Lung Health Guide: Managing COPD, Infections & Asthma

Breathing disorders like COPD and pulmonary fibrosis require a combination of pharmacological tools, airway clearance techniques, and environmental management.

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What Is the Max Altitude at Which a Person Can Breathe?

As humans ascend higher into the atmosphere, air density declines. While air composition remains similar, the drop in air pressure, and in return, air volume, effectively makes the respiratory system work much harder in order to supply the same levels of oxygen to the blood stream.

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Breathing Exercises to Improve an Upper Respiratory Infection

An upper respiratory infection can affect any of the breathing mechanisms of your head and chest, including the nose, throat and sinuses. In addition to difficulty breathing, you may experience a sore throat, nasal congestion, cough, watery eyes, headache and ear stuffiness as a result of this infection.

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Alternative Medications to Singulair

According to the U.S. Food and Drug Administration, Singulair is the brand name of a medication called montelukast. It is a leukotrine receptor antagonist that blocks leukotrines. These are chemicals that trigger an allergic response in the human body.

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What Causes Burning in the Chest When Walking on the Treadmill?

If you have a burning sensation in your chest while walking on a treadmill, you’re likely experiencing symptoms of exercise-induced asthma. Exercise tends to trigger an attack for most chronic asthma sufferers, but in some cases, exercise is the only trigger.

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Characteristics of Benign Lung Nodules

Benign lung nodules are small, noncancerous masses of tissue typically discovered incidentally on a chest x-ray or CT scan. One out of every 500 to 1,000 chest x-rays reveals an unexpected lung nodule.

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What Are the Side Effects of Oxygen Therapy?

Air hunger is one of the most distressing of all medical symptoms. Patients who can't derive enough oxygen from the air they breathe typically suffer from this symptom. Oxygen therapy involves supplying an increased concentration of oxygen to the lungs, helping alleviate breathlessness.

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The Effects of Hyperventilation on Breathing

Hyperventilation is defined as rapid breathing. The normal breathing rate is 14 to 18 breaths per minute. Carbon dioxide is the gas that normally regulates the rate of breathing. A rapid rate of breathing can occur normally after exercise.

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What Is the Primary Muscle Used in Lunges?

Lunges are a compound exercise, which articulate your knee and hip joints and activate over 10 different muscles in your lower body. The primary muscles used in lunges are your quadriceps. Each quadricep muscle comprises four smaller muscle segments, which attach to different parts of lower body skeletal structures.

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Blockages in the Lungs

When an airway in the lungs becomes blocked and causes such alarming symptoms as breathlessness, wheezing, chest tightness and coughing, immediate medical intervention is necessary.

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What Are the Effects of Low Blood Oxygen Levels?

Blood carries oxygen to every cell in your body to allow them to live and function properly. Low blood oxygen levels -- known as hypoxemia -- typically refer to an oxygen level in your arteries less than 80 millimeters of mercury (mm Hg).

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Breathing Exercises for an Irregular Heartbeat

A normal heartbeat consists of 60 to 100 beats per minute, according to Medline Plus. Irregular heartbeat, also called arrhythmia, has the heart racing, pounding or skipping beats. The effects often are felt in the chest, throat and neck.

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Allergies and Chronic Phlegm

Phlegm. It's hard to spell, sounds terrible and feels worse. Physicians and researchers call excess phlegm in the lungs and upper chest "chronic mucus hypersecretion." A runny nose, sneezing and coughing up phlegm are common symptoms of seasonal allergies such as hay fever.

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Alternative Medications to Albuterol

Albuterol is a bronchodilator that works to relax constricted air passageways to improve air access for people experiencing bronchospasm or suffering from obstructive airway disorders, according to Drugs.com.

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How to Stop a Wheezing Cough

There are innumerable causes for coughing and wheezing. When there are no obvious illnesses accompanying your cough, you might have a chronic respiratory disease such as asthma, bronchitis, emphysema or pneumonia.

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How to Treat Bronchitis Without Seeing a Doctor

Bronchitis is a respiratory infection that can be caused by a virus or a bacterial infection. People who have acute bronchitis usually experience symptoms including a low grade fever, coughing that brings up mucus and wheezing, according to the National Institutes of Health (NIH).

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Chest Versus Stomach Breathing

Breathing is important throughout all functions of life and for every form of exercise. According to Beth Shaw, founder and author of YogaFit, because most people have stressful work and lives, commonly they only use the upper third of their lungs to breathe. This “chest breathing” tends to be very shallow.

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Cool Fresh Milk and Sliced Banana for breakfast

Food for Pulmonary Fibrosis

Pulmonary fibrosis is a condition characterized by gradual scarring of your lung tissue. Over time, your lung tissue thickens, making it difficult for your organs to reap necessary oxygen. Common symptoms of pulmonary fibrosis include coughing, fatigue, lethargy and loss of appetite.

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Asthma Coughing After Eating

People with asthma suffer from spasms in which their airways contract, resulting in wheezing, coughing and difficulty breathing. According to Brown University, coughing is the primary, or even the only symptom of asthma in some people. Asthma coughing after eating can be due to several causes, called triggers.

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