When I was a child, my father came up with a new way to commit suicide, just as my shoe size had to be increased as often. My penny loafers, his pills; my plastic sandals, his carbon monoxide; my Martin boots, his razor. The suicide attempt at my 4, 10 and 28 years old is the most dangerous of the three.

Do you find yourself constantly falling into the comparison trap on social media? Here are seven strategies to help prevent you from falling down the rabbit hole.

Holiday meals can bring stress from relatives or friends trying to force their high-calorie seasonal recipes on you. Here's your plan to politiely decline.

Clear the emotional and physical clutter from your life by embracing Lagom like a true Swede. Hint: you probably already have everything you need to be truly happy.

Being single might be seen as a bad thing, but it's actually amazing - here's why you should embrace being single and free!

The world is currently facing a loneliness epidemic. Here’s why loneliness is a problem and what you can do about it.

Your boss chews you out. A car hits a puddle and splashes dirty water all over you. It’s a bad day, but it’s only one day. For one in ten Americans with depression, however, the blues don’t go away with a flip of the calendar.

A massive new study revealed that there are four distinct personality types, but you may not fit neatly into one.

Jay-Z talks about about how therapy saved his marriage and changed his life for the better, in a very raw and honest interview.

Not sure what blooms to place where? Here are the best flowers for every room in your house — including your office.

Read on to find out which late night host, rap superstar and TV show-runner have opened up about their religious beliefs and practices.

Exercise not only affects our physical health but has a direct impact on mood and depression — here are some of the ways how.