Eye Health: Managing Vision Loss, Glaucoma & Dry Eyes

Ocular health is maintained through retinal nutrition, pharmacological glaucoma management, and proper lens hygiene to prevent infection and dryness.

VMO Strengthening Exercises

The vastus medialis oblique muscle, more commonly called the VMO, sits above your knee on the inner front part of your thigh. While usually associated with assisting in leg extension, the results of a 2007 study published in "Medicine and Science in Sports and Exercise"

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Tired child

Bloodshot Eyes in Children

Bloodshot eyes occur commonly in children, usually reflecting inflammation of the eye surface. This leads to dilation of tiny surface blood vessels and the appearance of bloodshot eyes. Although this symptom may be alarming, the underlying cause is often not serious.

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Sporty woman suffering from headache on the running track

Why Do I See Spots & Colors After Exercise?

Seeing spots or flashes of light or experiencing blurry vision in general are all common complaints after physical activity. In fact, many refer to these spots and colors as "seeing stars." Such vision issues are caused by a variety of factors that are easily fixed.

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Eye Exercises to Improve Astigmatism

Some people believe astigmatism comes from heredity and eye socket formation. However, astigmatism often develops or is worsened after an injury to the neck or head, according to the American Vision Institute. Vision is distorted and blurred with astigmatism because of a refractive error with the eye.

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Football Play 4 (youth)

Can You Wear Eyeglasses Playing Football?

More than 90 percent of the 40,000 sports-related eye injuries per year are preventable, according to FamilyDoctor.org. High-vision-risk sports are those played with a stick, racket, ball, bat or puck, and football is high risk because games involve bodily contact as well as a ball.

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Why Would I Need to See a Neurologist for My Eye?

Neurologists specialize in disorders and diseases that affect the brain and the nervous system. Since the eyes can be affected by some of these conditions, doctors who specialize in neurology may be needed to diagnose and treat certain visual conditions.

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Allergy Eye Drops & Pregnancy

If you're pregnant, you may know to question the safety of oral medicine use during pregnancy. But you may not think about topical medicines such as eye drops as having any potential effect on your baby. Eye drops can contain steroids, histamine blockers or mast cell stabilizers that also prevent histamine release.

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Side Effects of Dilating Eyes

Dilating drops allow doctors a better view into the eye, make it easier to perform eye surgery, and relieve the pain of some eye diseases, like uveitis, an inflammation of the uvea in the eye. Drops used to dilate eyes are called mydriatics.

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Brown Spots on the Eye

Freckles, small accumulations of melanin or pigment, appear anywhere on the skin and sometimes in the eye, accounting for the majority of eye spots. In most cases, an eye freckle can only be seen by an opthalmologist. This is especially true if the freckle occurs inside the colored portion, or the iris, of the eye.

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List of Medications to Avoid With Glaucoma

Glaucoma is elevated intraocular pressure (IOP) that squeezes the optic nerve fibers and causes vision loss. There are two types of glaucoma: open-angle and narrow-angle.

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Exercise & Posterior Vitreous Detachment

Being diagnosed with any kind of serious eye problem can be frightening. You start having symptoms, you make the appointment, the doctor pours a ton of drops into your eyes then blinds you with bright light. He spouts off some mumbo jumbo medical jargon and sends you on your way.

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Twin baby boys playing in the bathtub

Extra Skin Folds & Eye Problems in Infants

The epicanthal fold, an extra skin fold that covers the inner corner of the eye, can be a normal trait in infants of East Asian or Native American descent. They inherit the fold, which gives the eye an almond-shaped appearance, from their parents.

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What Do Prescription Numbers Mean in Eye Glasses?

According to Refractive Error Source, it is common to have some degree of imperfect vision because light does not focus correctly on most people's retinas. Most vision issues can be corrected with eyeglasses.

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Types of Bifocal Lenses

Bifocals began when Benjamin Franklin had the lenses of two different spectacles cut in half and wired into a single frame. As technology has advanced, more complex lens configurations were created, with multiple areas of magnification, called segments, cut into the same lens.

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Ophthalmologist or optometrist optician at work

Types of Eye Lesions

Eye lesions may gradually increase in size, though it may take the lesions a number of years before they reach a noticeable size. Most lesions cause surface irritation, resulting in constant redness and discomfort.

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Close-up of young woman's closed eye

3 Ways to Treat Eye Floaters and Spots

Though seeing dark circles and squiggles in front of your eyes isn't pleasant, it usually isn't harmful either. Rather, eye floaters are often a natural yet irritating part of aging, and the best way to treat them is to do your best to ignore the visual disturbances.

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Glasses and books and newspapers

How to Fit Bifocals

Bifocals are the most common type of multi-focal prescribed for people over 40, according to the Cleveland Clinic. Bifocal fit and placement is an essential part of a person's eyeglass prescription.

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African woman painting toenails on bathroom sink

Harmful Effects of Xylene

Xylene is a powerful chemical compound that is found in many household and industrial items. This chemical is colorless but has a very distinctive odor. Products that contain xylene include paints, varnishes, fingernail polish, adhesives, rubber cement and gasoline.

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