Hormone Health: Managing Adrenal, Thyroid & Sex Hormones

Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.

Small medicine tablets (or pills) spilling out from the bottle

Natural Alternatives to Thyroid Hormones

The thyroid gland affects every tissue in your body. Positioned at the front of the throat over the windpipe, this wing-shaped gland regulates the body's metabolism and calcium balance, according to UMM.edu.

Read more →

Importance of Exercise With Thyroid Disease

The thyroid is a small gland located in the lower part of the neck that secrets hormones, mainly triiodothyronine, or T3; and thyroxine, or T4. When the thyroid malfunctions, hormone levels, metabolism, energy and weight can fluctuate.

Read more →
Doctor Discussing Medicine in His Clinic With a Patient

Symptoms of Thyroid Problems in Men

Your thyroid gland is small structure in the front of your neck, just above your collarbone. Its importance for your health and well-being is far out of proportion to its size. The thyroid makes hormones that regulate the rate at which your cells burn nutrients and perform various functions.

Read more →
Doctor inspecting woman patient skin

Can a Hormone Imbalance Cause Skin Discoloration?

Melasma is a skin condition that can occur as a result of hormonal imbalances. Melasma is also known as cholasma and, while there is a definite genetic component to the disease, it is generally triggered by hormonal changes.

Read more →
close-up of a single red clover

Herbs for Estrogen Dominance

According to women’s health expert Christiane Northrup, M.D., estrogen dominance is defined as a syndrome caused by a hormonal imbalance leading to higher levels of estrogen relative to progesterone.

Read more →
kelp seaweed powder

The Dosage of Kelp for Thyroid Function

Kelp supplements are sometimes used to help treat thyroid disorders, but dosages vary. It is always important to follow dosing instructions on the bottle no matter what supplement you are taking, but it is especially important with kelp. Concentrations vary, and the maximum daily dose is federally regulated.

Read more →
Middle aged woman looking pensive

What Can You Naturally Do for Low Progesterone?

Progesterone is a steroid hormone produced by your ovaries that affects your reproductive system, breasts and general growth and development. Progesterone is also the precursor of other hormones, including cortisol. Additionally, progesterone plays a role in pregnancy, menstrual cycles and mood behavior.

Read more →
Teenager boy with hope outdoors

How Does Testosterone Vary During the Day?

According to an article in "The New York Times," the existence of testosterone, a male hormone consisting of natural steroids, was first discovered in 1935. Testosterone levels in most men average between 260 nanograms and 1,000 nanograms per deciliter of blood plasma. But that measurement is not constant.

Read more →
Portrait of smiling young businessman

The Effects of Progesterone & Estrogen in Men

Progesterone is the precursor to many hormones, including testosterone, the sex hormone that emphasizes male characteristics, and estrogen, the sex hormone that emphasizes female characteristics.

Read more →
Young woman, close-up

Benefits of Camphor Cream and Herbs

The camphor tree is a large evergreen that grows in Florida, California, South America and Asia and is widely known for its turpentine-like smell, traditionally used in making mothballs. Camphor oils and herbs must be used topically and can be toxic when ingested.

Read more →
Tablet with the chemical formula of testosterone

Natural Ways to Increase Testosterone After Steroids

Steroids increase strength, mass and intensity levels. But steroids also cause acne, baldness, explosions of rage and high blood pressure. Most importantly, for men, steroids can causes testosterone levels to increase unnaturally, which, in turn reduces the body's ability to produce testosterone on its own.

Read more →
Woman in exercise attire wiping forehead

Hormones and Flu-like Symptoms After Exercise

Exercise is supposed to make your body healthier and make you feel better, but there are times when you finish a workout and feel clammy and nauseous. This is due to a number of factors, all of which can make fitness an unpleasant experience.

Read more →
close-up of fresh cabbage

How Raw Cabbage Affects Your Thyroid

Your thyroid is a butterfly-shaped gland that sits near your vocal cords and produces the T3 and T4 hormones that control your metabolism. To make these hormones, your body uses iodine -- about 80 percent of the iodine you consume is used by your thyroid.

Read more →

Testosterone & Creatine

Testosterone is the primary androgen or male sex hormone; according to a 2001 "Endocrinology: An Integrated Approach" article, 95 percent of circulating testosterone is produced by the testes. Testosterone is also found in females but in much lesser concentrations.

Read more →

High Protein Diet & Thyroid

The thyroid gland, located near the "Adam's apple" in your neck, has the vital function of controlling your body's metabolism. Diseases that impair the function of this gland can lead to depression, fatigue, weight gain, joint pain, hair loss, slowing of your metabolism and increased risk for heart disease.

Read more →

Bovine Supplements for Adrenal Fatigue

Taking nutritional supplements is a common component of an adrenal fatigue recovery program. Among these supplements, bovine supplements -- consisting of extracts of dried adrenal glands derived from cows -- are ones that people with adrenal fatigue turn to quite commonly.

Read more →

Natural Ways to Increase Estrogen Levels

Estrogen is the female hormone that plays a role in various functions throughout the body. For women, estrogen helps maintain female features and is vital to your body's fertility. Estrogen also influences your mood and helps maintain your sexual organs.

Read more →

What Are the Side Effects With Progesterone Withdrawal?

Progesterone is a hormone that helps maintain the uterine lining in preparation for a pregnancy. Birth control pills, hormone replacement therapy and pills to regulate menstrual cycles often contain a synthetic form of progesterone.

Read more →