Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Woman having pain in stomach

Upper Right Quadrant Pain and Fats and Sugar

Physicians divide the abdomen into quadrants to evaluate symptoms such as pain. While you may be unable to pinpoint exactly which internal organs are causing you pain, you can usually distinguish among the quadrants.

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Exercise and Inguinal Hernias

Hernias are a common affliction that can occur in men, women and children. More than 70 percent of all hernias are called inguinal hernias. Inguinal hernias cause the intestines to bulge through an opening near the groin, according to Teens Health.

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Limes on wooden background

Fruits That Cause Acid in the Stomach

High acid in the stomach can lead to gastroesophageal reflux disease. The condition is characterized by persistent heartburn, a burning in the chest or abdomen and tissue damage due to prolonged exposure of the lining of the esophagus to stomach acid.

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Female doctor examining her patient

What Organs Does Acid Reflux Affect?

Acid reflux can impact more than just the esophagus -- the tube that brings food from the throat to the stomach. Irritation of the esophagus and a burning sensation in the chest are common with acid reflux, but other organs can also be affected, especially when reflux has been present for a prolonged period of time.

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What Are the Causes of Yellow Stools?

Yellow stool, also known as pale stool, may be an indicator of a serious medical illness. There are several medical conditions that may cause yellow bowel movements. If bowel movements that are yellowish in color are seen, an examination by a physician may be required to rule out a serious medical issue.

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Close-up of a mid adult man holding a glass of water smiling

The Value of Water for Acid Reflux

Acid reflux occurs when food and acid from the stomach flows up the esophagus. Normally, a circular sphincter muscle at the bottom of the esophagus opens to allow food into the stomach, and closes to prevent food and digestive acids from coming back up the esophagus.

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Weight Lifting & Hiatal Hernia

A hiatal hernia occurs when a small part of your stomach pokes through a hole in the wall of your diaphragm. Your diaphragm is the muscle that controls breathing and is located in your abdomen. Hiatal hernias can be mild and asymptomatic or they can become large and produce heartburn.

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doctor with male patient

Problems Digesting Fatty Foods

Numerous health problems are associated with impaired fat digestion. According to the National Institute of Diabetes and Digestive and Kidney Diseases, or NIDDK, fat molecules are a rich source of energy for your body. Many of your organs participate in the digestion of fatty foods.

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Woman with stomach ache lying on bed

Indigestion Several Hours After Eating

Indigestion several hours after eating may be caused by different conditions. For example, most food intolerances don’t develop symptoms until a few hours after you’ve consumed a food that you’re unable to digest. Any time you experience consistent symptoms, you should make an appointment with your doctor.

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"Girl (3-5) biting into apple, profile, close-up"

How to Eliminate Gas and Bloating by Eating Apples

Gas and bloating are often caused by an intolerance to a certain food item, lack of moisture in the intestines or taking in excessive air while eating. Gas and bloating are not fatal, but are generally a sign of slowed or obstructed digestion. However, severe cases of gas or bloating can cause pain and cramps.

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How to Get Rid of Nausea After Gallbladder Surgery

The gallbladder is a small organ located next to the liver. The gallbladder stores bile, which is made by the liver and helps the body digests fats. Gallstones and other disorders of the gallbladder can be treated with surgical removal of the gallbladder.

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Teenage Boy Having Consultation With Doctor In Office

Digestive Problems That Cause Chest Discomfort

Experiencing chest discomfort can be a frightening thing, but it doesn't always mean something is wrong with your heart. Several digestive issues can also cause chest discomfort, particularly problems with the esophagus -- the long, muscular tube that connects your mouth to your stomach.

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cheese plate

Overeating Cheese and Stomach Pain

Overeating any food can cause stomach pain from indigestion, but stomach pain specifically from eating cheese is most likely related to lactose intolerance. Stomach pain from eating too much cheese can also be related to a milk or mold allergy and should be assessed by your doctor.

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Sugar (close-up shot)

Stomach Cramps After Eating Sugar

There are several harmless reasons why some people experience stomach cramps after eating too much sugar, but there are also a few serious reasons.

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Can you hear the pain when I push here?

My Stomach and Back Pain Is Worse When Eating

Stomach and back pain can be caused by many different things, some of which can be life-threatening. Whenever you have unexplained pain, call your doctor. Symptoms of pancreatitis, for example, are a sudden pain in the abdomen – or stomach – that reaches to the back, and the pain can be worse after eating.

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Woman holding glass of water

Does Metamucil Help Diarrhea?

Diarrhea is a condition characterized by the production of at least three loose, watery stools in the span of a single day. Depending on the cause and severity of your diarrhea, you can potentially ease your symptoms by taking preparations of a fiber-containing plant called psyllium.

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Woman Eating a Fruit Salad

Desserts for GERD

GERD refers to a condition called gastroesophageal reflux disease and is characterized by heartburn, chest pain, sore throat and reflux. Some foods are common triggers of the disease and you should avoid them whenever possible. These include chocolate and mint, which are often used to prepare dessert.

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Blurred medicine on shelves.Drugstore background.

Common Drugstore Brands of Hemorrhoid Treatments

Hemorrhoids are swollen, sensitive veins in the rectum most often caused by straining during bowel evacuation or pregnancy. Half of those over the age of 50 have suffered from hemorrhoids at some point in their lives, so it is a common if embarrassing problem.

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herbal tea

DGL Licorice and Acid Reflux

If you suffer from chronic acid reflux and are concerned about side effects from long-term use of acid-blocking drugs, you may be seeking natural remedies. DGL licorice is one herbal solution recommended by many practitioners of alternative medicine.

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