Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Mother Comforting Newborn Baby Son In Nursery

Home Remedies for a Baby With Upset Stomach & Gas

Upset stomach and gas are common causes of fussiness in babies. Thankfully, there are some useful strategies and home remedies that can help curb the discomfort -- and the fussiness -- associated with these gastrointestinal problems.

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Woman with green healthy food at home

Home Remedies for Digestive System Cleansing

There are many commercially prepared cleanses on the market, but for mild to moderate issues โ€” or just to feel invigorated โ€” a simple at-home cleanse can clear out your digestive system in a weekend.

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Woman With Stomach Ache Lying On Sofa

Causes of Menstrual-Like Stomach Cramps

Menstrual-like stomach cramps occur with a variety of conditions ranging from a normal response to ovulation to early miscarriage to an intestinal disorder, among others.

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Close up of a man holding his stomach

Causes of Stomach Pain, Nausea and Dizziness

Stomach pain and nausea accompanied by dizziness tend to point to a more concerning underlying illness than your garden-variety stomach bug. Most causes involve digestive system conditions.

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Iced latte

The 10 Worst Foods for Bloating

Cut down on โ€” or avoid altogether โ€” these 10 bloating foods so you can feel more comfortable and look your best.

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Couple in gym

Wait, My Gut Health Is Sabotaging My Workout?!

If youโ€™ve been working hard and the results just arenโ€™t coming, or if you are noticing a not-so-good shift in your fitness routine, check out these tell-tale signs, and see if your gut health may be sabotaging your fitness goals.

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Dried fruits close up picture. Raisins, prunes, dried apricots, dried figs

What Are the Causes of Frequent Loose Stools?

When loose, watery stools occur frequently, itโ€™s important to investigate the cause. Sometimes this is related to diet, such as a high fiber intake or poor digestion of certain types of foods. However, frequent, loose stools can also be related to infections or chronic, or ongoing illnesses.

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Causes of Chronic Ear Popping

Causes of Chronic Ear Popping

Chronic ear popping usually results from a problem called eustachian tube dysfunction, which commonly occurs due to conditions like nasal allergies and chronic sinusitis, among others.

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Injury while running in the winter spring autumn.

Pain in the Upper Thigh After Running

Pain at the top of the thigh is most likely caused by a muscle strain or tear in the muscles of the thigh. Treat this injury with rest, ice, and rehabilitation.

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Very tired jogger

Stomach Pains After Running

Runners most often experience two distinct varieties of stomach pain after running: abdominal muscle cramps or "stitches," and gastrointestinal pain such as indigestion.

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Pain Under Right Side of Ribs When Running

There aren't too many runners who haven't felt an ache under their ribs when running. The medical term for the phenomenon is exercise related transient abdominal pain, but the more common name is "side stitches" or just "stitches."

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