Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Exercises to Stop a Hiatal Hernia

A hiatal hernia, which occurs when the stomach presses up into the diaphragm, can vary in severity of pain and symptoms. Large hernias often require surgery, but smaller ones may go unnoticed.

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Relief From Bloating Due to MSG Consumption

Monosodium glutamate (MSG) is a sodium derivative of glutamic acid. It is added to many processed food products for its flavor enhancing and preservative properties. Like table salt, MSG can cause water retention and bloating.

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Can Cinnamon Cause Diarrhea?

Cinnamon is unlikely to cause diarrhea for most people. In fact, this spice has been traditionally used to treat gastrointestinal issues like diarrhea, according to Drugs.com.

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Connection between Vitamin B-12 and Gallbladder Pain

Vitamin B-12 is a large, complex molecule involved in a variety of functions within your body, including some related to digestion. B-12 deficiency is relatively common in the United States and is the cause of many false diagnoses because it can mimic some diseases and be an underlying cause for others.

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Exercises for the Sagittal Plane

The sagittal plane divides your body vertically into left and right sides. Any exercise that involves movement straight forward or backward without crossing over the mid-line of your body can be considered a sagittal plane exercise. The sagittal plane is the most common plane of movement.

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Low-Carb Diet and Diarrhea

Making a major change in your diet in an effort to lose weight or improve your health takes dedication and hard work. But learning the ins and outs of a new diet isn’t always the most challenging aspect of committing yourself to a different eating regimen.

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How Long After Eating Do Gluten Intolerance Symptoms Last?

According to Shreve Stockton’s book “Eating Gluten Free: Delicious Recipes and Essential Advice for Living Well,” 90 million Americans exhibit an intolerance to gluten in some form, the majority of them undiagnosed.

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Pain Below the Sternum After Eating

Developing pain after you eat may cause anxiety whenever you have a meal. Pain that develops below the sternum may be the result of a few digestive conditions. Talking with your doctor is the most effective way to receive a clinical diagnosis and treatment options for your condition.

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Aspartame & Stomach Cramps

Aspartame is an FDA-approved artificial sweetener composed of the amino acids aspartic acid and phenylalanin. Over 200 times sweeter than sugar, aspartame is commonly used to sweeten beverages and foods.

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Are There Foods That Speed Up the Digestive System?

When you eat too many animal-based protein foods, it takes your digestive system longer to break down their large molecules. As food lingers in the gastrointestinal tract, you may feel bloated and suffer from gaseous pressure.

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How to Get Rid of Diarrhea in Infants

When your baby has diarrhea, you'll do anything to make him feel better. Kids Health reports that most infants will have diarrhea at one time or another. It is usually not serious and is something you can treat and get rid of at home.

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Remedies for Nausea When Coughing

Coughing incessantly may cause nausea. Nausea may make you vomit if it becomes severe enough. Certain herbs and medicines can help relieve the nausea symptoms associated with coughing.

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Signs & Symptoms Associated With True Contractions

Contractions of the uterus herald the first phase of labor. Contractions, also informally called "labor pains," are associated with gradual dilation of the cervix. Sometimes women may mistake other causes of abdominal pain for true contractions of the uterus. These other causes of pain are known as "false labor pains"

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Diarrhea & Dizziness With Magnesium Overdose

Magnesium is available in many foods, such as nuts, beans and grains, and in multivitamins that contain minerals. People with low levels of magnesium or with certain health conditions benefit from magnesium supplements. Commercial magnesium preparations also are available for use as antacids and as laxatives.

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How to Recover After an Afternoon Colonoscopy

A colonoscopy is a physical examination of the large intestine and rectum. Colonoscopies help doctors to investigate unexplained changes in a patient’s bowel habits, weight loss and abdominal pain. They are also used to screen for cancer.

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How to Stop Severe GERD

When it comes to gastroesophageal reflux disease, or GERD, the word “severe” is in the eye -- or chest, as it were -- of the beholder.

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Stomach Discomfort at Night

Any number of disorders can cause you to experience stomach discomfort at night. It may result from a food allergy or bowel disorders, heartburn or more serious conditions such as an abdominal aneurysm or a tumor. Stomach discomfort could originate anywhere from your mouth to your spleen.

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My Esophagus Burns When Eating

With the help of the throat muscles, the esophagus relays food and drink to the stomach, keeping the body nourished and hydrated. Burning sensations in the esophagus can make swallowing painful, leading to poor nutrition.

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Most Effective Foods for Chronic Bronchitis

Chronic bronchitis, a type of chronic obstructive pulmonary disease, or COPD, is a lung infection that blocks airflow and makes breathing difficult. Symptoms of chronic bronchitis include a lasting cough that brings up mucus, shortness of breath, wheezing, swelling of the ankles, feet and legs, and blue-toned lips.

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Canned Food Poisoning Symptoms

The food poisoning you get from canned food is called botulism. It is most common in home-canned goods, but it is also possible to pick it up from processed canned foods.

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