Managing Blood Conditions: Iron Regulation, DVT & Nutrition

What markers define healthy blood function? Key strategies include regulating dietary iron, monitoring hematological counts, and identifying symptoms of vascular clots like DVT.

How Long Does it Take to Reduce Cholesterol Levels?

The time it takes to lower your cholesterol depends on a number of factors, all of which vary for every person. Most important is your understanding of the changes you must make, the guidelines in place to make them and why these guidelines are in place.

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Close up of a glass of milk and an apple

Can Milk & an Apple Lower High Blood Sugar?

Milk and apples have earned their status as health food because together they provide many essential nutrients, such as high-quality protein, dietary fiber, potassium and calcium. A good diet can help prevent chronic diseases, and a nutritious diet is even more important if you have high blood sugar.

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Fresh eggs

High Cholesterol Level Above 300

According to the American Heart Association, 35.7 million Americans have a cholesterol level of 240 mg or higher, putting them at serious risk for heart disease. If you have a cholesterol level of 300 or more, this is cause for concern.

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What Is Mild Anemia?

A reduction in the normal amount of red blood cells in the body causes anemia. Red blood cells, which are produced in the bone marrow, contain hemoglobin molecules that carry oxygen to all parts of the body. If red blood cells decrease, hemoglobin and oxygen availability decrease accordingly, resulting in anemia.

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Long Distance Running & Low Blood Sugar

While running a marathon or long-distance event, your body first will burn through your stored carbohydrates and then burn stored body fat to maintain the energy you'll need.

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Donating Blood and Working Out

Taking care of your body through exercise and giving back to the community by donating blood are two ways to promote personal health and wellness. Combining the two tasks, however, leaves many people wondering what the safety guidelines are for exercising in relation to giving blood.

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Increase Blood Circulation in the Head During Sleep

Several serious medical conditions can restrict circulation to the head, both during sleep and waking hours. Thankfully, many of these problems can be treated to help restore blood flow to the brain while sleeping.

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Italian bruschetta with garlic and olive oil

Effects of Eating Too Many Carbs

Carbohydrates provide your body with essential energy, but an overload of carbohydrates can have negative side effects in your body and for overall health. Some of the common symptoms associated with a carbohydrate overload include high blood sugar levels, adrenal fatigue, bloating and weight gain.

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Oxygen Saturation Exercise

Your red blood cells carry oxygenated blood throughout the entire body. In apparently healthy adults, the red blood cells that pass through the lungs are between 95 and 100 percent saturated with oxygen. Each red blood cell is able to carry four molecules of oxygen.

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What Does High Protein in Your Blood Mean?

The human body contains many thousands of different types of proteins. Each protein has its own job to do, such as clotting blood, regulating metabolism, and fighting off bacterial and viral infections. The total protein blood test measures the amount of all proteins found in the liquid part of the blood.

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Digital Thermometer

The Effect of High Temperatures on Enzymes

One of the reasons the body's temperature is so carefully controlled to stay in a narrow range is that it affects how different chemical reactions work. Changes in temperature can affect the activity of special proteins known as enzymes, which are needed for many of the processes essential to life.

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Causes of Low Sodium Levels in the Body

Sodium is an electrolyte that helps regulate blood pressure and fluid levels in your body; it also plays a role in the normal function of nerves and muscles. A blood sodium level below 135 mmol/L is considered low.

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Fresh whole grain bread cut in half

Eating Bread and Cholesterol

High cholesterol presents a major risk factor for heart disease, the leading cause of death in the United States. The Centers for Disease Control and Prevention estimate that over 70 million Americans had high LDL or "bad cholesterol" levels.

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What Does High Enzymes Mean?

If your doctor says you have high enzymes, he is referring to an elevated liver enzyme level. High enzymes in your liver indicate damage to the cells or inflammation in your liver. Inflamed liver cells leak higher-than-normal amounts of liver enzymes into the bloodstream.

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Causes of Blood in Phlegm & Nose

Many illnesses can cause bloody phlegm, also known as sputum. According to Merck Manuals Online Medical Library, most of these causes are related to diseases and conditions of the respiratory system. Some of the illnesses that can cause bloody sputum are more benign than others.

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Causes of Fasting Hypoglycemia

Fasting hypoglycemia is a type of hypoglycemia, or low blood sugar, that occurs when the stomach is empty. Fasting hypoglycemia is diagnosed as a blood glucose level of less than 50mg/dL, according to the National Diabetes Information Clearinghouse.

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Herbs That Promote Blood Clotting

When you cut yourself or scrape the skin, the blood will flow freely at first, then slow and begin the process of forming a clot. Eventually the injury will scar over and heal. Large, deep cuts that lose blood easily or injuries to arteries can be very dangerous.

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Large Red Blood Cells & Normal B12

Red blood cells are the most abundant type of blood cell. They carry oxygen through the body from the lungs to the tissues. A low red blood cell count is called anemia. There are several ways to classify anemia. One way is by the size of individual red blood cells.

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Can Certain Fruits and Vegetables Reduce Blood Clots?

Blood clots are clumps of blood that form in the blood vessels and can travel into the heart, lungs and brain. Blood clots can cause conditions such as strokes, angina, arterial embolisms, deep vein thrombosis, heart attacks, pulmonary embolisms and renal vein thrombosis.

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