Can Diabetics Eat Watermelon?
Watermelon is a favorite fruit to many, but if you have diabetes, you may wonder if its sweetness might spell trouble for your blood sugars.
Read more →Diabetes Diet: Glycemic Index, Dining Out & Healthy Foods
For individuals with Type 2 diabetes, choosing foods with a low glycemic load is essential. Learn how to dine out safely at places like McDonald's and which nuts and proteins best support blood sugar stability.
How Does Blood Pressure Affect a Person's Blood Sugar in a Diabetic?
Two out of every three adult diabetics have high blood pressure, according to the American Diabetes Association. The condition forces your heart to work harder, and your risk for heart disease, stroke and hardening of the arteries increases as a result.
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A List of Protein-Rich Foods for a Diabetic
A healthy, balanced diabetes diet includes protein. Choose healthy protein foods low in saturated fat and calories to help control your weight and reduce your risk for heart disease. You can include a variety of protein-rich foods in a nutritious diabetes meal plan, including protein from both animals and plants.
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Diet for Prediabetes in Pregnancy
If you are pregnant you will likely be tested during your second trimester for a condition known as gestational diabetes, which is a form of diabetes that occurs only during pregnancy. However, the test may have borderline results. You may be labeled as prediabetic.
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Indian Food for a Diabetic Diet
An Indian meal of naan, potatoes and a mango lassi to drink may be delicious and classic Indian fare, but it's not appropriate for a diabetic diet. Fortunately, you can enjoy the spicy flavors of Indian cuisine without paying for it with a high blood sugar reading later.
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Non-diabetic Weight Loss with Metformin
Metformin is a medication that normally is used in the treatment of Type 2 diabetes mellitus. This medication is in the antihyperglyemic drug class, meaning that it counteracts glucose in the blood.
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What Foods to Eat for a Diabetic With Diarrhea
The typical diarrhea diet flies in the face of most dietary recommendations for diabetics. While most diabetic diets are rich in fibrous fruits, vegetables and beans, foods that help to ease diarrhea symptoms tend to be the exact opposite.
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What Are the Benefits of Walnuts in the Diet for Diabetes?
Diabetes is a medical condition in which the body does not efficiently utilize insulin, the hormone responsible for regulating blood sugar. In Type 1 diabetes, the body does not produce insulin, whereas in Type 2 diabetes, the body does not produce enough insulin or cells become resistant to insulin.
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How to Plan a Low Potassium Diet for a Diabetic
Your body uses potassium in digestion, metabolism, regulating muscle tissue and homeostasis -- balancing the chemical and electrical processes in your body. Excess potassium can lead to loss of muscle and nerve control, an irregular heart beat and cardiac arrest.
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Which Milk Is Best for Diabetics?
A cold glass of milk invigorates your taste buds and gives you a boost of calcium, but people with diabetes need to be selective with their milk choices. Milk provides important nutrients for bone health, but some varieties contain large amounts of saturated fat and sugar, which should be limited in a diabetic diet.
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Foods and Fruits That Diabetics Should Not Eat
A healthy diabetic diet can include any food in moderation, as long as it allows you to keep your blood sugar levels within target. However, "moderation" may be difficult to apply to some foods because of their very high carbohydrate content. Some foods also seem to trigger cravings or promote overeating.
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The Glycemic Index of Figs
Dried figs have a moderate ranking on the glycemic index, or GI. If youβre planning meals and snacks based on the GI value of the foods you eat, you can eat dried figs without experiencing a rapid, marked increase in your blood sugar.
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Diabetic Bedtime Snack Ideas
Low blood sugar during the night can be a concern for people with diabetes, especially those on insulin. A 2003 study published in "Diabetes Care" investigated the impact of snack composition on nightly blood sugars in adults with Type 1 diabetes.
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Low Glycemic Vegetarian Diet
A low glycemic diet can be compatible with your vegetarian eating plan if you emphasize complex carbohydrates that keep your blood sugar stable.
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How Can OCD Be Prevented by Diet?
Certain dietary factors are believed to have an impact on the development or exacerbation of obsessive-compulsive disorder, or OCD. OCD is an anxiety disorder that manifests in obsessions, or repetitive, intrusive thoughts and compulsions, or repetitive, uncontrollable behaviors.
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Glycemic Load of Green Mangoes
Common types of green mangoes available in the United States include the Kent and Keitt varieties. Because the nutritional values across mango varieties is similar, green mangoes have a glycemic index and glycemic load value comparable to red, yellow and orange mangoes. In the U.S.
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List of the Right Vegetables for Diabetes
Vegetables add bright colors, flavors and textures to your diet. They are rich in vitamins, minerals, water, dietary fiber, phytochemicals and antioxidants and contribute to a healthy diet. Vegetables are generally low in calories and carbohydrates, making them an excellent option for diabetics.
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Glycemic Index & Avocados
If your doctor or nutritionist advises you to choose low glycemic foods, your diet will need to include fresh, whole foods that do not cause a rapid spike in blood sugar levels.
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Breads for a Diabetes-Friendly Diet
Bread consumption can often hinder the control of blood glucose in diabetics. Many types of bread are laden with carbohydrates and sugar causing blood glucose to rise.
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How do I Make a Sugar Free Diabetic Birthday Cake?
Sweet foods, such as cakes and desserts, often contain large amounts of sugar and carbohydrates. While too many sweets are unhealthy for most people, individuals with diabetes must be extra cautious about their overall carbohydrate intake.
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