What Are the Causes of Pain on Outer Side of Wrist?
The wrist is a complex area made of many bones, joints, nerves, ligaments, tendons and blood vessels. The outer side of the wrist is the side containing the thumb.
Read more →Hand & Wrist Pain: Fracture Symptoms & Rehab Tips
Wrist pain from weightlifting or sports like baseball often requires targeted rehabilitation or taping techniques. Learn to recognize the symptoms of a hairline wrist fracture and how to manage ulnar nerve contusions.
Hairline Wrist Fracture Symptoms
Hairline fractures, so named because they look like a piece of hair on x-ray, can affect any of the wrist bones. They are small cracks in the bone that do not cause the bone pieces to separate.
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What Causes Wrist Pain When Playing Baseball?
Wrist pain is among the most common sports related injuries. In baseball, the wrists are constantly torqued in all different directions, sometimes unnaturally. The severity of the injury that causes your wrist pain can vary significantly.
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Boxing & Hand Pain
If you wonder why your hands might hurt after boxing practice, just look at your hand, then look at your arm and shoulder. The forces a trained boxer generates with a punch are significantly more than those your hand and wrist are meant to withstand.
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Causes of Muscle Pain in the Hands and Feet
Muscle pain is a common health complaint that occurs not only due to damage and inflammation of the affected muscle but also the structures around that muscle such as tendons and ligaments. Muscle pain in the hands and feet is usually the result of overuse, strain or injury of the specific muscle.
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Pain in the Hands After Exercise
Certain physical activities can cause muscle soreness in the hands, but pain that lasts after exercising could be a sign of edema, carpal tunnel syndrome or a break.
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What Are Common Causes of Wrist Pain in Basketball Players?
Basketball is a demanding sport that can take a toll on a player's body. Although basketball players are often concerned with maximizing energy and preventing injuries to their legs, the repetitive motions of dribbling and shooting can cause pain in a player's wrists. Falls can also cause wrist injuries and pain.
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Painful Redness on the Hands and Feet in Children
Painful redness of the hands and feet in children can stem from several causes. These can be infective or immune-mediated, and can be true rashes or might be due to vascular and other phenomena.
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Forearm & Hand Pain
The intricate neuromusculoskeletal system of the forearms, hands and wrists consists of numerous bones, ligaments, muscles, tendons and nerves. These interdependent structures provide us the ability to perform gross and detailed movements needed in daily life, sports and emergency situations.
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How to Tape a Wrist for Football
Shucking away an offensive lineman or stiff-arming a chasing defender is good football technique, but it may put you at risk for a wrist injury. Many ligaments in the wrist can stretch or tear if you don't protect them. In more severe cases, you may break a bone in your wrist.
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How to Relieve Hand & Wrist Pain
Wrist and hand pain often result from a wrist injury or completing the same motions over and over again. Everyone from the professional who uses computers on a daily basis to the construction worker who uses vibrating machines is susceptible to hand and wrist pain.
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Rehabilitation of an Ulnar Nerve Contusion
The ulnar nerve is located just below your elbow and a blow to that area can result in a contusion. A contusion occurs when blood flows from the damaged capillaries to the nerve itself. The results are painful and can lead to numbness in your hands and fingers and a complete loss of feeling.
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What Are the Causes of Wrist & Forearm Pain?
Pain in the wrist and forearm is a common complaint in general medical practice. Yet there can be numerous causes for pain in these areas. Some pain may be produced by a relatively mild or temporary condition such as a minor sprain.
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Wrist Pain From Weightlifting
When lifting heavy weights, painful wrists can weaken your grip and take your focus off the exercise. If you’ve developed pain in your wrists from weightlifting, it could be a sign of strained ligaments or tendons, or a fracture.
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