Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

The Effects of Intestinal Gas & Bloating

Intestinal gas, abdominal pains and bloating are typically produced when food is broken down in the digestive system or when too much air is swallowed. Some people may be affected by gas and bloating occasionally, while others have frequent bouts. Sometimes this problem can be resolved through changes in eating habits.

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Group of fresh conkers with outer protection and leaves

Herbs to Shrink Hemorrhoids

Hemorrhoids, also known as piles, occur when the veins and tissues in your rectum and anus become swollen and inflamed. If you have hemorrhoids, you may experience pain, bleeding and itching around your anus.

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Bowl with yoghurt

Eating Yogurt and Heartburn

What you eat and drink can not only trigger heartburn, but it can also play a role in its severity. Heartburn occurs when stomach contents back up into the esophagus. Those who experience it more than twice a week may have a chronic condition known as gastroesophageal reflux disease (GERD).

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White Stool in Children

Children can have all sorts of different colored stools, most of which are perfectly normal and due to the foods that they ate that day. However, having white stools is something to be concerned about, according to Mayo Clinic gastroenterologist Michael Picco, M.D.

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Tonsillities

Pain in the Esophagus After Eating

Your esophagus is the tube that connects your throat and stomach. It plays an important role in digestion, by allowing food to pass into your digestive organs.

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Infant Digestive System Development

Your infant's digestive tract is not fully functional and is vulnerable to infection. Anything that enters your baby's mouth makes its way into her gastrointestinal tract, which is not yet ready to fight off bacteria and other pathogens.

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Strawberry tea, strawberry jam, butter and rye bread

How to Stop Diarrhea with Household Items

Diarrhea refers to frequent bouts of loose, watery stools that leave your stomach churning throughout the day. The Doctors Book of Home Remedies notes that diarrhea is the body's natural way of cleansing bacteria out of your bowels. Bacteria can come from food or a virus that has affected your health.

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Bad Effects of Chemicals in Our Food

Food contains nutrients essential for health, but it may also include chemicals that can increase your risk of disease. These chemicals can include pesticides, herbicides, fertilizers, preservatives, artificial colors and flavors, and industrially produced fats and sweeteners.

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Symptoms of Intestinal Gas Pockets

Intestinal gas can be due to many factors and is often related to indigestion or changes in diet. There are various symptoms of intestinal gas--most can be considered normal for the condition but some can be peculiar and seemingly unrelated.

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Mans hand pouring beer

Beer and Acid Reflux

Many people enjoy a nice cold beer once in a while, but no one enjoys acid reflux. Acid reflux most commonly involves a painful, burning sensation in the area of your breastbone. It can also cause other symptoms such as a sour, acid taste in the throat or back of your mouth.

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Baby boy in cot

Home Remedies for Diarrhea in Infants

At times babies, children and adults all suffer from diarrhea, an immune response to something wrong in the body. Diarrhea can occur from food poisoning, from a food sensitivity or from an illness like the flu.

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Can Lentils Cause Heartburn?

Lentils are part of the legume family, which is notorious for causing bloating, gas and heartburn, especially if you have a weakened digestive system. Lentils are a high-fiber food that can help ease constipation and promote regularity. They also are high in protein, making them an ideal substitute for meat.

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close-up of a bowl of cut pieces of broccoli

Stomach Cramps After Eating Broccoli

Stomach cramps are often caused by over eating, but consuming certain foods can have the same effect. Foods that are difficult to digest, such as broccoli, are often the culprit, because they increase the amount of gas in your intestines.

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Papaya Enzyme and Stomach Ulcers

Papaya contains an enzyme, called papain, which is commonly sold as a dietary supplement. Some sources say papain can prevent or cure a variety of conditions, including gastric reflux, stomach ulcers and arthritis.

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Spilled basket of vegetables

Alkaline Diet for GERD

A sour taste in the back of your mouth or pain in your chest after eating can be a sign of gastroesophageal reflux disease, also known as GERD. People with GERD can use medications for relief, but for many, changes in the diet can help ameliorate some or all of the symptoms.

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Expressive baby

Normal Bowel Sounds in Children

When you hear you child's tummy rumble, you should appreciate what a sophisticated piece of machinery the human body is. Most of those noises, despite sometimes being startling or unpleasant-sounding, are quite normal. These sounds are made by your child's intestines, the large organs that process the food she eats.

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Fresh green broccoli

How to Prevent Gas After Eating Broccoli

Broccoli is a member of the cabbage family, along with other vegetables such as cauliflower, bok choy and kale. It is rich in vitamins, minerals and phytochemicals -- which are thought to have cancer-fighting properties.

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Fresh salad in a bowl

Describe the Digestion Process for Lettuce

The bulk of a lettuce head’s weight -- almost 95 percent, according to caloriefacts.org -- comes from water, with the remainder primarily from carbohydrates. Lettuce also contains nominal amounts of protein and fat, although these nutrient levels are so small they do not contribute greatly to your nutrition.

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buffet food

Overeating and Diarrhea

Overeating can cause indigestion, heartburn, abdominal bloating and general discomfort. If you have certain health conditions or if you overindulge on certain foods, you may also experience diarrhea.

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Shiitake mushrooms

Food Poisoning From Shiitake

Shiitake mushrooms, a traditional food also used as a medicine in Asian cultures, are the third most popular mushroom in the United States, according to ScienceDaily. The mushrooms, which grow on oak logs, are low in calories but high in minerals such as potassium and zinc.

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