Hormone Health: Managing Adrenal, Thyroid & Sex Hormones

Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.

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Foods and Nutrients for Improved Pituitary Gland Function

The pituitary gland is a tiny gland located at the base of the brain. It is about the size of a pea and is located between the optic nerves. The pituitary gland is sometimes called the "master gland" because it controls hormone functions.

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Bovine vs. Herbal Thyroid Supplements

If you've considered buying over-the-counter bovine or herbal thyroid supplements, you might wonder how they differ from the synthetic thyroid hormones prescribed by physicians. Like synthetic thyroid therapy, bovine supplements replace hormones.

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Ways to Boost Growth Hormones

Human growth hormone, HGH, affects development and healing. Younger children with low growth hormone levels typically fail to reach normal height and weight. Older adults with HGH deficiency often have difficulty maintaining body weight and bone density.

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Foods That Raise Thyroid Levels

Your thyroid gland produces hormones that affect your metabolism, weight, muscle strength, brain development, cholesterol levels and many other body functions. The two main thyroid hormones are triiodothyronine, or T3, and thyroxine, or T4.

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The Best Supplements for Low Thyroid

The thyroid gland synthesizes and secretes hormones that are responsible for regulating energy production, metabolic rate and body heat production, among other things. Thus, people with low thyroid hormone levels often experience fatigue, weight gain, cold intolerance and a variety of other symptoms.

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Herbs That Increase Progesterone

Progesterone plays an important role in the health of women. This hormone regulates menstruation, supports pregnancy and alters fertility. Progesterone also affects men. It changes testosterone level and impacts sperm count.

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Adrenaline & Cortisol

Adrenaline, or epinephrine, and cortisol, or hydrocortisone, are stress hormones secreted from the adrenal glands, which sit above the kidneys. Though both chemicals are stress hormones, adrenaline and cortisol play different biochemical roles. Adrenaline primarily binds to receptors on the heart and heart vessels.

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Oats & Thyroid Problems

The thyroid is a butterfly-shaped gland in your neck. Although small in size, it plays a significant role in your wellness by producing hormones that help regulate your metabolism, energy level, mood and body temperature.

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Estrogen Levels in Children

The hormone estrogen is largely responsible for the differences between boys and girls. Children have low levels of this hormone, but during puberty, the levels increase and bodies change rapidly.

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The Best Way to Lose Weight With Hypothyroidism

Hypothyroidism is a condition where the thyroid gland does not produce enough thyroid hormones. According to the Mayo Clinic, it is the most common thyroid disorder. Symptoms of hypothyroidism include weight gain, fatigue and intolerance to cold and dry skin.

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What Can I Eat With Hypothyroidism?

Hypothyroidism is a condition where your production of thyroid hormone decreases below what your body requires. Among many side effects, your metabolism slows down, which often leads to weight gain. If you are living with hypothyroidism, you should see a doctor or an endocrinologist.

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How Does Thyroid T3 Supplement Work?

The thyroid gland is a small gland located in the front of your windpipe. It releases hormones that control your metabolism, which is your body's ability to burn calories. T3, or triiodothyronine, is one type of thyroid hormone released from the thyroid gland.

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Testosterone Effects on Transgender

For transgendered individuals, the start of hormone therapy can be exciting and anxiety-provoking. Because a trans man's genetic gender does not match his brain gender, testosterone therapy is administered to help masculinize his body.

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Porcine Thyroid Glandular Supplements

Porcine thyroid glandular supplements are over-the-counter nutritional supplements that are made from dried thyroid glands of pigs. People take these as a way to boost thyroid-gland function.

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Foods for Production of Follicle Stimulating Hormone

Reproductive health in both men and women require maintaining balanced levels of hormones. Follicle-stimulating hormone (FSH) is made in the pituitary gland in the brain. In women this hormone helps to regulate ovulation and the menstrual cycle.

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Vitamin C Dosage to Help Lower Cortisol

Cortisol is a hormone released from the adrenal gland during stress. It’s involved in immune function, glucose metabolism, insulin release and inflammation. Chronically high cortisol levels can impair your cognitive performance, decrease muscle tissue, suppress thyroid function and increase visceral fat.

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Is Prometrium a Natural Progesterone?

Some women do not make enough progesterone, one of the dominant female hormones, to achieve and maintain a pregnancy. They may take progesterone supplements to increase progesterone levels before and during early pregnancy. Others take progesterone as part of hormone replacement therapy.

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Yams for Progesterone

Before you reach for another cream claiming to be made from wild yams and to be a “natural” progesterone, think again. Although yams are highly nutritious, you aren’t going to adjust your hormones, prevent pregnancy or soothe menopausal symptoms from eating them.

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Hormones to Help Get Pregnant

Getting pregnant, a complicated hormonal event, requires an interplay of hormones released at exactly the right time to develop, mature and release an egg from the ovary, and then to implant it in the uterus.

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