Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Naked Woman's Stomach

How to Test for Low HCL Acid in the Stomach

The stomach produces hydrochloric acid, or HCL, as an aid to digestion. HCL is needed to break down proteins into essential amino acids, motivate the pancreas and prevent disease by killing harmful bacteria. Low HCL can cause a variety of gastric problems including heartburn, indigestion, constipation and bloating.

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spinach and strawberry  salad

Food & Stool Color

Your stool can change color for a variety of reasons: from certain medications to medical conditions. Food can also change the color of your stool. While the color of your stool can vary, certain colors can indicate a potentially serious problem. Consult your physician if the color of your stool worries you.

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Mild Food Poisoning Symptoms

According to the Mayo Clinic, 75 million people get food poisoning each year, which occurs when food that has not been properly cooked is consumed. Subsequently, bacteria is ingested, upsetting the digestive environment in your stomach.

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young ill businessman coughing

Home Remedies for Dry Cough With Acid Reflux

Gastroesophageal reflux disease, also called GERD or acid reflux, is a condition in which the liquid content of the stomach backs up, or refluxes, into the esophagus. The liquid can inflame and damage the lining of the esophagus and cause pain or discomfort in the stomach, chest or throat.

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Acid Reflux and the Lungs

Heartburn is the first thing most people think about when acid reflux is mentioned. But the effects of chronic acid reflux, also known as gastroesophageal reflux disease, or GERD, can extend beyond the digestive tract.

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little girl in her bed has a stomachache

Should Kids With an Upset Stomach Drink Milk?

Your child should drink fluids to help him recover from the tummy troubles that cause vomiting, diarrhea or constipation. While milk is often a go-to drink for many children, it may not be the best option as clear liquids are a better choice for minimizing stomach upset.

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Doctor massaging his patient stomach

Why Would You Feel Achy after Eating?

Eating a delicious meal is one life's joys. If you feel achy or uncomfortable after eating, however, you may need to consider more than flavor when selecting your foods.

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Ladling soup in to a blender, close up

Does Pureeing Food Make It More Digestible?

"Pureed" is a general term referring to food, usually cooked vegetables or raw fruit, that has been blended, processed or mashed so it has the consistency of a thick liquid. Common examples include mashed potatoes, applesauce and guacamole.

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Seafood Medley

Do Seafood Allergies Cause Stomach Cramps?

Seafood allergies include any allergic reaction to foods from salt or fresh water. This includes shelled and finned fish; crab, oysters, shrimp, trout and salmon. If you are allergic to seafood, you should not consume or come into contact with any seafood product.

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Shopping - Young woman with basket in supermarket

Foods to Avoid on a Pancreatitis Diet

Pancreatitis is a condition in which your pancreas becomes inflamed. Because this organ secretes enzymes to help digest your food, you may experience extreme pain when trying to eat. Other common side-effects are fatty diarrhea, weight loss, nausea and vomiting.

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Brussels sprouts

Home Remedies to Rid the Stomach of Built-Up Gas

Built-up gas in the belly, also called bloating, can be very uncomfortable. Some people describe it as tightness around the waist, as if the stomach has expanded. Gas in the stomach is usually caused by swallowing too much air, so you might get some relief from burping or belching.

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Can Bagels & Cream Cheese Cause Acid Reflux?

Acid reflux is a painful condition that occurs when the lower part of the esophagus allows stomach contents to rise. When refluxed stomach acid touches the lining of the esophagus, it may cause heartburn, a burning sensation in the chest or throat or acid indigestion.

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eating chicken noodle soup in bed while sick

Pain in the Pancreas After Eating

Your pancreas is an organ in your abdomen involved in digestion. If you experience pain in your pancreas after eating, it could be a sign of some underlying disorder, such as gallstones or other problems with your pancreas. Pancreatic pain can progress gradually or it can come on suddenly.

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Young woman eating a hamburger

The Three Phases of the Food Digestion Process

Before food is even in sight, the brain prepares the body for digestion. The mere thought of food can trigger a release of chemicals in the stomach. The process of digestion then continues in the mouth, proceeding on into the stomach and then ending in the intestines.

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Scratching an arm

Liquor & Eczema

Eczema, also known as atopic dermatitis, is a skin condition that causes several uncomfortable symptoms. Some people experience a flare-up in these symptoms when they eat certain foods.

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Watery Stool, Diarrhea, Gas, Bloating & Fiber in Food

Eating enough fiber in your diet helps maintain bowel regularity, but if you’re eating too much fiber you may develop unwanted digestive symptoms. Watery stools, diarrhea, gas and bloating are all side effects of consuming too much fiber, according to MedlinePlus.

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Gas Remedies for Children

Children suffering from gas pain are not happy campers. Watching your child experience the cramping and discomfort gas can cause isn't easy. You can try numerous safe treatments to help your child experience relief from gas.

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Baby lying on back touching toes

Cysts Near the Groin Area in a Child

Encountering a lump anywhere on your child's body can be frightening. Do not panic if you find a lump in your child's groin area. Arm yourself with the necessary information to address the concern before allowing worry to set in.

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Germany, Cologne, Young woman with pineapple in supermarket

Is Pineapple Good or Bad If You Have Acid Reflux?

Acid reflux occurs when your acidic stomach contents travel up into your esophagus -- the tube that connects your stomach and mouth. Typical symptoms of acid reflux include heartburn or a burning feeling in your chest, as well as a sensation of food coming back into your esophagus after swallowing.

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