Foods That Might Stimulate Dreams
The question of whether what you eat or drink just before going to bed influences the quality of your nocturnal escapades hasn't been well researched.
Read more →Sleep Disorder Relief: CPAP, Apnea Management & Natural Aids
Sleep quality is influenced by biological markers, environmental harmony, and proper ergonomics. Common conditions like apnea or RLS may require CPAP machinery, nutritional regulators, or pharmacological interventions.
Antidepressants That Won't Cause Insomnia
Ever since Prozac (generic name fluoxetine) hit the pharmaceutical market in 1987, selective serotonin reuptake inhibitors, or SSRIs, have become a popular type of antidepressant medication. Unfortunately, side effects from SSRIs include a host of difficulties from nausea to insomnia.
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Types of Sleeping Pills & Appearance
Sleeping pills help individuals with insomnia or disruptions in sleep patterns. Disruptions in sleep pattern results from stress, illness, environment or other health conditions. When an individual cannot fall asleep because of insomnia or other factors, a doctor may prescribe sleeping pills to induce sleep.
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Over-the-Counter Medications for Gout
Gout, a painful form of arthritis previously one of the diseases of the wealthy and the royals, has become widespread due to current eating habits that include a diet high in animal fats and animal flesh.
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Bladder Pain From Sleeping Positions
If you awake in the morning experiencing bladder pain, you may be surprised to learn that your sleeping position could be contributing to your pain. Because this pain can lead to sleepless nights, learning the best sleeping positions to reduce strain on your bladder may give you some relief.
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Indian Remedies for Sleep
Traditional Indian remedies for sleep still contain wisdom for people who suffer from insomnia. Known as Ayurvedic medicine, these remedies include herbs, practices and meditations for increasing health and balancing the body humors, or Doshas.
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Top Rated Over the Counter Psoriasis Medication
Psoriasis is a chronic skin disease that comes and goes. It seems to go into remission and then gets worse for no apparent reason. The patchy, dry, red areas of skin can range from mildly irritating to debilitating.
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How to Properly Breathe During Sleep
Breathing is something you generally do without thinking, but when youβre in bed trying to sleep, you may find breathing becomes more difficult.
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How to Do a Parasite Cleanse
Parasites are organisms that can live inside your body and cause illness. They can harm your body in many ways, causing everything from muscle aches to blood infections. There are innumerable parasites that can infect and live in your body. These include bacteria, viruses and worms.
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The Long-Term Effects of Co-Sleeping with Children
In most societies around the world, children sleep with their parents at least for the first several years of their life. Early anthropological studies found that in 90 percent of cultures, infants slept with their parents, and not in cradles or cribs, according to anthropologist Emmy Elizabeth Warner.
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Over the Counter Medications for Dizziness
Experts believe that more than 40 percent of Americans experience dizziness serious enough that they will go to the doctor, according to 2010 information from the Senior Citizens Guide website.
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Sleeping Positions for Better Digestion
The Mayo Clinic advises that you should refrain from eating at least two hours before you head to bed. If you do eat during this time period, it should be light fare only. Eating before bed can cause problems during sleep and prevent you from resting comfortably.
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CPAP Contraindications
CPAP stands for Continuous Positive Airway Pressure, also referred to as noninvasive ventilation. CPAP is used by hospitals and emergency medical services to help patients breathe. According to EMS1.com, patients wear a special mask that sends air into the nose and down the windpipe.
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What are Homeopathic Remedies for Sleep Apnea?
Sleep apnea is a disorder that affects nighttime breathing and is caused by either a malfunction in the brain that temporarily stops sending signals to the muscles that control breathing, or by an obstruction in the airway.
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Can a Lack of Potassium Disturb Sleep?
Potassium is a mineral that is used by the body cells to create an electrical conduction system across the cell membrane. These cell membrane transmissions promote heart function, nerve impulse transmissions and muscle contractions.
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The Effects of a Sleeping Pill Overdose
Sleeping pills are central nervous system depressants. Most tranquilizers and sleeping pills belong to a class of medications called benzodiazepines. The U.S. Food and Drug Administration has approved hypnotics, a class of psychoactive drugs, in the treatment of sleep and anxiety disorders.
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