Managing pain involves differentiating between sciatic nerve discomfort and muscular strain while utilizing therapeutic stretches and systemic nutrition.
A pinched nerve may arise from muscular compression, decreased blood supply, encroachment from osteoarthritis or a variety of other causes. Decreased nerve function associated with a pinched nerve can cause pain, tingling and numbness and lead to further injury and loss of function.
Read more →
Doing situps and other abdominal exercises not only is important for toning your abdominal muscles, it also can help improve your balance and stability and make it easier for you to go about your normal activities. However, in some cases situps can cause testicular pain and indicate a groin injury.
Read more →
Thermometers can measure fever orally, rectally, under the armpit, in the ear and on the forehead. The medical community no longer recommends glass thermometers due to the potential for mercury exposure. Most thermometers now work without mercury and have digital readouts.
Read more →
Lifting weight can lead to what’s commonly referred to as overuse injuries. Two of the more common are elbow injuries called medial epicondylitis and lateral epicondylitis -- both forms of tendinitis.
Read more →
Using pressure points is a convenient and effective way to relax. Pressure points can be manipulated by yourself or with someone's help. They can be used anywhere and at any time. Stimulating the muscles, ligaments, tendons and nerves in specific areas of the body can prompt feelings of peace, tranquility and euphoria.
Read more →
Raised, red spots on the skin can come from many sources. The spot may be a pimple, or it may be a boil or carbuncle. Determining the cause of the spot can be difficult, but you can use clues like the spot's location and size to help identify its origin.
Read more →
Cramps -- also known as knots -- are common in runners’ calf muscles. Whether your legs are cramping from barefoot running or regular running, the options for treatment and prevention are similar. It's often possible to remedy your cramps at home with minimal cost and effort.
Read more →
Fevers, whether they accompany other symptoms of illness or occur on their own, can be uncomfortable and scary, especially a high fever or one that occurs in an infant. Most fevers aren't serious and will go away on their own or as the illness they accompany resolves.
Read more →
Discover the various diseases that can cause calf muscle pain, including intermittent claudication, deep vein thrombosis, and cellulitis. Learn about symptoms, causes, risk factors, and treatment options for these conditions.
Read more →
There are numerous causes of right shoulder pain. According to the U.S. National Library of Medicine and the National Institutes of Health or NIH, swelling, inflammation or tearing of the tissue surrounding the shoulder joint can cause shoulder pain and reduce the shoulder's active range of motion.
Read more →
The shoulder is made up of the collarbone, shoulder blade and the upper arm bone. Upper body workouts or sports that require the use of your arms put your shoulders at risk for injuries. If you get shoulder pain after a workout, immediately stop the exercise and consult a physician.
Read more →
Ibuprofen and diclofenac are both medications used to reduce symptoms of inflammation such as pain, swelling and tenderness. Prescription ibuprofen is available in 800 milligram strength, while diclofenac comes in strengths of 100 to 200 milligrams.
Read more →
Abdominal discomfort can arise from a multitude of sources. One of these is the vagus nerve, the main neural pathway along which impulses travel to and from parts of your digestive system.
Read more →
The purpose of a flu shot is, of course, to prevent you from developing this potentially serious seasonal illness. The shot, however, might cause soreness at the injection site.
Read more →
A fever is a natural way that your child’s body fights off infections. It typically develops when your child’s immune system releases chemicals that elevate the temperature of the body.
Read more →
Shucking away an offensive lineman or stiff-arming a chasing defender is good football technique, but it may put you at risk for a wrist injury. Many ligaments in the wrist can stretch or tear if you don't protect them. In more severe cases, you may break a bone in your wrist.
Read more →
Wrist and hand pain often result from a wrist injury or completing the same motions over and over again. Everyone from the professional who uses computers on a daily basis to the construction worker who uses vibrating machines is susceptible to hand and wrist pain.
Read more →
Sinus pain under the cheekbone usually indicates an abnormality of the largest of the nasal sinuses, called the maxillary sinus. That sinus is located directly under the cheekbone and covers the area from just above the upper teeth to just below the eye socket, according to the book "
Read more →
Glandular fever or infectious mononucleosis is a type of viral infection that causes fever, sore throat, swollen glands and fatigue. Most cases of glandular fever are caused by the Epstein-Barr virus.
Read more →
After sleeping, the muscles of your foot and calf naturally tighten up, which can cause discomfort in the morning. Your foot pain in the morning may also be caused by plantar fasciitis, tendinitis or a stress fracture.
Read more →