First aid mastery depends on knowing CPR techniques, recognizing heat stroke symptoms, and implementing structured rehabilitation for fractures and sprains.
A dislocated shoulder blade is one of the most common dislocated joint injuries to the body. Symptoms of a dislocation include acute, severe pain, numbness, tingling and limited range of motion. The arm may visually look out of proper alignment.
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A shoulder dislocation is a painful injury that can result from playing competitive sports, an automobile accident, a fall or a collision. Depending on the degree of your dislocation, there are physical therapy exercises to aid in your recovery.
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Changes in skin color, especially blue lips, in a child can indicate it's time to get out of a swimming pool, but these changes can also indicate more serious health conditions. If you know what to look for, you can determine whether your son's blue lips are something to worry about or he just needs to warm up.
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Dehydration is a potentially serious condition where your body loses too much water and it is not replaced sufficiently. Often, dehydration causes other sicknesses, especially heat-related illness like heat stroke or heat exhaustion.
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Burning your forearm can occur while cooking, ironing or lighting a fire. Treating minor burns with first aid is usually an effective method of healing them. However, a more severe burn requires medical treatment. According to MayoClinic.com, there are three classifications of burns.
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Edema means swelling of the soft tissues. It tends to occur in the feet, ankles and legs or the back in persons who are lying flat for long periods of time. It also most frequently occurs in both legs. The presence of edema in both legs has a broad number of possible causes.
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Also commonly known as your collarbone, your clavicle is the bone that rests across your shoulder and connects to the top of your arm bone and shoulder blade.
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Overexposure to temperatures below 32 degrees F can result in frostbite, frozen skin and tissue in areas of cold exposure. Fingers are a common site for frostbite, because blood vessels farthest from the heart constrict in cold weather to conserve blood for major organs.
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Drying sausage is one way of preserving it without impacting its nutritional value. Dehydrated sausage makes a nutritionally-dense snack, or you can rehydrate it to take the place of regular sausage in soups and stews.
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Maintaining optimal hydration is essential for the body to function correctly, especially during exercise or in hot weather. If you have become dehydrated, it is important to restore your body's water balance as soon as possible. Just drinking a lot of water, however, is not usually sufficient.
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When your body loses dramatically more fluids than you take in, or drink, you will suffer from dehydration. Mild to moderate dehydration is treated by increasing the amount of fluids you drink; however, severe dehydration is a life threatening condition that warrants a trip to the emergency room.
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Sprained ankles are common injuries, especially in athletes. An ankle sprain typically presents with swelling, bruising and pain to the ankle and foot. If you have sprained your ankle, see a doctor. She can rule out a more serious injury such as a fracture. Treatment for a sprained ankle usually consists of βR.I.C.E.
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Think of charcoal and you might a barbecue or the product many artists use when sketching. But there is a medicinal form of charcoal, known as activated charcoal, that is used to treat a number of ailments, including heartburn, stomach bloating and flatulence. It is also used in cases of poisoning.
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Ankle sprains are some of the most common injuries in sports, especially frequent in sports that involve lateral movement such as basketball, soccer and football. Because the ligaments and tendons in your ankle are weakened with every sprain, the risk of re-injury grows with each sprain.
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A sprained thumb makes it difficult to perform certain movements in basketball, but learning how to tape the injury can allow a player to still be effective.
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Potassium permanganate is a chemical compound with disinfectant and deodorizing properties. Some people, including medical personnel, use it for healing skin conditions. Potassium permanganate is useful for cleansing wounds and treating infected eczema, along with fungal infections such as athlete's foot.
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You can sprain your big toe while playing sports, dancing or simply stubbing it. Known as βturf toeβ among professional athletes who play on artificial turf, such a sprain can occur on all types of surfaces and in a wide variety of situations.
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Experiencing headache symptoms while exercising can impair the quality of your workout, which can be very frustrating while you're trying to do something good for your body. Your symptoms may indicate a minor condition that you can take steps to avoid.
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According to the American Academy of Orthopaedic Surgeons, the body’s most flexible joint is the shoulder joint—making it prone to dislocations. When a shoulder is dislocated the upper arm bone pops out of the socket located in the shoulder blade, explains MayoClinic.com.
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