistic Women

Women who are narcissistic think about themselves before others and act as if the world revolves around them. Women who have narcissistic personality disorder also always put themselves first; however, the personality disorder affects their lives occupationally and socially.

Read more →

5 Things You Need to Know About Nicotine Withdrawal and Anxiety

The nicotine in cigarette smoke is addictive. When used in small amounts, nicotine creates a pleasurable feeling, which makes you want to smoke more. The more you smoke, the more you crave. One of the major problems is when you want to quit, you suffer withdrawal symptoms.

Read more →

Anxiety Symptoms That Feel Like a Stroke

Anxiety occurs as a normal reaction to stress; however, when it becomes excessive or interferes with everyday activities, it can become disabling. A stroke occurs when something interferes with the blood flow to the brain.

Read more →
Hispanic boy scratching head in front of blackboard

Can a Little Kid Get a Rash From Stress?

A rash is a change in the color or texture of the skin. When the rash involves raised red spots or welts, often around the neck and face, the condition is called hives. Hives can be triggered by stress in children or adults. This condition is quite common and usually harmless.

Read more →