Brain Injury Recovery: Exercises & Trauma Complications

Recovery exercises are vital for patients dealing with blunt head trauma or brain stem injuries. Learn the timeline for returning to exercise after a concussion and managing breathing issues.

Healthy young african man running on path at the beach

Can You Exercise After a Concussion?

If you have experienced a concussion, you may wonder when it is safest to resume exercising. Concussions, a type of head injury also known as mild traumatic brain injury, affect many people in the United States -- 128 people out of every 100,000 each year, according to the February 2009 "

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Brain Injury Recovery Exercises

A brain injury can be devastating, not only with regard to physical disabilities and lack of function, but for memory, speech, cognitive thinking and reasoning processes as well.

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close up of caucasain male patient with a head trauma and an oxygen mask

Blunt Head Trauma and Effects

Blunt head trauma can happen from a blow to the head, and result in serious damage to the brain. According to the National Institutes of Health, the impact can range from a minor bump to severe brain injury. According to braininjury.

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Brain Stem Injuries and Breathing Difficulties

The brain stem, which is located underneath the limbic system, plays a vital role in the basic life functions of breathing, heart rate, and blood pressure. Three sections, the midbrain, the pons and the medulla, comprise the brain stem.

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