Diabetes Care: Insulin Management, Fitness & Healthy Diet

What are the emergency signs of diabetic shock? Proper care includes managing insulin resistance, implementing fitness protocols, and following low-glycemic diets.

The Best Multivitamins for Diabetics

Diabetes is a condition in which your body cannot effectively use glucose for energy, and thus excess glucose stays in the blood, leading to high-blood sugar, or hyperglycemia. Diabetics are twice as likely to develop heart disease as those who aren't diabetic.

Read more →

Iron Levels & Peripheral Neuropathy

Peripheral neuropathy describes a neurological condition characterized by damage to the nerves in the peripheral nervous system. The peripheral nervous system includes the network of nerves that transmit information from the brain to the rest of the body.

Read more →
Strawberries

Can Diabetics Eat Strawberries?

Red, ripe, sweet and juice, strawberries are a delectable delight. Not only can you safely eat strawberries if you have diabetes, but in fact you are encouraged to do so. Strawberries and other fruits have numerous health benefits and are a healthful part of the diabetic diet.

Read more →
Fresh mints

Peppermint for Diabetes

Peppermint, scientifically known as Mentha piperita, is an herb native to Europe and Asia, now cultivated all around the word. It is commonly used as a flavor in foods, chewing gums, candies and toothpaste. Peppermint is also used as an herbal medicine, especially for digestive and skin problems.

Read more →
Honey and spices

Honey and Cinnamon for Diabetes Treatment

In the past several years, honey and cinnamon have become stars in the realm of complementary medicine. Both are rumored to cure or at least help manage all sorts of ailments, including diabetes.

Read more →
Vegetable juice in the jar. Diet concept

Juices That Are Good for Type 2 Diabetics

Living with type 2 diabetes (T2DM) involves limiting foods that could raise blood sugar to high levels. Juice can be a part of an overall healthy diet in limited amounts. Keeping serving sizes to 4 ounces or less -- about 1/2 cup -- limits the carbohydrate load.

Read more →
Sources of omega 3 fatty acids.

Adiponectin and Diet

Adiponectin is a protein made by fat cells that circulates in the bloodstream, acting as a messenger. It plays a role in how the body uses sugar, or glucose, and fat for energy.

Read more →
Artificial sweetener tablets

Dangers of Aspartame for Diabetics

Having diabetes means watching what you eat and drink in order to keep your blood sugar levels in check. In addition, part of managing diabetes involves maintaining a healthy weight.

Read more →

Cold Cereals For a Diabetes-Friendly DIet

Diabetics can eat all kinds of food, including many commercial cold cereals. According to the American Diabetes Association, or ADA, diabetics should eat cereals with 3g or more of dietary fiber and 5g or less of total sugar.

Read more →
close-up of a woman removing blood from her finger for a blood test

Daily Diet for Glucose Intolerance

Glucose intolerance is a medical condition that predisposes you to developing diabetes in the future. But this does not mean that diabetes is definite. Simple dietary changes that maintain proper blood sugar control can help you avoid a lifetime of blood sugar monitoring and diabetic complications.

Read more →

Can Diabetics Eat Corn?

If you have diabetes, your body’s ability to produce or use insulin is impaired. Insulin is a hormone made by your pancreas that clears the sugar you eat out of your blood and puts it into your cells so you can use it for energy.

Read more →
Xylitol

Does Aspartame Affect Sugar or Insulin in the Body?

Aspartame (NutraSweet, Equal) is a nonnutritive sweetener that is roughly 200 times sweeter than sugar. It is found in many reduced-calorie foods, including diet soft drinks, yogurt, chewing gum, ice cream, ice pops, jellies, jams and breakfast cereals.

Read more →
Man checking dry skin on foot

Cellulitis Foot Symptoms

Cellulitis is a bacterial skin infection that commonly occurs on the lower extremities—including the feet, which are prone to edema (swelling) in people with poor foot circulation, like diabetics and those who are sedentary.

Read more →
teenage girl (14-16) relaxing on sofa with bowl of popcorn, smiling

Where Does Popcorn Fall on the Glycemic Index?

The glycemic index can be a useful tool for estimating the effect a food will have on your blood sugar, but it shouldn’t be the only way you plan your meals and snacks. Foods that cause moderate to high increases in your blood sugar, such as popcorn, may also be rich in nutrients your body needs.

Read more →
Blood sugar testing

Which Systems of the Body Are Affected by Diabetes?

Diabetes mellitus is a metabolic disorder in which inadequate production of the hormone insulin or a resistance to its actions in the body can lead to high blood sugar levels. Insulin is needed to get sugar into cells of the body, where it is used for energy.

Read more →
Father reading newspaper sitting with daughter (7-9) having breakfast

The Best Foods to Increase Low Blood Sugar

Ever feel shaky, sweaty, nauseous, or even anxious and unsure of why? You may feel one or more of these symptoms when you have low blood sugar. People with diabetes who are on certain types of medications or insulin are more likely to experience these symptoms. Low blood sugar is less than 70 milligrams per deciliter.

Read more →
Goulash

How to Thicken a Watery Beef Stew

Thick, hearty beef stew doesn't happen by itself. You must take care to thicken the broth or you will have a beef soup instead of a savory beef stew in a thick gravy. Deciding how to thicken the beef stew takes thought because the thickening agent that you use might change the flavor of the stew.

Read more →
Granulated sugar

What Is Powdered Dextrose?

Powdered dextrose, also known as icing dextrose, is a fine powder made from dextrose anhydrous, dextrose monohydrate or both. In most cases, manufacturers of powdered dextrose also add an anti-caking agent to the powder such as starch, silicates of calcium or magnesium.

Read more →
The doctor takes blood.

Creatine for Diabetics

Creatine is a popular supplement for weight lifters and athletes because it may enhance strength and endurance. Creatine is naturally produced from amino acids in the body and delivered by blood to the muscles; the supplements provide additional creatine.

Read more →
Bitter Melon (Momordica charantia) fruit at asian market

How to Use Bitter Melon to Lower Blood Sugar

Bitter melon, also called bitter apple, bitter gourd or bitter cucumber, is a vine-grown vegetable that can range in color from dark green to white and can grow between three to twelve inches tall.

Read more →