Box Breathing Technique
Four-square breathing, sometimes referred to as the box breathing technique, is a simple technique that you can do at any time that you feel stressed.
Read more →Lung Health Guide: Managing COPD, Infections & Asthma
Breathing disorders like COPD and pulmonary fibrosis require a combination of pharmacological tools, airway clearance techniques, and environmental management.
How Is Breathing Regulated?
When you breathe in and out with your lungs throughout the day and night, everything is controlled by a respiratory control center located in your brain stem.
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Loud Breathing in Teenagers
Although some parents may think that loud breathing in teenagers is nothing more than an attempt to get attention or cause laughs, there may be more to it than meets the ear. Loud breathing could arise from normal causes, but it could also be a sign of serious, ongoing health issues.
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Ionic Air Purifier Dangers
Many people have allergies to airborne dust, mold, and pollen. These tiny particles can accumulate in your home environment, potentially leading to health problems. At first glance, freestanding ionic air purifiers seem like a good deal: They’re affordable, quiet, and are said to clean particles from the air.
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Can Coconut Juice Make a UTI Worse?
There’s a popular saying in the Philippines that goes, “A coconut a day keeps the urologist away.” It sounds quirky, but there seems to be some truth to it.
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What Are the Treatments for Bronchial Pneumonia?
Bronchial pneumonia, also called bronchopneumonia, infects the bronchioles, the tubes leading to the lungs and the lungs themselves. Bronchial pneumonia affects millions of Americans each year, particularly the elderly and immunocompromised. Many different bacteria, viruses or fungi can cause bronchial pneumonia.
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List of Nebulizer Medications and Ingredients
As a chronic lung disease, asthma is commonly treated with inhaled medications delivered to the airways with either a handheld inhaler or a nebulizer. A nebulizer machine changes liquid medication into a mist inhaled through a mouthpiece or mask.
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Health Effects of Poor Air Quality
Poor air quality is a problem all over the world. Polluted air is linked to a variety of health concerns, ranging from short-term irritation to serious diseases or even death. Much of the pollution that's affecting our air comes from human activities.
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Which Are Better: Squats or Lunges?
Squats and lunges are co-rulers of the leg-building empire. Ideally, you’ll find time for both in your lower-body strength-building routine, but if you only have the time or patience for one -- how do you choose? Neither exercise is truly superior to the other, but one may be better suited to specific fitness goals.
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What Are the Symptoms of Streptococcus Pneumoniae?
According to the Centers for Disease Control and Prevention, until 2000, strep pneumonia causes 100,000 to 135,000 hospitalizations per year. Because of the pneumonia vaccine this rate has decreased to 13 cases per 100,000 people, says the CDC.
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